Рецепт Pista Kulfi Ice-Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
milk
73.8g |
sugar
0.46g |
cardamom
0.0g |
saffron
0.0g |
milk
12.2g |
pistachios
0.06g |
almonds
0.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.03 | 0.0 | н/д | н/д | 0.39 | 0.01 | 0.02 | 5.45 | 27.25 |
Total Fat (g) | 5.58 | 0.0 | н/д | н/д | 0.4 | 0.03 | 0.05 | 6.05 | 30.25 |
Carbohydrates (g) | 7.41 | 0.46 | н/д | н/д | 0.55 | 0.02 | 0.02 | 8.46 | 42.3 |
Ash (g) | 1.14 | 0.0 | н/д | н/д | 0.08 | 0.0 | 0.0 | 1.23 | 6.15 |
Calories (kcal) | 98.892 | 1.78 | н/д | н/д | 7.32 | 0.342 | 0.552 | 108.887 | 544.435 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.64 | 0.0 | 0.0 | 0.64 | 3.2 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.64 | 0.0 | н/д | н/д | 10.78 | 0.0 | 0.0 | 65.42 | 327.1 |
Caffeine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.41 | 0.46 | н/д | н/д | 0.64 | 0.0 | 0.0 | 8.52 | 42.6 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 192.618 | 0.005 | н/д | н/д | 13.786 | 0.066 | 0.253 | 206.728 | 1033.64 |
Iron (mg) | 0.14 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.15 | 0.75 |
Magnesium (mg) | 17.712 | 0.0 | н/д | н/д | 1.22 | 0.074 | 0.257 | 19.264 | 96.32 |
Phosphorus (mg) | 149.814 | 0.0 | н/д | н/д | 11.102 | 0.301 | 0.465 | 161.682 | 808.41 |
Potassium (mg) | 223.614 | 0.009 | н/д | н/д | 17.446 | 0.63 | 0.677 | 242.376 | 1211.88 |
Sodium (mg) | 78.228 | 0.0 | н/д | н/д | 4.88 | 0.001 | 0.001 | 83.11 | 415.55 |
Zinc (mg) | 0.57 | 0.0 | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.62 | 3.1 |
Copper (mg) | 0.015 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.001 | 0.018 | 0.09 |
Manganese (mg) | 0.007 | 0.0 | н/д | н/д | 0.0 | 0.001 | 0.002 | 0.01 | 0.05 |
Selenium (mcg) | 1.7 | 0.0 | н/д | н/д | 0.5 | 0.0 | 0.0 | 2.2 | 11.0 |
Vitamin A, IU (IU) | 171.954 | 0.0 | н/д | н/д | 12.444 | 0.34 | 0.001 | 184.739 | 923.695 |
Retinol (mcg) | 47.232 | 0.0 | н/д | н/д | 3.416 | 0.0 | 0.0 | 50.648 | 253.24 |
Vitamin A, RAE (mcg_RAE) | 47.97 | 0.0 | н/д | н/д | 3.416 | 0.017 | 0.0 | 51.403 | 257.015 |
Beta Carotene (mcg) | 8.856 | 0.0 | н/д | н/д | 0.61 | 0.204 | 0.001 | 9.671 | 48.355 |
Vitamin E (mg) | 0.1 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.03 | 0.14 | 0.7 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.88 | н/д | н/д | 4.88 | 24.4 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | 0.001 | 0.005 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.02 | 0.1 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.4 | 7.0 |
Thiamin (mg) | 0.037 | 0.0 | н/д | н/д | 0.005 | 0.001 | 0.0 | 0.043 | 0.215 |
Riboflavin (mg) | 0.236 | 0.0 | н/д | н/д | 0.022 | 0.0 | 0.001 | 0.259 | 1.295 |
Niacin (mg) | 0.14 | 0.0 | н/д | н/д | 0.013 | 0.001 | 0.003 | 0.158 | 0.79 |
Pantothenic acid (mg) | 0.472 | 0.0 | н/д | н/д | 0.044 | 0.0 | 0.0 | 0.517 | 2.585 |
Vitamin B-6 (mg) | 0.037 | 0.0 | н/д | н/д | 0.005 | 0.001 | 0.0 | 0.043 | 0.215 |
Folate (mcg) | 5.904 | 0.0 | н/д | н/д | 0.61 | 0.031 | 0.048 | 6.593 | 32.965 |
Vitamin B-12 (mcg) | 0.12 | 0.0 | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.17 | 0.85 |
Choline (mg) | 23.5 | 0.0 | н/д | н/д | 1.7 | н/д | 0.1 | 25.3 | 126.5 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.074 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.084 | 0.42 |
Threonine (g) | 0.229 | н/д | н/д | н/д | 0.017 | 0.0 | 0.001 | 0.247 | 1.235 |
Isoleucine (g) | 0.303 | н/д | н/д | н/д | 0.021 | 0.001 | 0.001 | 0.325 | 1.625 |
Leucine (g) | 0.494 | н/д | н/д | н/д | 0.033 | 0.001 | 0.001 | 0.53 | 2.65 |
Lysine (g) | 0.399 | н/д | н/д | н/д | 0.017 | 0.001 | 0.001 | 0.417 | 2.085 |
Methionine (g) | 0.125 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.136 | 0.68 |
Cystine (g) | 0.044 | н/д | н/д | н/д | 0.002 | 0.0 | 0.0 | 0.047 | 0.235 |
Phenylalanine (g) | 0.244 | н/д | н/д | н/д | 0.018 | 0.001 | 0.001 | 0.264 | 1.32 |
Tyrosine (g) | 0.244 | н/д | н/д | н/д | 0.018 | 0.0 | 0.0 | 0.263 | 1.315 |
Valine (g) | 0.339 | н/д | н/д | н/д | 0.023 | 0.001 | 0.001 | 0.364 | 1.82 |
Arginine (g) | 0.185 | н/д | н/д | н/д | 0.01 | 0.001 | 0.002 | 0.198 | 0.99 |
Histidine (g) | 0.14 | н/д | н/д | н/д | 0.01 | 0.0 | 0.001 | 0.151 | 0.755 |
Alanine (g) | 0.177 | н/д | н/д | н/д | 0.012 | 0.001 | 0.001 | 0.191 | 0.955 |
Aspartic acid (g) | 0.384 | н/д | н/д | н/д | 0.029 | 0.001 | 0.003 | 0.417 | 2.085 |
Glutamic acid (g) | 1.055 | н/д | н/д | н/д | 0.079 | 0.002 | 0.007 | 1.144 | 5.72 |
Glycine (g) | 0.103 | н/д | н/д | н/д | 0.01 | 0.001 | 0.001 | 0.115 | 0.575 |
Proline (g) | 0.487 | н/д | н/д | н/д | 0.041 | 0.0 | 0.001 | 0.53 | 2.65 |
Serine (g) | 0.273 | н/д | н/д | н/д | 0.013 | 0.001 | 0.001 | 0.288 | 1.44 |
Cholesterol (mg) | 21.402 | 0.0 | н/д | н/д | 1.22 | 0.0 | 0.0 | 22.622 | 113.11 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.387 | 0.0 | н/д | н/д | 0.228 | 0.003 | 0.004 | 3.622 | 18.11 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.132 | н/д | 0.132 | 0.66 |
Monounsaturated Fat (g) | 1.727 | 0.0 | н/д | н/д | 0.099 | 0.014 | 0.03 | 1.87 | 9.35 |
Polyunsaturated (g) | 0.185 | 0.0 | н/д | н/д | 0.024 | 0.008 | 0.012 | 0.229 | 1.145 |