Рецепт Pistachio Milkshake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
milk
412.53g |
pistachios
0.37g |
sugar
31.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 13.28 | 0.08 | 0.0 | 13.36 | 13.36 |
Total Fat (g) | 13.41 | 0.16 | 0.0 | 13.57 | 13.57 |
Carbohydrates (g) | 18.65 | 0.1 | 31.49 | 50.24 | 50.24 |
Ash (g) | 2.85 | 0.01 | 0.0 | 2.86 | 2.86 |
Calories (kcal) | 247.518 | 2.066 | 121.905 | 371.489 | 371.489 |
Starch (g) | н/д | 0.01 | н/д | 0.01 | 0.01 |
Sucrose (g) | 0.0 | 0.03 | н/д | 0.03 | 0.03 |
Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | 21.7 | 0.0 | н/д | 21.7 | 21.7 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 364.35 | 0.01 | 0.01 | 364.37 | 364.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 21.7 | 0.03 | 31.47 | 53.2 | 53.2 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 466.159 | 0.397 | 0.315 | 466.871 | 466.871 |
Iron (mg) | 0.12 | 0.02 | 0.0 | 0.14 | 0.14 |
Magnesium (mg) | 41.253 | 0.449 | 0.0 | 41.702 | 41.702 |
Phosphorus (mg) | 375.402 | 1.818 | 0.0 | 377.22 | 377.22 |
Potassium (mg) | 589.918 | 3.803 | 0.63 | 594.351 | 594.351 |
Sodium (mg) | 165.012 | 0.004 | 0.0 | 165.016 | 165.016 |
Zinc (mg) | 1.65 | 0.01 | 0.0 | 1.66 | 1.66 |
Copper (mg) | 0.041 | 0.005 | 0.0 | 0.046 | 0.046 |
Manganese (mg) | 0.0 | 0.004 | 0.0 | 0.004 | 0.004 |
Selenium (mcg) | 15.3 | 0.0 | 0.2 | 15.5 | 15.5 |
Vitamin A, IU (IU) | 420.781 | 2.052 | 0.0 | 422.832 | 422.832 |
Retinol (mcg) | 115.508 | 0.0 | 0.0 | 115.508 | 115.508 |
Vitamin A, RAE (mcg_RAE) | 115.508 | 0.104 | 0.0 | 115.612 | 115.612 |
Beta Carotene (mcg) | 20.627 | 1.232 | 0.0 | 21.858 | 21.858 |
Vitamin E (mg) | 0.25 | 0.01 | 0.0 | 0.26 | 0.26 |
Vitamin D (IU) | 165.012 | н/д | н/д | 165.012 | 165.012 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.08 | н/д | 0.13 | 0.13 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.165 | 0.003 | 0.0 | 0.168 | 0.168 |
Riboflavin (mg) | 0.743 | 0.001 | 0.006 | 0.749 | 0.749 |
Niacin (mg) | 0.454 | 0.005 | 0.0 | 0.459 | 0.459 |
Pantothenic acid (mg) | 1.485 | 0.002 | 0.0 | 1.487 | 1.487 |
Vitamin B-6 (mg) | 0.165 | 0.006 | 0.0 | 0.171 | 0.171 |
Folate (mcg) | 20.627 | 0.189 | 0.0 | 20.816 | 20.816 |
Vitamin B-12 (mcg) | 1.82 | 0.0 | 0.0 | 1.82 | 1.82 |
Choline (mg) | 59.0 | н/д | 0.0 | 59.0 | 59.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.33 | 0.001 | н/д | 0.331 | 0.331 |
Threonine (g) | 0.578 | 0.002 | н/д | 0.58 | 0.58 |
Isoleucine (g) | 0.701 | 0.003 | н/д | 0.705 | 0.705 |
Leucine (g) | 1.114 | 0.006 | н/д | 1.12 | 1.12 |
Lysine (g) | 0.578 | 0.004 | н/д | 0.582 | 0.582 |
Methionine (g) | 0.33 | 0.001 | н/д | 0.331 | 0.331 |
Cystine (g) | 0.083 | 0.001 | н/д | 0.084 | 0.084 |
Phenylalanine (g) | 0.619 | 0.004 | н/д | 0.623 | 0.623 |
Tyrosine (g) | 0.619 | 0.002 | н/д | 0.62 | 0.62 |
Valine (g) | 0.784 | 0.005 | н/д | 0.788 | 0.788 |
Arginine (g) | 0.33 | 0.008 | н/д | 0.338 | 0.338 |
Histidine (g) | 0.33 | 0.002 | н/д | 0.332 | 0.332 |
Alanine (g) | 0.413 | 0.003 | н/д | 0.416 | 0.416 |
Aspartic acid (g) | 0.99 | 0.007 | н/д | 0.997 | 0.997 |
Glutamic acid (g) | 2.681 | 0.014 | н/д | 2.696 | 2.696 |
Glycine (g) | 0.33 | 0.004 | н/д | 0.334 | 0.334 |
Proline (g) | 1.403 | 0.003 | н/д | 1.406 | 1.406 |
Serine (g) | 0.454 | 0.005 | н/д | 0.458 | 0.458 |
Cholesterol (mg) | 41.253 | 0.0 | 0.0 | 41.253 | 41.253 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.714 | 0.02 | 0.0 | 7.734 | 7.734 |
Phytosterols (mg) | н/д | 0.794 | н/д | 0.794 | 0.794 |
Monounsaturated Fat (g) | 3.341 | 0.087 | 0.0 | 3.428 | 3.428 |
Polyunsaturated (g) | 0.825 | 0.05 | 0.0 | 0.875 | 0.875 |