Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pistachio Cranberry and Crystallized Ginger Cookies
1 egg yolk, room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pistachios
48.89g 		oil
4.5g 		almond butter
54.5g 		butter
18.92g 		sugar
110.0g 		egg yolk
0.0g 		vanilla extract
2.1g 		flour
83.33g 		baking soda
1.15g 		cranberries
26.95g 		crystallized ginger
21.6g 		Всего в порции Всего в рецепте
Protein (g) 10.08 0.0 0.0 0.16 0.13 н/д 0.0 8.61 0.0 0.11 1.97 21.05 21.05
Total Fat (g) 21.73 4.5 54.5 15.35 0.0 н/д 0.0 0.82 0.0 0.04 1.29 98.21 98.21
Carbohydrates (g) 13.68 0.0 0.0 0.01 107.9 н/д 0.27 63.59 0.0 3.29 15.29 204.02 204.02
Ash (g) 1.48 0.0 0.0 0.01 0.5 н/д 0.01 0.39 0.42 0.04 1.03 3.87 3.87
Calories (kcal) 272.331 39.78 481.78 135.656 418.0 н/д 6.048 303.321 0.0 12.397 74.952 1744.266 1744.266
Starch (g) 0.82 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.82 0.82
Sucrose (g) 3.42 н/д н/д н/д 104.02 н/д н/д н/д н/д 0.04 0.04 107.52 107.52
Glucose (dextrose) (g) 0.13 н/д н/д н/д 1.49 н/д н/д н/д н/д 0.88 0.26 2.76 2.76
Fructose (g) 0.08 н/д н/д н/д 1.22 н/д н/д н/д н/д 0.17 0.38 1.86 1.86
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.1 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.7 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 1.94 0.0 0.0 3.39 1.47 н/д 1.1 9.93 0.0 23.48 2.03 43.36 43.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.74 0.0 0.0 0.01 106.72 н/д 0.27 0.22 0.0 1.09 0.73 112.78 112.78
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.04 0.04 0.04
Dietary Fiber (g) 5.0 0.0 0.0 0.0 0.0 н/д 0.0 2.2 0.0 1.2 2.7 11.2 11.2
Calcium (mg) 52.315 0.0 0.0 4.541 91.3 н/д 0.231 12.5 0.0 2.156 25.056 188.098 188.098
Iron (mg) 2.03 0.0 0.0 0.0 0.78 н/д 0.0 3.87 0.0 0.07 2.49 9.24 9.24
Magnesium (mg) 59.16 0.0 0.0 0.378 9.9 н/д 0.252 18.333 0.0 1.617 39.744 129.384 129.384
Phosphorus (mg) 239.573 0.0 0.0 4.541 4.4 н/д 0.126 89.996 0.0 3.504 31.968 374.108 374.108
Potassium (mg) 501.148 0.0 0.0 4.541 146.3 н/д 3.108 89.163 0.0 22.908 290.088 1057.256 1057.256
Sodium (mg) 0.489 0.0 0.0 2.081 30.8 н/д 0.189 1.667 314.64 0.539 6.912 357.317 357.317
Zinc (mg) 1.08 0.0 0.0 0.02 0.03 н/д 0.0 0.58 0.0 0.03 1.02 2.76 2.76
Copper (mg) 0.636 0.0 0.0 0.004 0.055 н/д 0.001 0.117 0.0 0.016 0.104 0.932 0.932
Manganese (mg) 0.587 н/д н/д 0.0 0.066 н/д 0.005 0.567 0.0 0.097 5.724 7.045 7.045
Selenium (mcg) 3.4 0.0 0.0 0.2 1.3 н/д 0.0 28.2 0.0 0.0 8.3 41.5 41.5
Vitamin A, IU (IU) 270.376 0.0 0.0 472.811 0.0 н/д 0.0 0.0 0.0 16.17 31.752 791.108 791.108
Retinol (mcg) 0.0 0.0 0.0 126.953 0.0 н/д 0.0 0.0 0.0 0.0 0.0 126.953 126.953
Vitamin A, RAE (mcg_RAE) 13.69 0.0 0.0 129.413 0.0 н/д 0.0 0.0 0.0 0.809 1.512 145.423 145.423
Beta Carotene (mcg) 162.323 0.0 0.0 29.894 0.0 н/д 0.0 0.0 0.0 9.702 19.008 220.927 220.927
Vitamin E (mg) 1.12 0.41 21.36 0.44 0.0 н/д 0.0 0.05 0.0 0.32 3.89 27.61 27.61
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 н/д 0.0 14.999 0.0 24.525 0.0 39.524 39.524
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.06 н/д 0.0 0.0 0.06 0.06
Tocopherol, gamma (mg) 11.05 н/д н/д 0.0 н/д н/д н/д 0.32 н/д 0.01 0.61 11.99 11.99
Tocopherol, delta (mg) 0.39 н/д н/д 0.0 н/д н/д н/д 0.02 н/д 0.0 0.0 0.41 0.41
Vitamin C (mg) 2.4 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 3.6 1.5 7.5 7.5
Thiamin (mg) 0.425 0.0 0.0 0.002 0.0 н/д 0.0 0.658 0.0 0.003 0.011 1.099 1.099
Riboflavin (mg) 0.078 0.0 0.0 0.006 0.0 н/д 0.002 0.408 0.0 0.005 0.041 0.541 0.541
Niacin (mg) 0.636 0.0 0.0 0.008 0.121 н/д 0.009 4.916 0.0 0.027 1.115 6.831 6.831
Pantothenic acid (mg) 0.254 0.0 0.0 0.021 0.143 н/д 0.001 0.367 0.0 0.081 н/д 0.866 0.866
Vitamin B-6 (mg) 0.831 0.0 0.0 0.0 0.044 н/д 0.001 0.033 0.0 0.016 0.181 1.107 1.107
Folate (mcg) 24.935 0.0 0.0 0.568 1.1 н/д 0.0 152.494 0.0 0.27 8.424 187.79 187.79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.03 0.03
Choline (mg) н/д н/д 0.2 3.6 2.5 н/д н/д 8.7 0.0 1.5 8.9 25.4 25.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 128.328 0.0 0.0 0.0 128.328 128.328
Tryptophan (g) 0.132 0.0 0.0 0.002 н/д н/д н/д 0.108 н/д 0.0 0.013 0.255 0.255
Threonine (g) 0.328 0.0 0.0 0.008 н/д н/д н/д 0.233 н/д 0.008 0.041 0.618 0.618
Isoleucine (g) 0.44 0.0 0.0 0.009 н/д н/д н/д 0.3 н/д 0.008 0.058 0.816 0.816
Leucine (g) 0.758 0.0 0.0 0.015 н/д н/д н/д 0.592 н/д 0.013 0.084 1.462 1.462
Lysine (g) 0.562 0.0 0.0 0.013 н/д н/д н/д 0.192 н/д 0.011 0.065 0.843 0.843
Methionine (g) 0.166 0.0 0.0 0.004 н/д н/д н/д 0.15 н/д 0.0 0.015 0.335 0.335
Cystine (g) 0.176 0.0 0.0 0.002 н/д н/д н/д 0.183 н/д 0.0 0.009 0.37 0.37
Phenylalanine (g) 0.518 0.0 0.0 0.008 н/д н/д н/д 0.433 н/д 0.011 0.052 1.022 1.022
Tyrosine (g) 0.205 0.0 0.0 0.008 н/д н/д н/д 0.258 н/д 0.008 0.022 0.501 0.501
Valine (g) 0.606 0.0 0.0 0.011 н/д н/д н/д 0.35 н/д 0.013 0.082 1.063 1.063
Arginine (g) 0.993 0.0 0.0 0.006 н/д н/д н/д 0.35 н/д 0.016 0.05 1.414 1.414
Histidine (g) 0.249 0.0 0.0 0.004 н/д н/д н/д 0.192 н/д 0.005 0.035 0.485 0.485
Alanine (g) 0.45 0.0 0.0 0.006 н/д н/д н/д 0.275 н/д 0.013 0.035 0.779 0.779
Aspartic acid (g) 0.89 0.0 0.0 0.011 н/д н/д н/д 0.367 н/д 0.051 0.235 1.554 1.554
Glutamic acid (g) 1.868 0.0 0.0 0.034 н/д н/д н/д 2.9 н/д 0.04 0.184 5.026 5.026
Glycine (g) 0.464 0.0 0.0 0.004 н/д н/д н/д 0.308 н/д 0.013 0.05 0.84 0.84
Proline (g) 0.396 0.0 0.0 0.015 н/д н/д н/д 1.0 н/д 0.008 0.048 1.467 1.467
Serine (g) 0.601 0.0 0.0 0.009 н/д н/д н/д 0.433 н/д 0.013 0.052 1.109 1.109
Cholesterol (mg) 0.0 0.0 0.0 40.678 0.0 н/д 0.0 0.0 0.0 0.0 0.0 40.678 40.678
Trans Fat (g) н/д 0.116 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.116 0.116
Saturated Fat (g) 2.66 0.334 4.469 9.719 0.0 н/д 0.0 0.133 0.0 0.003 0.419 17.738 17.738
Phytosterols (mg) 104.63 11.25 144.97 н/д н/д н/д н/д н/д н/д н/д 17.928 278.778 278.778
Monounsaturated Fat (g) 11.402 1.023 38.096 3.977 0.0 н/д 0.0 0.075 0.0 0.005 0.216 54.794 54.794
Polyunsaturated (g) 6.581 2.931 9.483 0.575 0.0 н/д 0.0 0.342 0.0 0.016 0.283 20.211 20.211