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Рецепт Piquant Molded Beet Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. lemon gelatin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beets
294.0g 		vinegar
45.0g 		salt
3.0g 		onion
18.0g 		horseradish
30.0g 		celery
67.42g 		Всего в порции Всего в рецепте
Protein (g) 2.68 0.0 0.0 0.2 0.35 0.47 3.69 3.69
Total Fat (g) 0.41 0.0 0.0 0.02 0.21 0.11 0.75 0.75
Carbohydrates (g) 21.2 0.42 0.0 1.68 3.39 2.0 28.69 28.69
Ash (g) 2.29 н/д 2.99 0.06 0.53 0.51 6.38 6.38
Calories (kcal) 91.14 9.45 0.0 7.2 14.4 10.787 132.977 132.977
Starch (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.18 н/д 0.07 0.25 0.25
Glucose (dextrose) (g) н/д н/д н/д 0.35 н/д 0.37 0.73 0.73
Fructose (g) н/д н/д н/д 0.23 н/д 0.34 0.58 0.58
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 267.42 42.21 0.01 16.04 25.52 64.34 415.54 415.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.2 0.18 0.0 0.76 2.4 1.23 20.77 20.77
Galactose (g) н/д н/д н/д 0.0 н/д 0.44 0.44 0.44
Dietary Fiber (g) 5.3 0.0 0.0 0.3 1.0 1.1 7.7 7.7
Calcium (mg) 44.1 3.15 0.72 4.14 16.8 26.967 95.877 95.877
Iron (mg) 5.35 0.09 0.01 0.04 0.13 0.13 5.75 5.75
Magnesium (mg) 49.98 2.25 0.03 1.8 8.1 7.416 69.576 69.576
Phosphorus (mg) 49.98 3.6 0.0 5.22 9.3 16.18 84.28 84.28
Potassium (mg) 435.12 32.85 0.24 26.28 73.8 175.285 743.575 743.575
Sodium (mg) 570.36 2.25 1162.74 0.72 94.2 53.934 1884.204 1884.204
Zinc (mg) 0.62 0.02 0.0 0.03 0.25 0.09 1.01 1.01
Copper (mg) 0.176 0.005 0.001 0.007 0.018 0.027 0.234 0.234
Manganese (mg) 0.853 н/д 0.003 0.023 0.039 0.067 0.985 0.985
Selenium (mcg) 1.5 0.0 0.0 0.1 0.8 0.3 2.7 2.7
Vitamin A, IU (IU) 70.56 н/д 0.0 0.36 0.6 302.705 374.225 374.225
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.94 0.0 0.0 0.0 0.0 14.832 17.772 17.772
Beta Carotene (mcg) 44.1 0.0 0.0 0.18 0.3 182.027 226.607 226.607
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.0 0.18 0.28 0.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.72 3.0 190.792 194.512 194.512
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 12.1 0.0 0.0 1.3 7.5 2.1 22.9 22.9
Thiamin (mg) 0.029 0.0 0.0 0.009 0.003 0.013 0.055 0.055
Riboflavin (mg) 0.118 0.0 0.0 0.005 0.006 0.04 0.169 0.169
Niacin (mg) 0.47 0.0 0.0 0.022 0.117 0.216 0.825 0.825
Pantothenic acid (mg) 0.47 н/д 0.0 0.022 0.027 0.169 0.688 0.688
Vitamin B-6 (mg) 0.176 0.0 0.0 0.022 0.021 0.047 0.266 0.266
Folate (mcg) 88.2 0.0 0.0 3.42 17.1 24.27 132.99 132.99
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 22.1 0.0 0.0 1.1 2.0 4.1 29.2 29.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 н/д 0.0 0.002 н/д 0.007 0.038 0.038
Threonine (g) 0.088 н/д 0.0 0.004 н/д 0.013 0.105 0.105
Isoleucine (g) 0.088 н/д 0.0 0.002 н/д 0.013 0.103 0.103
Leucine (g) 0.118 н/д 0.0 0.005 н/д 0.02 0.143 0.143
Lysine (g) 0.088 н/д 0.0 0.007 н/д 0.02 0.116 0.116
Methionine (g) 0.029 н/д 0.0 0.0 н/д 0.007 0.036 0.036
Cystine (g) 0.029 н/д 0.0 0.0 н/д 0.0 0.029 0.029
Phenylalanine (g) 0.088 н/д 0.0 0.005 н/д 0.013 0.107 0.107
Tyrosine (g) 0.059 н/д 0.0 0.002 н/д 0.007 0.067 0.067
Valine (g) 0.088 н/д 0.0 0.004 н/д 0.02 0.112 0.112
Arginine (g) 0.059 н/д 0.0 0.018 н/д 0.013 0.09 0.09
Histidine (g) 0.029 н/д 0.0 0.002 н/д 0.007 0.038 0.038
Alanine (g) 0.088 н/д 0.0 0.004 н/д 0.013 0.105 0.105
Aspartic acid (g) 0.206 н/д 0.0 0.016 н/д 0.081 0.303 0.303
Glutamic acid (g) 0.706 н/д 0.0 0.047 н/д 0.061 0.813 0.813
Glycine (g) 0.059 н/д 0.0 0.005 н/д 0.013 0.078 0.078
Proline (g) 0.059 н/д 0.0 0.002 н/д 0.013 0.074 0.074
Serine (g) 0.088 н/д 0.0 0.004 н/д 0.013 0.105 0.105
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.059 0.0 0.0 0.007 0.027 0.027 0.12 0.12
Phytosterols (mg) н/д н/д 0.0 2.7 2.7 4.045 9.445 9.445
Monounsaturated Fat (g) 0.088 0.0 0.0 0.002 0.039 0.02 0.149 0.149
Polyunsaturated (g) 0.147 0.0 0.0 0.004 0.102 0.054 0.307 0.307