Рецепт Pistachio Macarons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
egg whites
12.5g |
sugar
25.0g |
butter
37.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 1.36 | 0.0 | 0.32 | 1.68 | 6.72 |
Total Fat (g) | 0.02 | 0.0 | 30.42 | 30.44 | 121.76 |
Carbohydrates (g) | 0.09 | 25.0 | 0.02 | 25.11 | 100.44 |
Ash (g) | 0.08 | 0.0 | 0.02 | 0.09 | 0.36 |
Calories (kcal) | 6.0 | 96.75 | 268.875 | 371.625 | 1486.5 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | 0.04 | 0.16 |
Fructose (g) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Lactose (g) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 10.95 | 0.01 | 6.73 | 17.68 | 70.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 24.98 | 0.02 | 25.09 | 100.36 |
Galactose (g) | 0.01 | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.875 | 0.25 | 9.0 | 10.125 | 40.5 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.02 | 0.08 |
Magnesium (mg) | 1.375 | 0.0 | 0.75 | 2.125 | 8.5 |
Phosphorus (mg) | 1.875 | 0.0 | 9.0 | 10.875 | 43.5 |
Potassium (mg) | 20.375 | 0.5 | 9.0 | 29.875 | 119.5 |
Sodium (mg) | 20.75 | 0.0 | 4.125 | 24.875 | 99.5 |
Zinc (mg) | 0.0 | 0.0 | 0.03 | 0.04 | 0.16 |
Copper (mg) | 0.003 | 0.0 | 0.008 | 0.01 | 0.04 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 |
Selenium (mcg) | 2.5 | 0.2 | 0.4 | 3.0 | 12.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 937.125 | 937.125 | 3748.5 |
Retinol (mcg) | 0.0 | 0.0 | 251.625 | 251.625 | 1006.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 256.5 | 256.5 | 1026.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 59.25 | 59.25 | 237.0 |
Vitamin E (mg) | 0.0 | 0.0 | 0.87 | 0.87 | 3.48 |
Vitamin D (IU) | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 |
Riboflavin (mg) | 0.055 | 0.005 | 0.011 | 0.071 | 0.284 |
Niacin (mg) | 0.014 | 0.0 | 0.015 | 0.029 | 0.116 |
Pantothenic acid (mg) | 0.024 | 0.0 | 0.041 | 0.065 | 0.26 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.001 | 0.004 |
Folate (mcg) | 0.5 | 0.0 | 1.125 | 1.625 | 6.5 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.06 | 0.08 | 0.32 |
Choline (mg) | 0.1 | 0.0 | 7.1 | 7.2 | 28.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.016 | н/д | 0.004 | 0.02 | 0.08 |
Threonine (g) | 0.056 | н/д | 0.015 | 0.071 | 0.284 |
Isoleucine (g) | 0.083 | н/д | 0.019 | 0.101 | 0.404 |
Leucine (g) | 0.128 | н/д | 0.03 | 0.158 | 0.632 |
Lysine (g) | 0.101 | н/д | 0.026 | 0.128 | 0.512 |
Methionine (g) | 0.05 | н/д | 0.008 | 0.058 | 0.232 |
Cystine (g) | 0.036 | н/д | 0.004 | 0.04 | 0.16 |
Phenylalanine (g) | 0.086 | н/д | 0.015 | 0.101 | 0.404 |
Tyrosine (g) | 0.058 | н/д | 0.015 | 0.073 | 0.292 |
Valine (g) | 0.101 | н/д | 0.023 | 0.124 | 0.496 |
Arginine (g) | 0.081 | н/д | 0.011 | 0.093 | 0.372 |
Histidine (g) | 0.036 | н/д | 0.008 | 0.044 | 0.176 |
Alanine (g) | 0.088 | н/д | 0.011 | 0.099 | 0.396 |
Aspartic acid (g) | 0.153 | н/д | 0.023 | 0.175 | 0.7 |
Glutamic acid (g) | 0.194 | н/д | 0.068 | 0.261 | 1.044 |
Glycine (g) | 0.051 | н/д | 0.008 | 0.059 | 0.236 |
Proline (g) | 0.055 | н/д | 0.03 | 0.085 | 0.34 |
Serine (g) | 0.1 | н/д | 0.019 | 0.119 | 0.476 |
Cholesterol (mg) | 0.0 | 0.0 | 80.625 | 80.625 | 322.5 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 19.264 | 19.264 | 77.056 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 7.883 | 7.883 | 31.532 |
Polyunsaturated (g) | 0.0 | 0.0 | 1.14 | 1.14 | 4.56 |