Рецепт Pistachio Lush - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
crust
236.59g |
topping
150.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 16.8 | 4.5 | 21.3 | 21.3 |
Total Fat (g) | 14.2 | 19.65 | 33.85 | 33.85 |
Carbohydrates (g) | 124.45 | 35.4 | 159.85 | 159.85 |
Ash (g) | 3.79 | 0.9 | 4.69 | 4.69 |
Calories (kcal) | 707.404 | 336.0 | 1043.404 | 1043.404 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 77.13 | 89.55 | 166.68 | 166.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.43 | 35.4 | 35.83 | 35.83 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 4.5 | 0.0 | 4.5 | 4.5 |
Calcium (mg) | 26.025 | 106.5 | 132.525 | 132.525 |
Iron (mg) | 7.59 | 0.15 | 7.74 | 7.74 |
Magnesium (mg) | 35.489 | 10.5 | 45.989 | 45.989 |
Phosphorus (mg) | 177.443 | 111.0 | 288.443 | 288.443 |
Potassium (mg) | 175.077 | 151.5 | 326.577 | 326.577 |
Sodium (mg) | 1142.73 | 108.0 | 1250.73 | 1250.73 |
Zinc (mg) | 1.16 | 0.15 | 1.31 | 1.31 |
Copper (mg) | 0.237 | 0.015 | 0.252 | 0.252 |
Manganese (mg) | 1.136 | н/д | 1.136 | 1.136 |
Selenium (mcg) | 55.1 | 3.6 | 58.7 | 58.7 |
Vitamin A, IU (IU) | 0.0 | 111.0 | 111.0 | 111.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.0 | 6.0 | 6.0 |
Beta Carotene (mcg) | 0.0 | 67.5 | 67.5 | 67.5 |
Vitamin E (mg) | 0.19 | 0.75 | 0.94 | 0.94 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 26.025 | 0.0 | 26.025 | 26.025 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 1.278 | 0.03 | 1.308 | 1.308 |
Riboflavin (mg) | 0.804 | 0.135 | 0.939 | 0.939 |
Niacin (mg) | 9.629 | 0.15 | 9.779 | 9.779 |
Pantothenic acid (mg) | 0.71 | н/д | 0.71 | 0.71 |
Vitamin B-6 (mg) | 0.071 | 0.03 | 0.101 | 0.101 |
Folate (mcg) | 208.199 | 4.5 | 212.699 | 212.699 |
Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.3 | 0.3 |
Choline (mg) | 16.3 | 0.0 | 16.3 | 16.3 |
Folic acid (mcg) | 165.613 | 0.0 | 165.613 | 165.613 |
Tryptophan (g) | 0.213 | н/д | 0.213 | 0.213 |
Threonine (g) | 0.45 | н/д | 0.45 | 0.45 |
Isoleucine (g) | 0.591 | н/д | 0.591 | 0.591 |
Leucine (g) | 1.159 | н/д | 1.159 | 1.159 |
Lysine (g) | 0.379 | н/д | 0.379 | 0.379 |
Methionine (g) | 0.308 | н/д | 0.308 | 0.308 |
Cystine (g) | 0.355 | н/д | 0.355 | 0.355 |
Phenylalanine (g) | 0.852 | н/д | 0.852 | 0.852 |
Tyrosine (g) | 0.52 | н/д | 0.52 | 0.52 |
Valine (g) | 0.686 | н/д | 0.686 | 0.686 |
Arginine (g) | 0.686 | н/д | 0.686 | 0.686 |
Histidine (g) | 0.379 | н/д | 0.379 | 0.379 |
Alanine (g) | 0.544 | н/д | 0.544 | 0.544 |
Aspartic acid (g) | 0.71 | н/д | 0.71 | 0.71 |
Glutamic acid (g) | 5.678 | н/д | 5.678 | 5.678 |
Glycine (g) | 0.615 | н/д | 0.615 | 0.615 |
Proline (g) | 1.964 | н/д | 1.964 | 1.964 |
Serine (g) | 0.852 | н/д | 0.852 | 0.852 |
Cholesterol (mg) | 0.0 | 3.0 | 3.0 | 3.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.478 | 16.905 | 20.383 | 20.383 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.453 | 1.26 | 8.713 | 8.713 |
Polyunsaturated (g) | 2.177 | 0.405 | 2.582 | 2.582 |