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Рецепт Piroghi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon summer savory
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pie crust
28.63g 		butter
3.55g 		onion
18.0g 		carrots
16.02g 		cabbage
17.8g 		chuck
56.7g 		water
29.63g 		gravy
4.43g 		parsley
0.9g 		salt
0.75g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.03 0.2 0.15 0.23 9.74 0.0 0.4 0.03 0.0 0.01 11.62 92.96
Total Fat (g) 7.29 2.88 0.02 0.04 0.02 11.34 0.0 0.13 0.01 0.0 0.0 21.72 173.76
Carbohydrates (g) 14.63 0.0 1.68 1.53 1.03 0.0 0.0 3.0 0.06 0.0 0.04 21.98 175.84
Ash (g) 0.35 0.07 0.06 0.16 0.11 0.48 0.03 0.71 0.02 0.75 0.0 2.74 21.92
Calories (kcal) 127.381 25.454 7.2 6.568 4.45 144.015 0.0 14.265 0.325 0.0 0.169 329.826 2638.608
Starch (g) 12.85 н/д 0.0 0.23 0.0 н/д н/д н/д н/д н/д н/д 13.08 104.64
Sucrose (g) н/д н/д 0.18 0.58 0.01 н/д н/д н/д н/д н/д н/д 0.77 6.16
Glucose (dextrose) (g) н/д н/д 0.35 0.09 0.3 н/д н/д н/д н/д н/д н/д 0.75 6.0
Fructose (g) н/д н/д 0.23 0.09 0.26 н/д н/д н/д н/д н/д н/д 0.58 4.64
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 0.56 16.04 14.14 16.41 35.12 29.6 0.19 0.79 0.0 0.01 118.37 946.96
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.76 0.76 0.57 0.0 0.0 н/д 0.01 0.0 0.0 2.1 16.8
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.3 0.4 0.4 0.0 0.0 0.3 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 2.863 0.852 4.14 5.287 7.12 10.206 0.889 12.404 1.245 0.18 0.29 45.475 363.8
Iron (mg) 0.29 0.0 0.04 0.05 0.08 1.1 0.0 0.04 0.06 0.0 0.02 1.68 13.44
Magnesium (mg) 2.29 0.071 1.8 1.922 2.136 9.639 0.296 1.506 0.451 0.008 0.129 20.248 161.984
Phosphorus (mg) 12.881 0.852 5.22 5.607 4.628 89.584 0.0 8.993 0.523 0.0 0.115 128.403 1027.224
Potassium (mg) 20.896 0.852 26.28 51.264 30.26 153.087 0.0 11.607 5.0 0.06 0.834 300.139 2401.112
Sodium (mg) 117.076 20.448 0.72 11.054 3.204 37.988 1.185 185.44 0.505 290.685 0.029 668.335 5346.68
Zinc (mg) 0.06 0.0 0.03 0.04 0.03 2.37 0.0 0.04 0.01 0.0 0.0 2.58 20.64
Copper (mg) 0.014 0.0 0.007 0.008 0.004 0.034 0.003 0.008 0.001 0.0 0.001 0.08 0.64
Manganese (mg) 0.052 0.0 0.023 0.022 0.028 0.006 0.0 0.018 0.001 0.001 0.004 0.155 1.24
Selenium (mcg) 1.1 0.0 0.1 0.0 0.1 8.5 0.0 0.3 0.0 0.0 0.0 10.1 80.8
Vitamin A, IU (IU) н/д 88.715 0.36 2676.301 17.444 0.0 0.0 0.0 76.027 0.0 0.198 2859.044 22872.352
Retinol (mcg) н/д 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.821 190.568
Vitamin A, RAE (mcg_RAE) н/д 24.282 0.0 133.767 0.89 0.0 0.0 0.0 3.8 0.0 0.01 162.748 1301.984
Beta Carotene (mcg) н/д 5.609 0.18 1327.257 7.476 0.0 0.0 н/д 45.612 0.0 0.103 1386.238 11089.904
Vitamin E (mg) 0.01 0.08 0.0 0.11 0.03 0.23 0.0 н/д 0.01 0.0 0.0 0.47 3.76
Vitamin D (IU) н/д 1.988 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 1.988 15.904
Lycopene (mcg) н/д 0.0 0.0 0.16 0.0 0.0 0.0 н/д 0.0 0.0 0.004 0.164 1.312
Lutein + zeaxanthin (mcg) н/д 0.0 0.72 41.011 5.34 0.0 0.0 н/д 50.188 0.0 0.136 97.395 779.16
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.05 0.4
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.01 0.08
Vitamin C (mg) н/д 0.0 1.3 0.9 6.5 0.0 0.0 0.3 1.2 0.0 0.0 10.3 82.4
Thiamin (mg) 0.02 0.0 0.009 0.011 0.011 0.023 0.0 0.009 0.001 0.0 0.0 0.084 0.672
Riboflavin (mg) 0.014 0.001 0.005 0.01 0.007 0.085 0.0 0.018 0.001 0.0 0.0 0.141 1.128
Niacin (mg) 0.329 0.001 0.022 0.157 0.041 2.398 0.0 0.164 0.012 0.0 0.001 3.125 25.0
Pantothenic acid (mg) 0.089 0.004 0.022 0.043 0.037 0.283 0.0 0.004 0.004 0.0 н/д 0.486 3.888
Vitamin B-6 (mg) 0.006 0.0 0.022 0.022 0.021 0.181 0.0 0.004 0.001 0.0 0.0 0.258 2.064
Folate (mcg) 7.156 0.107 3.42 3.044 7.654 3.969 0.0 1.373 1.372 0.0 0.007 28.101 224.808
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 1.21 0.0 0.03 0.0 0.0 0.0 1.25 10.0
Choline (mg) н/д 0.7 1.1 1.4 1.9 32.0 0.0 н/д 0.1 0.0 0.0 37.2 297.6
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.753 0.0 0.0 0.0 5.906 47.248
Tryptophan (g) 0.009 0.0 0.002 0.002 0.002 0.045 н/д н/д 0.0 0.0 н/д 0.06 0.48
Threonine (g) 0.014 0.001 0.004 0.03 0.007 0.374 н/д н/д 0.001 0.0 н/д 0.432 3.456
Isoleucine (g) 0.029 0.002 0.002 0.013 0.005 0.431 н/д н/д 0.001 0.0 н/д 0.482 3.856
Leucine (g) 0.054 0.003 0.005 0.016 0.007 0.76 н/д н/д 0.002 0.0 н/д 0.847 6.776
Lysine (g) 0.023 0.002 0.007 0.016 0.007 0.805 н/д н/д 0.002 0.0 н/д 0.862 6.896
Methionine (g) 0.011 0.001 0.0 0.003 0.002 0.249 н/д н/д 0.0 0.0 н/д 0.267 2.136
Cystine (g) 0.011 0.0 0.0 0.013 0.002 0.096 н/д н/д 0.0 0.0 н/д 0.123 0.984
Phenylalanine (g) 0.034 0.001 0.005 0.01 0.005 0.386 н/д н/д 0.001 0.0 н/д 0.443 3.544
Tyrosine (g) 0.014 0.001 0.002 0.006 0.004 0.295 н/д н/д 0.001 0.0 н/д 0.323 2.584
Valine (g) 0.037 0.002 0.004 0.011 0.007 0.482 н/д н/д 0.002 0.0 н/д 0.545 4.36
Arginine (g) 0.026 0.001 0.018 0.014 0.014 0.641 н/д н/д 0.001 0.0 н/д 0.715 5.72
Histidine (g) 0.014 0.001 0.002 0.006 0.004 0.312 н/д н/д 0.001 0.0 н/д 0.339 2.712
Alanine (g) 0.026 0.001 0.004 0.018 0.007 0.618 н/д н/д 0.002 0.0 н/д 0.675 5.4
Aspartic acid (g) 0.04 0.002 0.016 0.03 0.021 0.879 н/д н/д 0.003 0.0 н/д 0.992 7.936
Glutamic acid (g) 0.263 0.006 0.047 0.059 0.052 1.451 н/д н/д 0.002 0.0 н/д 1.881 15.048
Glycine (g) 0.031 0.001 0.005 0.008 0.005 0.697 н/д н/д 0.001 0.0 н/д 0.75 6.0
Proline (g) 0.109 0.003 0.002 0.008 0.009 0.516 н/д н/д 0.002 0.0 н/д 0.648 5.184
Serine (g) 0.037 0.002 0.004 0.008 0.009 0.397 н/д н/д 0.001 0.0 н/д 0.458 3.664
Cholesterol (mg) н/д 7.633 0.0 0.0 0.0 40.256 0.0 0.089 0.0 0.0 0.0 47.977 383.816
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.697 н/д н/д н/д н/д н/д 0.697 5.576
Saturated Fat (g) 2.748 1.824 0.007 0.006 0.005 4.349 0.0 0.082 0.001 0.0 0.001 9.024 72.192
Phytosterols (mg) н/д н/д 2.7 н/д 1.958 н/д н/д н/д 0.045 0.0 0.061 4.764 38.112
Monounsaturated Fat (g) 2.923 0.746 0.002 0.002 0.004 4.967 0.0 0.04 0.003 0.0 0.001 8.686 69.488
Polyunsaturated (g) 0.942 0.108 0.004 0.019 0.004 0.295 0.0 0.006 0.001 0.0 0.001 1.379 11.032