Рецепт Pistachio Fluffy Frosting - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
366.0g 		pistachio
0.31g 		whip
226.8g 		Всего в порции Всего в рецепте
Protein (g) 12.33 0.06 6.8 19.2 19.2
Total Fat (g) 3.55 0.14 29.71 33.4 33.4
Carbohydrates (g) 18.26 0.09 53.52 71.87 71.87
Ash (g) 2.75 0.01 1.36 4.12 4.12
Calories (kcal) 153.72 1.712 508.032 663.464 663.464
Starch (g) н/д 0.01 н/д 0.01 0.01
Sucrose (g) 0.0 0.02 н/д 0.02 0.02
Glucose (dextrose) (g) 0.0 0.0 н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д 0.0 0.0
Lactose (g) 19.03 0.0 н/д 19.03 19.03
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 329.11 0.01 135.4 464.52 464.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.03 0.02 53.52 72.58 72.58
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 435.54 0.329 161.028 596.897 596.897
Iron (mg) 0.11 0.01 0.23 0.35 0.35
Magnesium (mg) 40.26 0.372 15.876 56.508 56.508
Phosphorus (mg) 347.7 1.506 167.832 517.038 517.038
Potassium (mg) 549.0 3.151 229.068 781.219 781.219
Sodium (mg) 161.04 0.003 163.296 324.339 324.339
Zinc (mg) 1.54 0.01 0.23 1.77 1.77
Copper (mg) 0.037 0.004 0.023 0.063 0.063
Manganese (mg) 0.0 0.004 н/д 0.004 0.004
Selenium (mcg) 12.1 0.0 5.4 17.5 17.5
Vitamin A, IU (IU) 717.36 1.7 167.832 886.892 886.892
Retinol (mcg) 212.28 0.0 0.0 212.28 212.28
Vitamin A, RAE (mcg_RAE) 212.28 0.086 9.072 221.438 221.438
Beta Carotene (mcg) 7.32 1.021 102.06 110.401 110.401
Vitamin E (mg) 0.04 0.01 1.13 1.18 1.18
Vitamin D (IU) 190.32 н/д н/д 190.32 190.32
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.07 н/д 0.07 0.07
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.073 0.003 0.045 0.121 0.121
Riboflavin (mg) 0.695 0.0 0.204 0.9 0.9
Niacin (mg) 0.329 0.004 0.227 0.56 0.56
Pantothenic acid (mg) 1.318 0.002 н/д 1.319 1.319
Vitamin B-6 (mg) 0.146 0.005 0.045 0.197 0.197
Folate (mcg) 18.3 0.157 6.804 25.261 25.261
Vitamin B-12 (mcg) 1.61 0.0 0.45 2.06 2.06
Choline (mg) 64.8 н/д 0.0 64.8 64.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.146 0.001 н/д 0.147 0.147
Threonine (g) 0.329 0.002 н/д 0.331 0.331
Isoleucine (g) 0.695 0.003 н/д 0.698 0.698
Leucine (g) 1.391 0.005 н/д 1.396 1.396
Lysine (g) 1.061 0.004 н/д 1.065 1.065
Methionine (g) 0.293 0.001 н/д 0.294 0.294
Cystine (g) 0.439 0.001 н/д 0.44 0.44
Phenylalanine (g) 0.622 0.003 н/д 0.625 0.625
Tyrosine (g) 0.512 0.001 н/д 0.514 0.514
Valine (g) 0.805 0.004 н/д 0.809 0.809
Arginine (g) 0.366 0.006 н/д 0.372 0.372
Histidine (g) 0.293 0.002 н/д 0.294 0.294
Alanine (g) 0.403 0.003 н/д 0.405 0.405
Aspartic acid (g) 1.135 0.006 н/д 1.14 1.14
Glutamic acid (g) 2.855 0.012 н/д 2.867 2.867
Glycine (g) 0.22 0.003 н/д 0.223 0.223
Proline (g) 1.318 0.002 н/д 1.32 1.32
Serine (g) 0.769 0.004 н/д 0.772 0.772
Cholesterol (mg) 18.3 0.0 4.536 22.836 22.836
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.306 0.017 25.56 27.883 27.883
Phytosterols (mg) н/д 0.658 н/д 0.658 0.658
Monounsaturated Fat (g) 1.025 0.072 1.905 3.002 3.002
Polyunsaturated (g) 0.146 0.041 0.612 0.8 0.8