Рецепт Pistachio Marble Pudding Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
eggs
24.64g |
water
29.63g |
oil
6.81g |
almond extract
0.26g |
chocolate syrup
9.38g |
jello
14.18g |
confectioners'sugar
3.75g |
milk
30.5g |
whip
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.11 | 0.0 | 1.03 | 0.85 | 6.28 | 50.24 |
Total Fat (g) | 2.45 | 0.0 | 6.81 | 0.0 | 0.11 | 0.0 | 0.0 | 0.3 | 3.71 | 13.38 | 107.04 |
Carbohydrates (g) | 0.19 | 0.0 | 0.0 | 0.03 | 6.1 | 12.83 | 3.74 | 1.52 | 6.69 | 31.1 | 248.8 |
Ash (g) | 0.21 | 0.03 | 0.0 | 0.0 | 0.06 | 0.1 | 0.0 | 0.23 | 0.17 | 0.8 | 6.4 |
Calories (kcal) | 35.235 | 0.0 | 60.223 | 0.756 | 26.156 | 54.007 | 14.588 | 12.81 | 63.504 | 267.278 | 2138.224 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | н/д | 0.06 | 0.48 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.4 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 1.59 | н/д | 1.61 | 12.88 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Water (g) | 18.69 | 29.6 | 0.0 | 0.14 | 2.91 | 0.14 | 0.01 | 27.43 | 16.92 | 95.83 | 766.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.563 | 4.504 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.813 | 0.0 | 0.0 | 0.0 | 0.0 | 17.813 | 142.504 |
Sugars (g) | 0.19 | 0.0 | 0.0 | 0.03 | 4.65 | 12.2 | 3.67 | 1.59 | 6.69 | 29.02 | 232.16 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Calcium (mg) | 13.059 | 0.889 | 0.0 | 0.029 | 1.313 | 0.425 | 0.038 | 36.295 | 20.129 | 72.176 | 577.408 |
Iron (mg) | 0.45 | 0.0 | 0.0 | 0.0 | 0.2 | 0.02 | 0.0 | 0.01 | 0.03 | 0.71 | 5.68 |
Magnesium (mg) | 2.957 | 0.296 | 0.0 | 0.032 | 6.094 | 0.284 | 0.0 | 3.355 | 1.985 | 15.001 | 120.008 |
Phosphorus (mg) | 47.062 | 0.0 | 0.0 | 0.016 | 12.094 | 19.987 | 0.0 | 28.975 | 20.979 | 129.113 | 1032.904 |
Potassium (mg) | 33.018 | 0.0 | 0.0 | 0.389 | 21.0 | 0.992 | 0.075 | 45.75 | 28.634 | 129.857 | 1038.856 |
Sodium (mg) | 34.496 | 1.185 | 0.0 | 0.024 | 6.75 | 66.056 | 0.038 | 13.42 | 20.412 | 142.38 | 1139.04 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.13 | 0.03 | 0.5 | 4.0 |
Copper (mg) | 0.025 | 0.003 | 0.0 | 0.0 | 0.048 | 0.017 | 0.0 | 0.003 | 0.003 | 0.098 | 0.784 |
Manganese (mg) | 0.01 | 0.0 | н/д | 0.001 | 0.036 | 0.001 | 0.0 | 0.0 | н/д | 0.048 | 0.384 |
Selenium (mcg) | 7.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 1.0 | 0.7 | 10.6 | 84.8 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.78 | 20.979 | 200.756 | 1606.048 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 51.94 | 415.52 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 1.134 | 53.32 | 426.56 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 12.758 | 15.832 | 126.656 |
Vitamin E (mg) | 0.24 | 0.0 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.01 | 8.08 |
Vitamin D (IU) | 8.624 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 15.86 | н/д | 24.484 | 195.872 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 0.281 | 0.0 | 0.0 | 0.0 | 0.0 | 81.84 | 654.72 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.12 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.006 | 0.03 | 0.24 |
Riboflavin (mg) | 0.118 | 0.0 | 0.0 | 0.0 | 0.005 | 0.006 | 0.001 | 0.058 | 0.026 | 0.213 | 1.704 |
Niacin (mg) | 0.017 | 0.0 | 0.0 | 0.001 | 0.03 | 0.001 | 0.0 | 0.027 | 0.028 | 0.106 | 0.848 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.11 | н/д | 0.467 | 3.736 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.012 | 0.006 | 0.053 | 0.424 |
Folate (mcg) | 11.581 | 0.0 | 0.0 | 0.0 | 0.188 | 0.425 | 0.0 | 1.525 | 0.851 | 14.569 | 116.552 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.06 | 0.51 | 4.08 |
Choline (mg) | 61.9 | 0.0 | н/д | н/д | 0.1 | 0.5 | 0.0 | 5.4 | 0.0 | 67.9 | 543.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.012 | н/д | 0.054 | 0.432 |
Threonine (g) | 0.138 | н/д | 0.0 | н/д | н/д | 0.021 | н/д | 0.027 | н/д | 0.187 | 1.496 |
Isoleucine (g) | 0.165 | н/д | 0.0 | н/д | н/д | 0.017 | н/д | 0.058 | н/д | 0.24 | 1.92 |
Leucine (g) | 0.269 | н/д | 0.0 | н/д | н/д | 0.035 | н/д | 0.116 | н/д | 0.42 | 3.36 |
Lysine (g) | 0.224 | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.088 | н/д | 0.362 | 2.896 |
Methionine (g) | 0.094 | н/д | 0.0 | н/д | н/д | 0.009 | н/д | 0.024 | н/д | 0.127 | 1.016 |
Cystine (g) | 0.067 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.037 | н/д | 0.103 | 0.824 |
Phenylalanine (g) | 0.168 | н/д | 0.0 | н/д | н/д | 0.026 | н/д | 0.052 | н/д | 0.245 | 1.96 |
Tyrosine (g) | 0.123 | н/д | 0.0 | н/д | н/д | 0.004 | н/д | 0.043 | н/д | 0.17 | 1.36 |
Valine (g) | 0.212 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | 0.067 | н/д | 0.309 | 2.472 |
Arginine (g) | 0.202 | н/д | 0.0 | н/д | н/д | 0.096 | н/д | 0.031 | н/д | 0.329 | 2.632 |
Histidine (g) | 0.076 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.024 | н/д | 0.111 | 0.888 |
Alanine (g) | 0.182 | н/д | 0.0 | н/д | н/д | 0.116 | н/д | 0.034 | н/д | 0.332 | 2.656 |
Aspartic acid (g) | 0.328 | н/д | 0.0 | н/д | н/д | 0.077 | н/д | 0.095 | н/д | 0.499 | 3.992 |
Glutamic acid (g) | 0.414 | н/д | 0.0 | н/д | н/д | 0.126 | н/д | 0.238 | н/д | 0.778 | 6.224 |
Glycine (g) | 0.106 | н/д | 0.0 | н/д | н/д | 0.276 | н/д | 0.018 | н/д | 0.401 | 3.208 |
Proline (g) | 0.126 | н/д | 0.0 | н/д | н/д | 0.179 | н/д | 0.11 | н/д | 0.414 | 3.312 |
Serine (g) | 0.239 | н/д | 0.0 | н/д | н/д | 0.038 | н/д | 0.064 | н/д | 0.341 | 2.728 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 0.567 | 106.319 | 850.552 |
Trans Fat (g) | н/д | н/д | 0.176 | н/д | н/д | н/д | н/д | н/д | н/д | 0.176 | 1.408 |
Saturated Fat (g) | 0.764 | 0.0 | 0.506 | 0.0 | 0.049 | 0.0 | 0.001 | 0.192 | 3.195 | 4.707 | 37.656 |
Phytosterols (mg) | н/д | н/д | 17.031 | н/д | н/д | н/д | н/д | н/д | н/д | 17.031 | 136.248 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 1.548 | 0.0 | 0.027 | 0.0 | 0.001 | 0.085 | 0.238 | 2.839 | 22.712 |
Polyunsaturated (g) | 0.335 | 0.0 | 4.438 | 0.0 | 0.003 | 0.0 | 0.002 | 0.012 | 0.077 | 4.866 | 38.928 |