Рецепт Piroshki (Russian Dumplings) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 drops Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
9.46g 		onion
16.5g 		salt
1.0g 		beef
75.6g 		eggs
16.43g 		pepper
0.09g 		parsley
1.2g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.18 0.0 13.13 2.07 0.01 0.04 15.51 93.06
Total Fat (g) 7.67 0.02 0.0 12.9 1.63 0.0 0.01 22.24 133.44
Carbohydrates (g) 0.01 1.54 0.0 0.0 0.13 0.06 0.08 1.81 10.86
Ash (g) 0.2 0.06 1.0 0.65 0.14 0.0 0.03 2.08 12.48
Calories (kcal) 67.816 6.6 0.0 172.364 23.49 0.225 0.433 270.929 1625.574
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.16 н/д н/д 0.02 н/д н/д 0.18 1.08
Glucose (dextrose) (g) н/д 0.33 н/д н/д 0.03 н/д н/д 0.36 2.16
Fructose (g) н/д 0.21 н/д н/д 0.02 н/д н/д 0.23 1.38
Lactose (g) н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.12
Maltose (g) н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 14.7 0.0 49.75 12.46 0.01 1.06 79.48 476.88
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.7 0.0 н/д 0.13 0.0 0.01 0.84 5.04
Galactose (g) н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 2.27 3.795 0.24 5.292 8.706 0.386 1.661 22.35 134.1
Iron (mg) 0.0 0.03 0.0 1.28 0.3 0.03 0.07 1.72 10.32
Magnesium (mg) 0.189 1.65 0.01 12.852 1.971 0.171 0.602 17.445 104.67
Phosphorus (mg) 2.27 4.785 0.0 92.23 31.375 0.153 0.698 131.511 789.066
Potassium (mg) 2.27 24.09 0.08 185.972 22.012 1.112 6.666 242.202 1453.212
Sodium (mg) 54.48 0.66 387.58 43.091 22.997 0.039 0.674 509.521 3057.126
Zinc (mg) 0.01 0.03 0.0 2.71 0.18 0.0 0.01 2.95 17.7
Copper (mg) 0.0 0.007 0.0 0.045 0.016 0.001 0.002 0.071 0.426
Manganese (mg) 0.0 0.021 0.001 0.015 0.007 0.005 0.002 0.051 0.306
Selenium (mcg) 0.1 0.1 0.0 9.1 5.2 0.0 0.0 14.5 87.0
Vitamin A, IU (IU) 236.364 0.33 0.0 0.0 79.998 0.264 101.369 418.325 2509.95
Retinol (mcg) 63.465 0.0 0.0 0.0 22.833 0.0 0.0 86.298 517.788
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 0.0 22.997 0.013 5.066 92.772 556.632
Beta Carotene (mcg) 14.944 0.165 0.0 н/д 1.643 0.138 60.816 77.706 466.236
Vitamin E (mg) 0.22 0.0 0.0 н/д 0.16 0.0 0.01 0.39 2.34
Vitamin D (IU) 5.297 н/д н/д н/д 5.749 н/д н/д 11.046 66.276
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.66 0.0 н/д 54.372 0.181 66.917 122.131 732.786
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.08 0.0 0.01 0.09 0.54
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 1.6 2.8 16.8
Thiamin (mg) 0.001 0.008 0.0 0.045 0.011 0.0 0.001 0.067 0.402
Riboflavin (mg) 0.003 0.005 0.0 0.174 0.079 0.0 0.001 0.262 1.572
Niacin (mg) 0.004 0.02 0.0 3.183 0.011 0.001 0.016 3.235 19.41
Pantothenic acid (mg) 0.01 0.02 0.0 0.272 0.237 н/д 0.005 0.544 3.264
Vitamin B-6 (mg) 0.0 0.02 0.0 0.181 0.023 0.0 0.001 0.226 1.356
Folate (mcg) 0.284 3.135 0.0 5.292 7.721 0.009 1.829 18.269 109.614
Vitamin B-12 (mcg) 0.02 0.0 0.0 1.44 0.21 0.0 0.0 1.67 10.02
Choline (mg) 1.8 1.0 0.0 н/д 41.2 0.0 0.2 44.2 265.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.0 н/д 0.028 н/д 0.001 0.031 0.186
Threonine (g) 0.004 0.003 0.0 н/д 0.092 н/д 0.001 0.101 0.606
Isoleucine (g) 0.005 0.002 0.0 н/д 0.11 н/д 0.001 0.118 0.708
Leucine (g) 0.008 0.005 0.0 н/д 0.179 н/д 0.002 0.194 1.164
Lysine (g) 0.007 0.007 0.0 н/д 0.149 н/д 0.002 0.165 0.99
Methionine (g) 0.002 0.0 0.0 н/д 0.062 н/д 0.0 0.065 0.39
Cystine (g) 0.001 0.0 0.0 н/д 0.044 н/д 0.0 0.045 0.27
Phenylalanine (g) 0.004 0.005 0.0 н/д 0.112 н/д 0.002 0.122 0.732
Tyrosine (g) 0.004 0.002 0.0 н/д 0.082 н/д 0.001 0.089 0.534
Valine (g) 0.006 0.003 0.0 н/д 0.141 н/д 0.002 0.152 0.912
Arginine (g) 0.003 0.017 0.0 н/д 0.135 н/д 0.001 0.155 0.93
Histidine (g) 0.002 0.002 0.0 н/д 0.051 н/д 0.001 0.055 0.33
Alanine (g) 0.003 0.003 0.0 н/д 0.122 н/д 0.002 0.13 0.78
Aspartic acid (g) 0.006 0.015 0.0 н/д 0.218 н/д 0.003 0.242 1.452
Glutamic acid (g) 0.017 0.043 0.0 н/д 0.276 н/д 0.003 0.339 2.034
Glycine (g) 0.002 0.005 0.0 н/д 0.071 н/д 0.002 0.079 0.474
Proline (g) 0.008 0.002 0.0 н/д 0.084 н/д 0.003 0.096 0.576
Serine (g) 0.005 0.003 0.0 н/д 0.159 н/д 0.002 0.169 1.014
Cholesterol (mg) 20.335 0.0 0.0 52.163 69.485 0.0 0.0 141.983 851.898
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.859 0.007 0.0 5.148 0.509 0.001 0.002 10.525 63.15
Phytosterols (mg) н/д 2.475 0.0 н/д н/д 0.081 0.06 2.616 15.696
Monounsaturated Fat (g) 1.988 0.002 0.0 5.602 0.626 0.001 0.004 8.222 49.332
Polyunsaturated (g) 0.288 0.003 0.0 0.537 0.223 0.001 0.001 1.053 6.318