Рецепт Pistachio Crusted Chicken Breasts
Crunchy pistachio crust on the outside with juicy and delicious chicken on the inside.
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Ингредиенты
- 3 boneless skinless chicken breasts (about 6 ounces each)
- 1 cup shelled lightly salted pistachios
- 1 tsp Dijon mustard
- 2 TBSP mayonnaise
- 1 TBSP milk
- 1/4 tsp pepper
- brine:
- 1/4 cup salt
- 1 quart water
Инструкции
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1274g | |
Calories 736 | |
Calories from Fat 471 | 64% |
Total Fat 54.73g | 68% |
Saturated Fat 7.54g | 30% |
Trans Fat 0.04g | |
Cholesterol 82mg | 27% |
Sodium 28631mg | 1193% |
Potassium 1066mg | 30% |
Total Carbs 19.61g | 5% |
Dietary Fiber 7.0g | 23% |
Sugars 5.91g | 4% |
Protein 46.16g | 74% |