Рецепт Pistachio Coconut Surprise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 box (4 serving size) Jello pistachio instant pudding and pie filling

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream 76.67g	flake coconut 19.25g	pineapple 43.66g	Всего в порции	Всего в рецепте
Protein (g)	1.59	0.64	0.15	2.38	14.28
Total Fat (g)	15.13	6.1	0.05	21.27	127.62
Carbohydrates (g)	2.21	7.88	8.82	18.9	113.4
Ash (g)	0.65	0.15	0.15	0.95	5.7
Calories (kcal)	147.967	85.278	34.052	267.296	1603.776
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.96	0.96	5.76
Glucose (dextrose) (g)	0.0	н/д	3.27	3.27	19.62
Fructose (g)	0.0	н/д	3.14	3.14	18.84
Lactose (g)	2.68	н/д	н/д	2.68	16.08
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	57.09	4.48	34.48	96.05	576.3
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	2.68	н/д	7.38	10.06	60.36
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.3	1.2	7.2
Calcium (mg)	84.333	2.695	6.112	93.14	558.84
Iron (mg)	0.13	0.35	0.17	0.65	3.9
Magnesium (mg)	7.667	9.433	6.985	24.084	144.504
Phosphorus (mg)	88.167	19.828	3.056	111.05	666.3
Potassium (mg)	108.1	62.37	45.403	215.873	1295.238
Sodium (mg)	61.333	3.85	0.437	65.62	393.72
Zinc (mg)	0.29	0.31	0.05	0.65	3.9
Copper (mg)	0.015	0.06	0.044	0.119	0.714
Manganese (mg)	0.008	0.418	0.471	0.897	5.382
Selenium (mcg)	2.0	н/д	0.2	2.2	13.2
Vitamin A, IU (IU)	441.6	0.0	6.112	447.712	2686.272
Retinol (mcg)	122.667	0.0	0.0	122.667	736.002
Vitamin A, RAE (mcg_RAE)	124.2	0.0	0.437	124.637	747.822
Beta Carotene (mcg)	19.933	н/д	3.493	23.426	140.556
Vitamin E (mg)	0.34	н/д	0.0	0.34	2.04
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.03	н/д	н/д	0.03	0.18
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.7	0.0	3.2	3.9	23.4
Thiamin (mg)	0.031	0.006	0.039	0.076	0.456
Riboflavin (mg)	0.13	0.004	0.013	0.147	0.882
Niacin (mg)	0.084	0.06	0.127	0.271	1.626
Pantothenic acid (mg)	0.261	0.121	0.044	0.426	2.556
Vitamin B-6 (mg)	0.046	0.046	0.031	0.123	0.738
Folate (mcg)	5.367	1.348	2.183	8.897	53.382
Vitamin B-12 (mcg)	0.21	0.0	0.0	0.21	1.26
Choline (mg)	14.7	н/д	1.7	16.4	98.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	0.008	0.004	0.043	0.258
Threonine (g)	0.092	0.023	0.004	0.119	0.714
Isoleucine (g)	0.107	0.025	0.004	0.137	0.822
Leucine (g)	0.207	0.048	0.004	0.259	1.554
Lysine (g)	0.176	0.029	0.009	0.214	1.284
Methionine (g)	0.054	0.012	0.004	0.07	0.42
Cystine (g)	0.023	0.013	0.0	0.036	0.216
Phenylalanine (g)	0.1	0.033	0.004	0.137	0.822
Tyrosine (g)	0.1	0.019	0.004	0.123	0.738
Valine (g)	0.13	0.039	0.004	0.173	1.038
Arginine (g)	0.077	0.106	0.004	0.187	1.122
Histidine (g)	0.061	0.015	0.004	0.081	0.486
Alanine (g)	0.077	0.033	0.009	0.118	0.708
Aspartic acid (g)	0.169	0.064	0.035	0.267	1.602
Glutamic acid (g)	0.437	0.148	0.017	0.603	3.618
Glycine (g)	0.046	0.031	0.004	0.081	0.486
Proline (g)	0.199	0.027	0.004	0.231	1.386
Serine (g)	0.123	0.033	0.009	0.164	0.984
Cholesterol (mg)	39.867	0.0	0.0	39.867	239.202
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	8.824	5.409	0.004	14.238	85.428
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	3.887	0.26	0.004	4.151	24.906
Polyunsaturated (g)	0.644	0.067	0.017	0.729	4.374