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Рецепт Pirogi (From Grandma Baron) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
31.25g 		eggs
12.32g 		salt
0.38g 		butter
28.35g 		Всего в порции Всего в рецепте
Protein (g) 3.23 1.55 0.0 0.24 5.02 40.16
Total Fat (g) 0.31 1.22 0.0 22.99 24.53 196.24
Carbohydrates (g) 23.85 0.09 0.0 0.02 23.96 191.68
Ash (g) 0.15 0.11 0.37 0.6 1.23 9.84
Calories (kcal) 113.75 17.618 0.0 203.27 334.637 2677.096
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д 0.03 н/д н/д 0.03 0.24
Fructose (g) н/д 0.01 н/д н/д 0.01 0.08
Lactose (g) н/д 0.01 н/д н/д 0.01 0.08
Maltose (g) н/д 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 9.34 0.0 4.5 17.57 140.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.09 0.0 0.02 0.2 1.6
Galactose (g) н/д 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 4.688 6.53 0.09 6.804 18.111 144.888
Iron (mg) 1.45 0.23 0.0 0.01 1.68 13.44
Magnesium (mg) 6.875 1.478 0.004 0.567 8.924 71.392
Phosphorus (mg) 33.75 23.531 0.0 6.804 64.085 512.68
Potassium (mg) 33.438 16.509 0.03 6.804 56.78 454.24
Sodium (mg) 0.625 17.248 145.343 163.296 326.512 2612.096
Zinc (mg) 0.22 0.14 0.0 0.03 0.38 3.04
Copper (mg) 0.044 0.012 0.0 0.0 0.056 0.448
Manganese (mg) 0.213 0.005 0.0 0.0 0.218 1.744
Selenium (mcg) 10.6 3.9 0.0 0.3 14.8 118.4
Vitamin A, IU (IU) 0.0 59.998 0.0 708.467 768.465 6147.72
Retinol (mcg) 0.0 17.125 0.0 190.229 207.353 1658.824
Vitamin A, RAE (mcg_RAE) 0.0 17.248 0.0 193.914 211.162 1689.296
Beta Carotene (mcg) 0.0 1.232 0.0 44.793 46.025 368.2
Vitamin E (mg) 0.02 0.12 0.0 0.66 0.8 6.4
Vitamin D (IU) н/д 4.312 н/д 15.876 20.188 161.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 40.779 0.0 0.0 46.404 371.232
Tocopherol, beta (mg) 0.02 0.0 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 0.06 н/д 0.0 0.18 1.44
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.009 0.0 0.003 0.258 2.064
Riboflavin (mg) 0.153 0.059 0.0 0.009 0.221 1.768
Niacin (mg) 1.844 0.009 0.0 0.011 1.864 14.912
Pantothenic acid (mg) 0.138 0.177 0.0 0.031 0.346 2.768
Vitamin B-6 (mg) 0.013 0.017 0.0 0.0 0.03 0.24
Folate (mcg) 57.188 5.79 0.0 0.851 63.828 510.624
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.05 0.21 1.68
Choline (mg) 3.3 30.9 0.0 5.3 39.5 316.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.021 0.0 0.003 0.064 0.512
Threonine (g) 0.088 0.069 0.0 0.011 0.168 1.344
Isoleucine (g) 0.113 0.083 0.0 0.014 0.209 1.672
Leucine (g) 0.222 0.134 0.0 0.023 0.379 3.032
Lysine (g) 0.072 0.112 0.0 0.02 0.204 1.632
Methionine (g) 0.056 0.047 0.0 0.006 0.109 0.872
Cystine (g) 0.069 0.033 0.0 0.003 0.105 0.84
Phenylalanine (g) 0.163 0.084 0.0 0.011 0.258 2.064
Tyrosine (g) 0.097 0.062 0.0 0.011 0.17 1.36
Valine (g) 0.131 0.106 0.0 0.017 0.254 2.032
Arginine (g) 0.131 0.101 0.0 0.009 0.241 1.928
Histidine (g) 0.072 0.038 0.0 0.006 0.116 0.928
Alanine (g) 0.103 0.091 0.0 0.009 0.203 1.624
Aspartic acid (g) 0.138 0.164 0.0 0.017 0.318 2.544
Glutamic acid (g) 1.088 0.207 0.0 0.051 1.346 10.768
Glycine (g) 0.116 0.053 0.0 0.006 0.174 1.392
Proline (g) 0.375 0.063 0.0 0.023 0.461 3.688
Serine (g) 0.163 0.12 0.0 0.014 0.296 2.368
Cholesterol (mg) 0.0 52.114 0.0 60.953 113.066 904.528
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.382 0.0 14.563 14.995 119.96
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.469 0.0 5.959 6.457 51.656
Polyunsaturated (g) 0.128 0.168 0.0 0.862 1.158 9.264