Рецепт Pistachio Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Pistachio Pudding-small

2 c. Minature marshmellows

1/4 c. 7-Up

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pineapple juice 624.0g	nuts 102.75g	Всего в порции	Всего в рецепте
Protein (g)	2.25	17.78	20.02	20.02
Total Fat (g)	0.75	52.86	53.61	53.61
Carbohydrates (g)	80.31	26.05	106.36	106.36
Ash (g)	н/д	4.26	4.26	4.26
Calories (kcal)	330.72	610.335	941.055	941.055
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	538.95	1.8	540.75	540.75
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	62.28	4.77	67.04	67.04
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	9.2	10.5	10.5
Calcium (mg)	81.12	71.925	153.045	153.045
Iron (mg)	1.93	3.8	5.74	5.74
Magnesium (mg)	74.88	231.188	306.068	306.068
Phosphorus (mg)	49.92	446.963	496.883	496.883
Potassium (mg)	811.2	613.418	1424.618	1424.618
Sodium (mg)	12.48	687.398	699.878	699.878
Zinc (mg)	0.69	3.9	4.59	4.59
Copper (mg)	0.437	1.315	1.752	1.752
Manganese (mg)	н/д	1.993	1.993	1.993
Selenium (mcg)	0.6	7.7	8.3	8.3
Vitamin A, IU (IU)	н/д	5.138	5.138	5.138
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	18.72	3.083	21.803	21.803
Vitamin E (mg)	0.12	11.24	11.37	11.37
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	21.578	21.578	21.578
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	273.3	0.4	273.7	273.7
Thiamin (mg)	0.374	0.206	0.58	0.58
Riboflavin (mg)	0.125	0.206	0.33	0.33
Niacin (mg)	1.248	4.829	6.077	6.077
Pantothenic acid (mg)	н/д	1.243	1.243	1.243
Vitamin B-6 (mg)	0.624	0.308	0.932	0.932
Folate (mcg)	112.32	51.375	163.695	163.695
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	20.6	55.8	76.4	76.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.267	0.267	0.267
Threonine (g)	н/д	0.617	0.617	0.617
Isoleucine (g)	н/д	0.76	0.76	0.76
Leucine (g)	н/д	1.408	1.408	1.408
Lysine (g)	н/д	0.73	0.73	0.73
Methionine (g)	н/д	0.236	0.236	0.236
Cystine (g)	н/д	0.298	0.298	0.298
Phenylalanine (g)	н/д	0.976	0.976	0.976
Tyrosine (g)	н/д	0.699	0.699	0.699
Valine (g)	н/д	0.956	0.956	0.956
Arginine (g)	н/д	2.302	2.302	2.302
Histidine (g)	н/д	0.493	0.493	0.493
Alanine (g)	н/д	0.832	0.832	0.832
Aspartic acid (g)	н/д	2.117	2.117	2.117
Glutamic acid (g)	н/д	4.542	4.542	4.542
Glycine (g)	н/д	1.089	1.089	1.089
Proline (g)	н/д	0.904	0.904	0.904
Serine (g)	н/д	0.945	0.945	0.945
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.062	7.09	7.152	7.152
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.062	32.264	32.326	32.326
Polyunsaturated (g)	0.25	11.066	11.316	11.316