Рецепт Pistachio Coconut Surprise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box (4 serving size) Jello pistachio instant pudding and pie filling
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cream
76.67g 		flake coconut
19.25g 		pineapple
43.66g 		Всего в порции Всего в рецепте
Protein (g) 1.59 0.64 0.15 2.38 14.28
Total Fat (g) 15.13 6.1 0.05 21.27 127.62
Carbohydrates (g) 2.21 7.88 8.82 18.9 113.4
Ash (g) 0.65 0.15 0.15 0.95 5.7
Calories (kcal) 147.967 85.278 34.052 267.296 1603.776
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.96 0.96 5.76
Glucose (dextrose) (g) 0.0 н/д 3.27 3.27 19.62
Fructose (g) 0.0 н/д 3.14 3.14 18.84
Lactose (g) 2.68 н/д н/д 2.68 16.08
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 57.09 4.48 34.48 96.05 576.3
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.68 н/д 7.38 10.06 60.36
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.3 1.2 7.2
Calcium (mg) 84.333 2.695 6.112 93.14 558.84
Iron (mg) 0.13 0.35 0.17 0.65 3.9
Magnesium (mg) 7.667 9.433 6.985 24.084 144.504
Phosphorus (mg) 88.167 19.828 3.056 111.05 666.3
Potassium (mg) 108.1 62.37 45.403 215.873 1295.238
Sodium (mg) 61.333 3.85 0.437 65.62 393.72
Zinc (mg) 0.29 0.31 0.05 0.65 3.9
Copper (mg) 0.015 0.06 0.044 0.119 0.714
Manganese (mg) 0.008 0.418 0.471 0.897 5.382
Selenium (mcg) 2.0 н/д 0.2 2.2 13.2
Vitamin A, IU (IU) 441.6 0.0 6.112 447.712 2686.272
Retinol (mcg) 122.667 0.0 0.0 122.667 736.002
Vitamin A, RAE (mcg_RAE) 124.2 0.0 0.437 124.637 747.822
Beta Carotene (mcg) 19.933 н/д 3.493 23.426 140.556
Vitamin E (mg) 0.34 н/д 0.0 0.34 2.04
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д н/д 0.03 0.18
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 3.2 3.9 23.4
Thiamin (mg) 0.031 0.006 0.039 0.076 0.456
Riboflavin (mg) 0.13 0.004 0.013 0.147 0.882
Niacin (mg) 0.084 0.06 0.127 0.271 1.626
Pantothenic acid (mg) 0.261 0.121 0.044 0.426 2.556
Vitamin B-6 (mg) 0.046 0.046 0.031 0.123 0.738
Folate (mcg) 5.367 1.348 2.183 8.897 53.382
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.21 1.26
Choline (mg) 14.7 н/д 1.7 16.4 98.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.008 0.004 0.043 0.258
Threonine (g) 0.092 0.023 0.004 0.119 0.714
Isoleucine (g) 0.107 0.025 0.004 0.137 0.822
Leucine (g) 0.207 0.048 0.004 0.259 1.554
Lysine (g) 0.176 0.029 0.009 0.214 1.284
Methionine (g) 0.054 0.012 0.004 0.07 0.42
Cystine (g) 0.023 0.013 0.0 0.036 0.216
Phenylalanine (g) 0.1 0.033 0.004 0.137 0.822
Tyrosine (g) 0.1 0.019 0.004 0.123 0.738
Valine (g) 0.13 0.039 0.004 0.173 1.038
Arginine (g) 0.077 0.106 0.004 0.187 1.122
Histidine (g) 0.061 0.015 0.004 0.081 0.486
Alanine (g) 0.077 0.033 0.009 0.118 0.708
Aspartic acid (g) 0.169 0.064 0.035 0.267 1.602
Glutamic acid (g) 0.437 0.148 0.017 0.603 3.618
Glycine (g) 0.046 0.031 0.004 0.081 0.486
Proline (g) 0.199 0.027 0.004 0.231 1.386
Serine (g) 0.123 0.033 0.009 0.164 0.984
Cholesterol (mg) 39.867 0.0 0.0 39.867 239.202
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.824 5.409 0.004 14.238 85.428
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.887 0.26 0.004 4.151 24.906
Polyunsaturated (g) 0.644 0.067 0.017 0.729 4.374