Рецепт Pistachio Gelato - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pistachios 65.19g	milk 732.0g	sugar 150.0g	Всего в порции	Всего в рецепте
Protein (g)	13.44	23.57	0.0	37.01	37.01
Total Fat (g)	28.97	23.79	0.0	52.76	52.76
Carbohydrates (g)	18.23	33.09	149.97	201.29	201.29
Ash (g)	1.97	5.05	0.0	7.02	7.02
Calories (kcal)	363.108	439.2	580.5	1382.808	1382.808
Starch (g)	1.09	н/д	н/д	1.09	1.09
Sucrose (g)	4.56	0.0	н/д	4.56	4.56
Glucose (dextrose) (g)	0.18	0.0	н/д	0.18	0.18
Fructose (g)	0.11	0.0	н/д	0.11	0.11
Lactose (g)	0.0	38.5	н/д	38.5	38.5
Maltose (g)	0.13	0.0	н/д	0.13	0.13
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2.59	646.5	0.05	649.14	649.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.98	38.5	149.87	193.35	193.35
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	6.7	0.0	0.0	6.7	6.7
Calcium (mg)	69.753	827.16	1.5	898.413	898.413
Iron (mg)	2.71	0.22	0.02	2.94	2.94
Magnesium (mg)	78.88	73.2	0.0	152.08	152.08
Phosphorus (mg)	319.431	666.12	0.0	985.551	985.551
Potassium (mg)	668.198	1046.76	3.0	1717.958	1717.958
Sodium (mg)	0.652	292.8	0.0	293.452	293.452
Zinc (mg)	1.43	2.93	0.0	4.36	4.36
Copper (mg)	0.847	0.073	0.0	0.921	0.921
Manganese (mg)	0.782	0.0	0.0	0.782	0.782
Selenium (mcg)	4.6	27.1	0.9	32.5	32.5
Vitamin A, IU (IU)	360.501	746.64	0.0	1107.141	1107.141
Retinol (mcg)	0.0	204.96	0.0	204.96	204.96
Vitamin A, RAE (mcg_RAE)	18.253	204.96	0.0	223.213	223.213
Beta Carotene (mcg)	216.431	36.6	0.0	253.031	253.031
Vitamin E (mg)	1.5	0.44	0.0	1.94	1.94
Vitamin D (IU)	н/д	292.8	н/д	292.8	292.8
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	14.73	0.07	н/д	14.81	14.81
Tocopherol, delta (mg)	0.52	0.0	н/д	0.52	0.52
Vitamin C (mg)	3.3	0.0	0.0	3.3	3.3
Thiamin (mg)	0.567	0.293	0.0	0.86	0.86
Riboflavin (mg)	0.104	1.318	0.03	1.452	1.452
Niacin (mg)	0.847	0.805	0.0	1.653	1.653
Pantothenic acid (mg)	0.339	2.635	0.0	2.974	2.974
Vitamin B-6 (mg)	1.108	0.293	0.0	1.401	1.401
Folate (mcg)	33.247	36.6	0.0	69.847	69.847
Vitamin B-12 (mcg)	0.0	3.22	0.0	3.22	3.22
Choline (mg)	н/д	104.7	0.0	104.7	104.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.176	0.586	н/д	0.762	0.762
Threonine (g)	0.437	1.025	н/д	1.462	1.462
Isoleucine (g)	0.587	1.244	н/д	1.831	1.831
Leucine (g)	1.01	1.976	н/д	2.987	2.987
Lysine (g)	0.75	1.025	н/д	1.774	1.774
Methionine (g)	0.222	0.586	н/д	0.807	0.807
Cystine (g)	0.235	0.146	н/д	0.381	0.381
Phenylalanine (g)	0.691	1.098	н/д	1.789	1.789
Tyrosine (g)	0.274	1.098	н/д	1.372	1.372
Valine (g)	0.808	1.391	н/д	2.199	2.199
Arginine (g)	1.323	0.586	н/д	1.909	1.909
Histidine (g)	0.332	0.586	н/д	0.918	0.918
Alanine (g)	0.6	0.732	н/д	1.332	1.332
Aspartic acid (g)	1.186	1.757	н/д	2.943	2.943
Glutamic acid (g)	2.49	4.758	н/д	7.248	7.248
Glycine (g)	0.619	0.586	н/д	1.205	1.205
Proline (g)	0.528	2.489	н/д	3.017	3.017
Serine (g)	0.802	0.805	н/д	1.607	1.607
Cholesterol (mg)	0.0	73.2	0.0	73.2	73.2
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.546	13.688	0.0	17.235	17.235
Phytosterols (mg)	139.507	н/д	н/д	139.507	139.507
Monounsaturated Fat (g)	15.202	5.929	0.0	21.132	21.132
Polyunsaturated (g)	8.775	1.464	0.0	10.239	10.239