Рецепт Piri Piri Chicken With Jicama Orange Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breast
110.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 25.53 | 25.53 | 25.53 |
Total Fat (g) | 1.37 | 1.37 | 1.37 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
Ash (g) | 1.13 | 1.13 | 1.13 |
Calories (kcal) | 121.622 | 121.622 | 121.622 |
Starch (g) | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 82.66 | 82.66 | 82.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 |
Galactose (g) | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 12.162 | 12.162 | 12.162 |
Iron (mg) | 0.8 | 0.8 | 0.8 |
Magnesium (mg) | 30.958 | 30.958 | 30.958 |
Phosphorus (mg) | 216.707 | 216.707 | 216.707 |
Potassium (mg) | 281.941 | 281.941 | 281.941 |
Sodium (mg) | 71.867 | 71.867 | 71.867 |
Zinc (mg) | 0.88 | 0.88 | 0.88 |
Copper (mg) | 0.044 | 0.044 | 0.044 |
Manganese (mg) | 0.022 | 0.022 | 0.022 |
Selenium (mcg) | 19.7 | 19.7 | 19.7 |
Vitamin A, IU (IU) | 23.219 | 23.219 | 23.219 |
Retinol (mcg) | 6.634 | 6.634 | 6.634 |
Vitamin A, RAE (mcg_RAE) | 6.634 | 6.634 | 6.634 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.14 | 0.14 | 0.14 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 1.3 | 1.3 |
Thiamin (mg) | 0.077 | 0.077 | 0.077 |
Riboflavin (mg) | 0.1 | 0.1 | 0.1 |
Niacin (mg) | 12.372 | 12.372 | 12.372 |
Pantothenic acid (mg) | 0.907 | 0.907 | 0.907 |
Vitamin B-6 (mg) | 0.608 | 0.608 | 0.608 |
Folate (mcg) | 4.423 | 4.423 | 4.423 |
Vitamin B-12 (mcg) | 0.42 | 0.42 | 0.42 |
Choline (mg) | 81.2 | 81.2 | 81.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.299 | 0.299 | 0.299 |
Threonine (g) | 1.084 | 1.084 | 1.084 |
Isoleucine (g) | 1.349 | 1.349 | 1.349 |
Leucine (g) | 1.913 | 1.913 | 1.913 |
Lysine (g) | 2.167 | 2.167 | 2.167 |
Methionine (g) | 0.708 | 0.708 | 0.708 |
Cystine (g) | 0.332 | 0.332 | 0.332 |
Phenylalanine (g) | 1.017 | 1.017 | 1.017 |
Tyrosine (g) | 0.862 | 0.862 | 0.862 |
Valine (g) | 1.271 | 1.271 | 1.271 |
Arginine (g) | 1.537 | 1.537 | 1.537 |
Histidine (g) | 0.796 | 0.796 | 0.796 |
Alanine (g) | 1.393 | 1.393 | 1.393 |
Aspartic acid (g) | 2.278 | 2.278 | 2.278 |
Glutamic acid (g) | 3.826 | 3.826 | 3.826 |
Glycine (g) | 1.249 | 1.249 | 1.249 |
Proline (g) | 1.05 | 1.05 | 1.05 |
Serine (g) | 0.873 | 0.873 | 0.873 |
Cholesterol (mg) | 64.128 | 64.128 | 64.128 |
Trans Fat (g) | 0.033 | 0.033 | 0.033 |
Saturated Fat (g) | 0.365 | 0.365 | 0.365 |
Phytosterols (mg) | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.332 | 0.332 | 0.332 |
Polyunsaturated (g) | 0.31 | 0.31 | 0.31 |