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Рецепт Piroshki (Meat Filled Pastries) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		salt
0.25g 		butter
18.9g 		ice water
14.8g 		Всего в порции Всего в рецепте
Protein (g) 4.3 0.0 0.16 0.0 4.46 26.76
Total Fat (g) 0.41 0.0 15.33 0.0 15.74 94.44
Carbohydrates (g) 31.8 0.0 0.01 0.0 31.81 190.86
Ash (g) 0.2 0.25 0.4 0.01 0.86 5.16
Calories (kcal) 151.667 0.0 135.513 0.0 287.18 1723.08
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.0 3.0 14.79 22.75 136.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.0 0.01 0.0 0.12 0.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 0.0 1.1 6.6
Calcium (mg) 6.25 0.06 4.536 0.444 11.29 67.74
Iron (mg) 1.93 0.0 0.0 0.0 1.94 11.64
Magnesium (mg) 9.167 0.003 0.378 0.148 9.695 58.17
Phosphorus (mg) 45.0 0.0 4.536 0.0 49.536 297.216
Potassium (mg) 44.583 0.02 4.536 0.0 49.139 294.834
Sodium (mg) 0.833 96.895 108.864 0.592 207.184 1243.104
Zinc (mg) 0.29 0.0 0.02 0.0 0.31 1.86
Copper (mg) 0.058 0.0 0.0 0.001 0.06 0.36
Manganese (mg) 0.283 0.0 0.0 0.0 0.284 1.704
Selenium (mcg) 14.1 0.0 0.2 0.0 14.3 85.8
Vitamin A, IU (IU) 0.0 0.0 472.311 0.0 472.311 2833.866
Retinol (mcg) 0.0 0.0 126.819 0.0 126.819 760.914
Vitamin A, RAE (mcg_RAE) 0.0 0.0 129.276 0.0 129.276 775.656
Beta Carotene (mcg) 0.0 0.0 29.862 0.0 29.862 179.172
Vitamin E (mg) 0.03 0.0 0.44 0.0 0.46 2.76
Vitamin D (IU) н/д н/д 10.584 0.0 10.584 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 0.0 7.5 45.0
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д 0.03 0.18
Tocopherol, gamma (mg) 0.16 н/д 0.0 н/д 0.16 0.96
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.329 0.0 0.002 0.0 0.331 1.986
Riboflavin (mg) 0.204 0.0 0.006 0.0 0.21 1.26
Niacin (mg) 2.458 0.0 0.008 0.0 2.466 14.796
Pantothenic acid (mg) 0.183 0.0 0.021 0.0 0.204 1.224
Vitamin B-6 (mg) 0.017 0.0 0.0 0.0 0.017 0.102
Folate (mcg) 76.25 0.0 0.567 0.0 76.817 460.902
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.03 0.18
Choline (mg) 4.3 0.0 3.6 0.0 7.9 47.4
Folic acid (mcg) 64.167 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 0.0 0.002 н/д 0.056 0.336
Threonine (g) 0.117 0.0 0.008 н/д 0.124 0.744
Isoleucine (g) 0.15 0.0 0.009 н/д 0.159 0.954
Leucine (g) 0.296 0.0 0.015 н/д 0.311 1.866
Lysine (g) 0.096 0.0 0.013 н/д 0.109 0.654
Methionine (g) 0.075 0.0 0.004 н/д 0.079 0.474
Cystine (g) 0.092 0.0 0.002 н/д 0.094 0.564
Phenylalanine (g) 0.217 0.0 0.008 н/д 0.224 1.344
Tyrosine (g) 0.129 0.0 0.008 н/д 0.137 0.822
Valine (g) 0.175 0.0 0.011 н/д 0.186 1.116
Arginine (g) 0.175 0.0 0.006 н/д 0.181 1.086
Histidine (g) 0.096 0.0 0.004 н/д 0.1 0.6
Alanine (g) 0.138 0.0 0.006 н/д 0.143 0.858
Aspartic acid (g) 0.183 0.0 0.011 н/д 0.195 1.17
Glutamic acid (g) 1.45 0.0 0.034 н/д 1.484 8.904
Glycine (g) 0.154 0.0 0.004 н/д 0.158 0.948
Proline (g) 0.5 0.0 0.015 н/д 0.515 3.09
Serine (g) 0.217 0.0 0.009 н/д 0.226 1.356
Cholesterol (mg) 0.0 0.0 40.635 0.0 40.635 243.81
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 0.0 9.709 0.0 9.776 58.656
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.038 0.0 3.973 0.0 4.01 24.06
Polyunsaturated (g) 0.171 0.0 0.575 0.0 0.745 4.47