Рецепт Pistachio Kulfi - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
half
1.5g |
condense milk
57.3g |
almonds
0.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.04 | 4.53 | 0.08 | 4.65 | 46.5 |
Total Fat (g) | 0.17 | 4.99 | 0.18 | 5.34 | 53.4 |
Carbohydrates (g) | 0.06 | 31.17 | 0.08 | 31.31 | 313.1 |
Ash (g) | 0.01 | 1.05 | 0.01 | 1.07 | 10.7 |
Calories (kcal) | 1.95 | 183.933 | 2.07 | 187.953 | 1879.53 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.01 | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.21 | 15.56 | 0.02 | 16.79 | 167.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 31.17 | 0.01 | 31.19 | 311.9 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 1.575 | 162.732 | 0.95 | 165.257 | 1652.57 |
Iron (mg) | 0.0 | 0.11 | 0.01 | 0.12 | 1.2 |
Magnesium (mg) | 0.15 | 14.898 | 0.965 | 16.013 | 160.13 |
Phosphorus (mg) | 1.425 | 144.969 | 1.742 | 148.136 | 1481.36 |
Potassium (mg) | 1.95 | 212.583 | 2.538 | 217.071 | 2170.71 |
Sodium (mg) | 0.615 | 72.771 | 0.004 | 73.39 | 733.9 |
Zinc (mg) | 0.01 | 0.54 | 0.01 | 0.56 | 5.6 |
Copper (mg) | 0.0 | 0.011 | 0.004 | 0.015 | 0.15 |
Manganese (mg) | 0.0 | 0.006 | 0.008 | 0.014 | 0.14 |
Selenium (mcg) | 0.0 | 8.5 | 0.0 | 8.5 | 85.0 |
Vitamin A, IU (IU) | 5.31 | 152.991 | 0.004 | 158.305 | 1583.05 |
Retinol (mcg) | 1.425 | 41.829 | 0.0 | 43.254 | 432.54 |
Vitamin A, RAE (mcg_RAE) | 1.455 | 42.402 | 0.0 | 43.857 | 438.57 |
Beta Carotene (mcg) | 0.33 | 8.022 | 0.004 | 8.356 | 83.56 |
Vitamin E (mg) | 0.0 | 0.09 | 0.09 | 0.19 | 1.9 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.004 | 0.004 | 0.04 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 1.5 | 15.0 |
Thiamin (mg) | 0.001 | 0.052 | 0.001 | 0.053 | 0.53 |
Riboflavin (mg) | 0.002 | 0.241 | 0.004 | 0.247 | 2.47 |
Niacin (mg) | 0.001 | 0.12 | 0.012 | 0.134 | 1.34 |
Pantothenic acid (mg) | 0.004 | 0.43 | 0.002 | 0.436 | 4.36 |
Vitamin B-6 (mg) | 0.001 | 0.029 | 0.001 | 0.03 | 0.3 |
Folate (mcg) | 0.045 | 6.303 | 0.18 | 6.528 | 65.28 |
Vitamin B-12 (mcg) | 0.0 | 0.25 | 0.0 | 0.26 | 2.6 |
Choline (mg) | 0.3 | 51.1 | 0.2 | 51.5 | 515.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.063 | 0.001 | 0.064 | 0.64 |
Threonine (g) | 0.002 | 0.206 | 0.002 | 0.21 | 2.1 |
Isoleucine (g) | 0.003 | 0.275 | 0.003 | 0.28 | 2.8 |
Leucine (g) | 0.004 | 0.447 | 0.005 | 0.457 | 4.57 |
Lysine (g) | 0.004 | 0.361 | 0.002 | 0.367 | 3.67 |
Methionine (g) | 0.001 | 0.115 | 0.001 | 0.116 | 1.16 |
Cystine (g) | 0.0 | 0.04 | 0.001 | 0.041 | 0.41 |
Phenylalanine (g) | 0.002 | 0.218 | 0.004 | 0.224 | 2.24 |
Tyrosine (g) | 0.002 | 0.218 | 0.002 | 0.221 | 2.21 |
Valine (g) | 0.003 | 0.304 | 0.003 | 0.31 | 3.1 |
Arginine (g) | 0.002 | 0.166 | 0.009 | 0.177 | 1.77 |
Histidine (g) | 0.001 | 0.12 | 0.002 | 0.124 | 1.24 |
Alanine (g) | 0.002 | 0.155 | 0.004 | 0.16 | 1.6 |
Aspartic acid (g) | 0.003 | 0.344 | 0.01 | 0.358 | 3.58 |
Glutamic acid (g) | 0.009 | 0.951 | 0.025 | 0.985 | 9.85 |
Glycine (g) | 0.001 | 0.097 | 0.005 | 0.104 | 1.04 |
Proline (g) | 0.004 | 0.441 | 0.004 | 0.449 | 4.49 |
Serine (g) | 0.002 | 0.246 | 0.003 | 0.252 | 2.52 |
Cholesterol (mg) | 0.555 | 19.482 | 0.0 | 20.037 | 200.37 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.107 | 3.146 | 0.013 | 3.267 | 32.67 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.05 | 1.392 | 0.111 | 1.553 | 15.53 |
Polyunsaturated (g) | 0.006 | 0.195 | 0.043 | 0.245 | 2.45 |