Рецепт Pirandai Sambar
Pirandai/Perandai (Cissus quadrangularis) is commonly known as Veldt Grape or Devil’s Backbone and is part of the grape family. It is rich in Vitamin C, Iron, Magnesium and Calcium. Generally given to new mothers and toddlers, it is good for the bones and has been used as a medical plant for centuries.
Ingredients:
- Pirandai – 1 cup, cleaned, chopped, washed
- Toor Dal – 1 cup, boiled
- Tamarind Extract – 1 cup
- Bengal Gram Dal – 3/4 cup, boiled
- Sambar Powder – 2 tblsp
- Jaggery – little
- Turmeric Powder – a pinch
- Salt as per taste
- Water as required
- Mustard Seeds – 1/4 tsp
- Oil as required
Coriander Leaves – few, chopped
Method:
1. Heat little oil in a pan.
2. Saute the pirandai pieces till light golden. Remove.
3. Add mustard seeds and fry for 20 seconds.
4. Add tamarind extract, pirandai, salt, turmeric powder, jaggery, sambar powder and bring to a boil.
5. Add the cooked dal and simmer for 3 to 4 minutes.
6. Garnish with coriander leaves.
7. Serve hot. Pirandai Sambar, 5.0 out of 5 based on 1 rating
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