Рецепт Pirog With Cabbage Or Meat Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Small Pirog
Large Pirog
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
flour
31.25g
eggs
8.21g
butter
18.9g
water
9.88g
flour
46.88g
eggs
12.32g
butter
28.35g
water
14.81g
Всего в порции Всего в рецепте
Protein (g) 3.23 1.03 0.16 0.0 4.84 1.55 0.24 0.0 11.06 132.72
Total Fat (g) 0.31 0.82 15.33 0.0 0.46 1.22 22.99 0.0 41.13 493.56
Carbohydrates (g) 23.85 0.06 0.01 0.0 35.77 0.09 0.02 0.0 59.8 717.6
Ash (g) 0.15 0.07 0.4 0.01 0.22 0.11 0.6 0.01 1.57 18.84
Calories (kcal) 113.75 11.745 135.513 0.0 170.625 17.618 203.264 0.0 652.514 7830.168
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д 0.01 н/д н/д 0.02 0.24
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д 0.03 н/д н/д 0.04 0.48
Fructose (g) н/д 0.01 н/д н/д н/д 0.01 н/д н/д 0.02 0.24
Lactose (g) н/д 0.01 н/д н/д н/д 0.01 н/д н/д 0.02 0.24
Maltose (g) н/д 0.01 н/д н/д н/д 0.01 н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 6.23 3.0 9.87 5.59 9.34 4.5 14.8 57.05 684.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.06 0.01 0.0 0.13 0.09 0.02 0.0 0.4 4.8
Galactose (g) н/д 0.01 н/д н/д н/д 0.01 н/д н/д 0.02 0.24
Dietary Fiber (g) 0.8 0.0 0.0 0.0 1.3 0.0 0.0 0.0 2.1 25.2
Calcium (mg) 4.688 4.353 4.536 0.296 7.031 6.53 6.804 0.444 34.682 416.184
Iron (mg) 1.45 0.15 0.0 0.0 2.18 0.23 0.01 0.0 4.01 48.12
Magnesium (mg) 6.875 0.986 0.378 0.099 10.313 1.478 0.567 0.148 20.843 250.116
Phosphorus (mg) 33.75 15.687 4.536 0.0 50.625 23.531 6.804 0.0 134.933 1619.196
Potassium (mg) 33.438 11.006 4.536 0.0 50.156 16.509 6.804 0.0 122.448 1469.376
Sodium (mg) 0.625 11.499 108.864 0.395 0.938 17.248 163.291 0.593 303.452 3641.424
Zinc (mg) 0.22 0.09 0.02 0.0 0.33 0.14 0.03 0.0 0.82 9.84
Copper (mg) 0.044 0.008 0.0 0.001 0.066 0.012 0.0 0.001 0.132 1.584
Manganese (mg) 0.213 0.003 0.0 0.0 0.319 0.005 0.0 0.0 0.539 6.468
Selenium (mcg) 10.6 2.6 0.2 0.0 15.9 3.9 0.3 0.0 33.5 402.0
Vitamin A, IU (IU) 0.0 39.999 472.311 0.0 0.0 59.998 708.446 0.0 1280.754 15369.048
Retinol (mcg) 0.0 11.417 126.819 0.0 0.0 17.125 190.223 0.0 345.583 4146.996
Vitamin A, RAE (mcg_RAE) 0.0 11.499 129.276 0.0 0.0 17.248 193.908 0.0 351.931 4223.172
Beta Carotene (mcg) 0.0 0.821 29.862 0.0 0.0 1.232 44.792 0.0 76.707 920.484
Vitamin E (mg) 0.02 0.08 0.44 0.0 0.03 0.12 0.66 0.0 1.34 16.08
Vitamin D (IU) н/д 2.875 10.584 0.0 н/д 4.312 15.876 0.0 33.646 403.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 27.186 0.0 0.0 8.438 40.779 0.0 0.0 82.028 984.336
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д 0.03 0.0 0.0 н/д 0.06 0.72
Tocopherol, gamma (mg) 0.12 0.04 0.0 н/д 0.18 0.06 0.0 н/д 0.4 4.8
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д 0.01 0.0 0.0 н/д 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.006 0.002 0.0 0.37 0.009 0.003 0.0 0.636 7.632
Riboflavin (mg) 0.153 0.039 0.006 0.0 0.23 0.059 0.009 0.0 0.496 5.952
Niacin (mg) 1.844 0.006 0.008 0.0 2.766 0.009 0.011 0.0 4.643 55.716
Pantothenic acid (mg) 0.138 0.118 0.021 0.0 0.206 0.177 0.031 0.0 0.691 8.292
Vitamin B-6 (mg) 0.013 0.011 0.0 0.0 0.019 0.017 0.0 0.0 0.06 0.72
Folate (mcg) 57.188 3.86 0.567 0.0 85.781 5.79 0.85 0.0 154.037 1848.444
Vitamin B-12 (mcg) 0.0 0.11 0.03 0.0 0.0 0.16 0.05 0.0 0.35 4.2
Choline (mg) 3.3 20.6 3.6 0.0 4.9 30.9 5.3 0.0 68.6 823.2
Folic acid (mcg) 48.125 0.0 0.0 0.0 72.188 0.0 0.0 0.0 120.313 1443.756
Tryptophan (g) 0.041 0.014 0.002 н/д 0.061 0.021 0.003 н/д 0.141 1.692
Threonine (g) 0.088 0.046 0.008 н/д 0.131 0.069 0.011 н/д 0.353 4.236
Isoleucine (g) 0.113 0.055 0.009 н/д 0.169 0.083 0.014 н/д 0.442 5.304
Leucine (g) 0.222 0.09 0.015 н/д 0.333 0.134 0.023 н/д 0.816 9.792
Lysine (g) 0.072 0.075 0.013 н/д 0.108 0.112 0.02 н/д 0.4 4.8
Methionine (g) 0.056 0.031 0.004 н/д 0.084 0.047 0.006 н/д 0.228 2.736
Cystine (g) 0.069 0.022 0.002 н/д 0.103 0.033 0.003 н/д 0.232 2.784
Phenylalanine (g) 0.163 0.056 0.008 н/д 0.244 0.084 0.011 н/д 0.565 6.78
Tyrosine (g) 0.097 0.041 0.008 н/д 0.145 0.062 0.011 н/д 0.364 4.368
Valine (g) 0.131 0.071 0.011 н/д 0.197 0.106 0.017 н/д 0.533 6.396
Arginine (g) 0.131 0.067 0.006 н/д 0.197 0.101 0.009 н/д 0.511 6.132
Histidine (g) 0.072 0.025 0.004 н/д 0.108 0.038 0.006 н/д 0.253 3.036
Alanine (g) 0.103 0.061 0.006 н/д 0.155 0.091 0.009 н/д 0.424 5.088
Aspartic acid (g) 0.138 0.109 0.011 н/д 0.206 0.164 0.017 н/д 0.645 7.74
Glutamic acid (g) 1.088 0.138 0.034 н/д 1.631 0.207 0.051 н/д 3.149 37.788
Glycine (g) 0.116 0.035 0.004 н/д 0.173 0.053 0.006 н/д 0.387 4.644
Proline (g) 0.375 0.042 0.015 н/д 0.563 0.063 0.023 н/д 1.08 12.96
Serine (g) 0.163 0.08 0.009 н/д 0.244 0.12 0.014 н/д 0.629 7.548
Cholesterol (mg) 0.0 34.742 40.635 0.0 0.0 52.114 60.951 0.0 188.442 2261.304
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.255 9.709 0.0 0.075 0.382 14.563 0.0 25.033 300.396
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 0.313 3.973 0.0 0.042 0.469 5.959 0.0 10.784 129.408
Polyunsaturated (g) 0.128 0.112 0.575 0.0 0.192 0.168 0.862 0.0 2.036 24.432