Рецепт Piquechagne (Le Poirat) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pears
76.54g 		sugar
1.58g 		cream
7.5g 		flour
27.34g 		walnuts
2.25g 		cinnamon
0.33g 		egg
5.5g 		sugar
16.67g 		butter
17.72g 		Всего в порции Всего в рецепте
Protein (g) 0.29 0.0 0.15 2.82 0.34 0.01 0.69 0.0 0.15 4.47 35.76
Total Fat (g) 0.09 0.0 2.78 0.27 1.47 0.0 0.55 0.0 14.37 19.52 156.16
Carbohydrates (g) 11.83 1.57 0.21 20.87 0.31 0.26 0.04 16.66 0.01 51.77 414.16
Ash (g) 0.25 0.0 0.03 0.13 0.04 0.01 0.05 0.0 0.37 0.89 7.12
Calories (kcal) 44.395 6.095 25.875 99.531 14.715 0.803 7.865 64.498 127.043 390.822 3126.576
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.6 н/д н/д н/д 0.05 0.0 0.01 н/д н/д 0.66 5.28
Glucose (dextrose) (g) 2.11 н/д н/д н/д 0.0 0.0 0.01 н/д н/д 2.13 17.04
Fructose (g) 4.77 н/д н/д н/д 0.0 0.0 0.01 н/д н/д 4.78 38.24
Lactose (g) 0.01 н/д н/д н/д 0.0 0.0 0.01 н/д н/д 0.01 0.08
Maltose (g) 0.01 н/д н/д н/д 0.0 0.0 0.01 н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 64.07 0.0 4.33 3.26 0.09 0.03 4.17 0.0 2.81 78.78 630.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.5 1.57 0.01 0.07 0.06 0.01 0.04 16.65 0.01 25.93 207.44
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 2.4 0.0 0.0 0.7 0.2 0.2 0.0 0.0 0.0 3.4 27.2
Calcium (mg) 6.889 0.016 4.875 4.102 2.205 3.257 2.915 0.167 4.253 28.677 229.416
Iron (mg) 0.13 0.0 0.0 1.27 0.07 0.03 0.1 0.0 0.0 1.6 12.8
Magnesium (mg) 5.358 0.0 0.525 6.016 3.555 0.195 0.66 0.0 0.354 16.663 133.304
Phosphorus (mg) 8.42 0.0 4.65 29.531 7.785 0.208 10.505 0.0 4.253 65.352 522.816
Potassium (mg) 91.087 0.032 5.625 29.258 9.923 1.401 7.37 0.333 4.253 149.281 1194.248
Sodium (mg) 0.765 0.0 2.85 0.547 0.045 0.033 7.7 0.0 102.06 114.0 912.0
Zinc (mg) 0.08 0.0 0.02 0.19 0.07 0.01 0.06 0.0 0.02 0.44 3.52
Copper (mg) 0.061 0.0 0.001 0.038 0.036 0.001 0.006 0.0 0.0 0.143 1.144
Manganese (mg) 0.038 0.0 0.0 0.186 0.077 0.057 0.002 0.0 0.0 0.36 2.88
Selenium (mcg) 0.1 0.0 0.0 9.3 0.1 0.0 1.7 0.1 0.2 11.5 92.0
Vitamin A, IU (IU) 17.605 0.0 110.25 0.0 0.45 0.959 26.785 0.0 442.792 598.84 4790.72
Retinol (mcg) 0.0 0.0 30.375 0.0 0.0 0.0 7.645 0.0 118.893 156.913 1255.304
Vitamin A, RAE (mcg_RAE) 0.765 0.0 30.825 0.0 0.023 0.049 7.7 0.0 121.196 160.558 1284.464
Beta Carotene (mcg) 9.951 0.0 5.4 0.0 0.27 0.364 0.55 0.0 27.996 44.53 356.24
Vitamin E (mg) 0.09 0.0 0.08 0.02 0.02 0.01 0.05 0.0 0.41 0.68 5.44
Vitamin D (IU) н/д н/д 3.9 н/д н/д н/д 1.925 н/д 9.923 15.748 125.984
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 34.445 0.0 0.0 4.922 0.203 0.722 18.205 0.0 0.0 58.496 467.968
Tocopherol, beta (mg) 0.0 н/д н/д 0.02 0.0 0.0 0.0 н/д 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.02 н/д н/д 0.1 0.47 0.03 0.03 н/д 0.0 0.66 5.28
Tocopherol, delta (mg) 0.0 н/д н/д 0.01 0.04 0.0 0.0 н/д 0.0 0.05 0.4
Vitamin C (mg) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 26.4
Thiamin (mg) 0.008 0.0 0.002 0.216 0.008 0.0 0.004 0.0 0.002 0.239 1.912
Riboflavin (mg) 0.023 0.0 0.008 0.134 0.003 0.0 0.026 0.003 0.005 0.204 1.632
Niacin (mg) 0.122 0.0 0.003 1.613 0.025 0.004 0.004 0.0 0.007 1.779 14.232
Pantothenic acid (mg) 0.038 0.0 0.02 0.12 0.013 0.001 0.079 0.0 0.019 0.291 2.328
Vitamin B-6 (mg) 0.023 0.0 0.002 0.011 0.012 0.001 0.008 0.0 0.0 0.057 0.456
Folate (mcg) 5.358 0.0 0.3 50.039 2.205 0.02 2.585 0.0 0.532 61.038 488.304
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.07 0.0 0.03 0.11 0.88
Choline (mg) 3.9 0.0 1.3 2.8 0.9 0.0 13.8 0.0 3.3 26.1 208.8
Folic acid (mcg) 0.0 0.0 0.0 42.109 0.0 0.0 0.0 0.0 0.0 42.109 336.872
Tryptophan (g) 0.0 н/д 0.002 0.036 0.004 0.0 0.009 н/д 0.002 0.053 0.424
Threonine (g) 0.008 н/д 0.007 0.077 0.014 0.0 0.031 н/д 0.007 0.143 1.144
Isoleucine (g) 0.008 н/д 0.009 0.098 0.014 0.0 0.037 н/д 0.009 0.175 1.4
Leucine (g) 0.015 н/д 0.015 0.194 0.026 0.001 0.06 н/д 0.014 0.326 2.608
Lysine (g) 0.015 н/д 0.012 0.063 0.009 0.001 0.05 н/д 0.012 0.163 1.304
Methionine (g) 0.0 н/д 0.004 0.049 0.005 0.0 0.021 н/д 0.004 0.083 0.664
Cystine (g) 0.0 н/д 0.002 0.06 0.005 0.0 0.015 н/д 0.002 0.083 0.664
Phenylalanine (g) 0.008 н/д 0.008 0.142 0.016 0.0 0.037 н/д 0.007 0.218 1.744
Tyrosine (g) 0.0 н/д 0.008 0.085 0.009 0.0 0.028 н/д 0.007 0.137 1.096
Valine (g) 0.015 н/д 0.011 0.115 0.017 0.001 0.047 н/д 0.011 0.216 1.728
Arginine (g) 0.008 н/д 0.005 0.115 0.051 0.001 0.045 н/д 0.005 0.23 1.84
Histidine (g) 0.0 н/д 0.005 0.063 0.009 0.0 0.017 н/д 0.004 0.097 0.776
Alanine (g) 0.008 н/д 0.005 0.09 0.016 0.001 0.041 н/д 0.005 0.165 1.32
Aspartic acid (g) 0.084 н/д 0.012 0.12 0.041 0.001 0.073 н/д 0.011 0.343 2.744
Glutamic acid (g) 0.023 н/д 0.032 0.952 0.063 0.001 0.092 н/д 0.032 1.196 9.568
Glycine (g) 0.008 н/д 0.003 0.101 0.018 0.001 0.024 н/д 0.004 0.158 1.264
Proline (g) 0.015 н/д 0.015 0.328 0.016 0.001 0.028 н/д 0.014 0.418 3.344
Serine (g) 0.015 н/д 0.008 0.142 0.021 0.001 0.053 н/д 0.009 0.25 2.0
Cholesterol (mg) 0.0 0.0 10.275 0.0 0.0 0.0 23.265 0.0 38.095 71.635 573.08
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 1.727 0.044 0.138 0.001 0.171 0.0 9.102 11.19 89.52
Phytosterols (mg) 6.124 н/д н/д н/д 1.62 0.085 н/д н/д н/д 7.828 62.624
Monounsaturated Fat (g) 0.023 0.0 0.802 0.025 0.201 0.001 0.21 0.0 3.724 4.985 39.88
Polyunsaturated (g) 0.023 0.0 0.103 0.112 1.061 0.0 0.075 0.0 0.539 1.913 15.304