Рецепт Pistachio Gelato - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
pistachios
65.19g
milk
732.0g
sugar
150.0g
Всего в порции Всего в рецепте
Protein (g) 13.44 23.57 0.0 37.01 37.01
Total Fat (g) 28.97 23.79 0.0 52.76 52.76
Carbohydrates (g) 18.23 33.09 149.97 201.29 201.29
Ash (g) 1.97 5.05 0.0 7.02 7.02
Calories (kcal) 363.108 439.2 580.5 1382.808 1382.808
Starch (g) 1.09 н/д н/д 1.09 1.09
Sucrose (g) 4.56 0.0 н/д 4.56 4.56
Glucose (dextrose) (g) 0.18 0.0 н/д 0.18 0.18
Fructose (g) 0.11 0.0 н/д 0.11 0.11
Lactose (g) 0.0 38.5 н/д 38.5 38.5
Maltose (g) 0.13 0.0 н/д 0.13 0.13
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.59 646.5 0.05 649.14 649.14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.98 38.5 149.87 193.35 193.35
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 6.7 0.0 0.0 6.7 6.7
Calcium (mg) 69.753 827.16 1.5 898.413 898.413
Iron (mg) 2.71 0.22 0.02 2.94 2.94
Magnesium (mg) 78.88 73.2 0.0 152.08 152.08
Phosphorus (mg) 319.431 666.12 0.0 985.551 985.551
Potassium (mg) 668.198 1046.76 3.0 1717.958 1717.958
Sodium (mg) 0.652 292.8 0.0 293.452 293.452
Zinc (mg) 1.43 2.93 0.0 4.36 4.36
Copper (mg) 0.847 0.073 0.0 0.921 0.921
Manganese (mg) 0.782 0.0 0.0 0.782 0.782
Selenium (mcg) 4.6 27.1 0.9 32.5 32.5
Vitamin A, IU (IU) 360.501 746.64 0.0 1107.141 1107.141
Retinol (mcg) 0.0 204.96 0.0 204.96 204.96
Vitamin A, RAE (mcg_RAE) 18.253 204.96 0.0 223.213 223.213
Beta Carotene (mcg) 216.431 36.6 0.0 253.031 253.031
Vitamin E (mg) 1.5 0.44 0.0 1.94 1.94
Vitamin D (IU) н/д 292.8 н/д 292.8 292.8
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 14.73 0.07 н/д 14.81 14.81
Tocopherol, delta (mg) 0.52 0.0 н/д 0.52 0.52
Vitamin C (mg) 3.3 0.0 0.0 3.3 3.3
Thiamin (mg) 0.567 0.293 0.0 0.86 0.86
Riboflavin (mg) 0.104 1.318 0.03 1.452 1.452
Niacin (mg) 0.847 0.805 0.0 1.653 1.653
Pantothenic acid (mg) 0.339 2.635 0.0 2.974 2.974
Vitamin B-6 (mg) 1.108 0.293 0.0 1.401 1.401
Folate (mcg) 33.247 36.6 0.0 69.847 69.847
Vitamin B-12 (mcg) 0.0 3.22 0.0 3.22 3.22
Choline (mg) н/д 104.7 0.0 104.7 104.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.176 0.586 н/д 0.762 0.762
Threonine (g) 0.437 1.025 н/д 1.462 1.462
Isoleucine (g) 0.587 1.244 н/д 1.831 1.831
Leucine (g) 1.01 1.976 н/д 2.987 2.987
Lysine (g) 0.75 1.025 н/д 1.774 1.774
Methionine (g) 0.222 0.586 н/д 0.807 0.807
Cystine (g) 0.235 0.146 н/д 0.381 0.381
Phenylalanine (g) 0.691 1.098 н/д 1.789 1.789
Tyrosine (g) 0.274 1.098 н/д 1.372 1.372
Valine (g) 0.808 1.391 н/д 2.199 2.199
Arginine (g) 1.323 0.586 н/д 1.909 1.909
Histidine (g) 0.332 0.586 н/д 0.918 0.918
Alanine (g) 0.6 0.732 н/д 1.332 1.332
Aspartic acid (g) 1.186 1.757 н/д 2.943 2.943
Glutamic acid (g) 2.49 4.758 н/д 7.248 7.248
Glycine (g) 0.619 0.586 н/д 1.205 1.205
Proline (g) 0.528 2.489 н/д 3.017 3.017
Serine (g) 0.802 0.805 н/д 1.607 1.607
Cholesterol (mg) 0.0 73.2 0.0 73.2 73.2
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.546 13.688 0.0 17.235 17.235
Phytosterols (mg) 139.507 н/д н/д 139.507 139.507
Monounsaturated Fat (g) 15.202 5.929 0.0 21.132 21.132
Polyunsaturated (g) 8.775 1.464 0.0 10.239 10.239