Рецепт Pistachio Club Soda Cake - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 12 		cake
43.67g 		eggs
16.43g 		pistachio
0.03g 		club soda
19.73g 		pecans
4.81g 		pistachio
0.06g 		milk
35.58g 		whipping cream
20.0g 		Всего в порции Всего в рецепте
Protein (g) 1.92 2.07 0.01 0.0 0.44 0.01 1.2 0.41 6.06 72.72
Total Fat (g) 5.07 1.63 0.01 0.0 3.46 0.03 0.35 7.4 17.95 215.4
Carbohydrates (g) 34.1 0.13 0.01 0.0 0.67 0.02 1.78 0.56 37.26 447.12
Ash (g) 1.0 0.14 0.0 0.02 0.07 0.0 0.27 0.09 1.6 19.2
Calories (kcal) 188.64 23.49 0.172 0.0 33.266 0.344 14.945 69.0 329.858 3958.296
Starch (g) н/д н/д 0.0 н/д 0.02 0.0 н/д н/д 0.02 0.24
Sucrose (g) н/д 0.02 0.0 н/д 0.19 0.0 0.0 н/д 0.21 2.52
Glucose (dextrose) (g) н/д 0.03 0.0 н/д 0.0 0.0 0.0 н/д 0.04 0.48
Fructose (g) н/д 0.02 0.0 н/д 0.0 0.0 0.0 н/д 0.02 0.24
Lactose (g) н/д 0.02 0.0 н/д 0.0 0.0 1.85 н/д 1.87 22.44
Maltose (g) н/д 0.02 0.0 н/д 0.0 0.0 0.0 н/д 0.02 0.24
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 12.46 0.0 19.71 0.17 0.0 32.0 11.54 77.5 930.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.13 0.0 0.0 0.19 0.0 1.85 0.02 2.2 26.4
Galactose (g) н/д 0.02 н/д н/д н/д н/д 0.0 н/д 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 58.95 8.706 0.033 0.987 3.37 0.066 42.344 13.0 127.456 1529.472
Iron (mg) 0.21 0.3 0.0 0.0 0.12 0.0 0.01 0.01 0.65 7.8
Magnesium (mg) 4.367 1.971 0.037 0.197 5.825 0.075 3.914 1.4 17.787 213.444
Phosphorus (mg) 135.367 31.375 0.151 0.0 13.335 0.303 33.804 12.4 226.735 2720.82
Potassium (mg) 35.807 22.012 0.317 0.395 19.738 0.634 53.375 15.0 147.277 1767.324
Sodium (mg) 286.89 22.997 0.0 4.144 0.0 0.001 15.657 7.6 337.289 4047.468
Zinc (mg) 0.12 0.18 0.0 0.02 0.22 0.0 0.15 0.05 0.74 8.88
Copper (mg) 0.031 0.016 0.0 0.002 0.058 0.001 0.004 0.002 0.114 1.368
Manganese (mg) 0.083 0.007 0.0 0.0 0.217 0.001 0.0 0.0 0.307 3.684
Selenium (mcg) н/д 5.2 0.0 0.0 0.2 0.0 1.2 0.1 6.7 80.4
Vitamin A, IU (IU) 0.437 79.998 0.171 0.0 2.696 0.342 69.743 294.0 447.387 5368.644
Retinol (mcg) 0.0 22.833 0.0 0.0 0.0 0.0 20.638 81.0 124.471 1493.652
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.009 0.0 0.144 0.017 20.638 82.2 126.006 1512.072
Beta Carotene (mcg) н/д 1.643 0.103 0.0 1.396 0.205 0.712 14.4 18.458 221.496
Vitamin E (mg) н/д 0.16 0.0 0.0 0.07 0.0 0.0 0.21 0.44 5.28
Vitamin D (IU) н/д 5.749 н/д н/д н/д н/д 18.503 10.4 34.653 415.836
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 54.372 н/д 0.0 0.818 н/д 0.0 0.0 55.191 662.292
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.02 0.0 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д 0.08 0.01 н/д 1.18 0.01 0.0 н/д 1.28 15.36
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.02 0.0 0.0 н/д 0.03 0.36
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 3.6
Thiamin (mg) 0.035 0.011 0.0 0.0 0.032 0.001 0.007 0.004 0.09 1.08
Riboflavin (mg) 0.022 0.079 0.0 0.0 0.006 0.0 0.068 0.022 0.197 2.364
Niacin (mg) 0.135 0.011 0.0 0.0 0.056 0.001 0.032 0.008 0.244 2.928
Pantothenic acid (mg) 0.157 0.237 0.0 0.0 0.041 0.0 0.128 0.052 0.616 7.392
Vitamin B-6 (mg) 0.035 0.023 0.001 0.0 0.01 0.001 0.014 0.006 0.09 1.08
Folate (mcg) 3.93 7.721 0.016 0.0 1.059 0.032 1.779 0.8 15.336 184.032
Vitamin B-12 (mcg) 0.04 0.21 0.0 0.0 0.0 0.0 0.16 0.04 0.45 5.4
Choline (mg) н/д 41.2 н/д 0.0 1.9 н/д 6.3 3.4 52.9 634.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.028 0.0 0.0 0.004 0.0 0.014 0.006 0.079 0.948
Threonine (g) 0.061 0.092 0.0 0.0 0.015 0.0 0.032 0.018 0.219 2.628
Isoleucine (g) 0.083 0.11 0.0 0.0 0.016 0.001 0.068 0.024 0.302 3.624
Leucine (g) 0.144 0.179 0.0 0.0 0.029 0.001 0.135 0.04 0.529 6.348
Lysine (g) 0.087 0.149 0.0 0.0 0.014 0.001 0.103 0.032 0.387 4.644
Methionine (g) 0.035 0.062 0.0 0.0 0.009 0.0 0.028 0.01 0.145 1.74
Cystine (g) 0.035 0.044 0.0 0.0 0.007 0.0 0.043 0.004 0.134 1.608
Phenylalanine (g) 0.087 0.112 0.0 0.0 0.021 0.001 0.06 0.02 0.301 3.612
Tyrosine (g) 0.061 0.082 0.0 0.0 0.011 0.0 0.05 0.02 0.224 2.688
Valine (g) 0.092 0.141 0.0 0.0 0.02 0.001 0.078 0.028 0.36 4.32
Arginine (g) 0.07 0.135 0.001 0.0 0.057 0.001 0.036 0.014 0.313 3.756
Histidine (g) 0.039 0.051 0.0 0.0 0.013 0.0 0.028 0.012 0.144 1.728
Alanine (g) 0.057 0.122 0.0 0.0 0.019 0.001 0.039 0.014 0.252 3.024
Aspartic acid (g) 0.096 0.218 0.001 0.0 0.045 0.001 0.11 0.032 0.503 6.036
Glutamic acid (g) 0.563 0.276 0.001 0.0 0.088 0.002 0.278 0.086 1.294 15.528
Glycine (g) 0.057 0.071 0.0 0.0 0.022 0.001 0.021 0.008 0.179 2.148
Proline (g) 0.201 0.084 0.0 0.0 0.017 0.001 0.128 0.04 0.471 5.652
Serine (g) 0.1 0.159 0.0 н/д 0.023 0.001 0.075 0.022 0.38 4.56
Cholesterol (mg) 0.873 69.485 0.0 0.0 0.0 0.0 1.779 27.4 99.537 1194.444
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 0.509 0.002 0.0 0.298 0.003 0.224 4.606 6.402 76.824
Phytosterols (mg) н/д н/д 0.066 н/д 4.91 0.132 н/д н/д 5.109 61.308
Monounsaturated Fat (g) 2.122 0.626 0.007 0.0 1.964 0.014 0.1 2.138 6.971 83.652
Polyunsaturated (g) 1.913 0.223 0.004 0.0 1.04 0.008 0.014 0.274 3.477 41.724