Рецепт Pinto Beans Baked Colorado Style - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pinto beans
240.0g |
sorghum
2.0g |
cider vinegar
7.45g |
sugar
4.58g |
pepper
0.35g |
onion
10.5g |
catsup
40.0g |
salt
0.0g |
bacon
4.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.66 | 0.23 | 0.0 | 0.01 | 0.04 | 0.12 | 0.7 | н/д | 0.56 | 13.31 | 79.86 |
Total Fat (g) | 1.94 | 0.07 | 0.0 | 0.0 | 0.01 | 0.01 | 0.12 | н/д | 2.18 | 4.33 | 25.98 |
Carbohydrates (g) | 36.6 | 1.49 | 0.07 | 4.5 | 0.23 | 0.98 | 10.06 | н/д | 0.03 | 53.96 | 323.76 |
Ash (g) | 3.7 | 0.03 | 0.01 | 0.02 | 0.02 | 0.04 | 1.46 | н/д | 0.12 | 5.4 | 32.4 |
Calories (kcal) | 206.4 | 6.78 | 1.565 | 17.417 | 0.893 | 4.2 | 38.8 | н/д | 22.137 | 298.19 | 1789.14 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 4.33 | н/д | 0.1 | 0.0 | н/д | н/д | 4.44 | 26.64 |
Glucose (dextrose) (g) | н/д | н/д | 0.01 | 0.06 | н/д | 0.21 | 4.7 | н/д | н/д | 4.98 | 29.88 |
Fructose (g) | н/д | н/д | 0.02 | 0.05 | н/д | 0.14 | 3.72 | н/д | н/д | 3.92 | 23.52 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.69 | н/д | н/д | 0.69 | 4.14 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 186.1 | 0.18 | 6.99 | 0.06 | 0.04 | 9.36 | 27.66 | н/д | 1.94 | 232.33 | 1393.98 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.5 | н/д | 0.03 | 4.45 | 0.0 | 0.45 | 9.11 | н/д | 0.0 | 14.54 | 87.24 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 11.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | н/д | 0.0 | 11.6 | 69.6 |
Calcium (mg) | 103.2 | 0.56 | 0.522 | 3.804 | 1.53 | 2.415 | 7.2 | н/д | 0.29 | 119.52 | 717.12 |
Iron (mg) | 3.5 | 0.09 | 0.01 | 0.03 | 0.1 | 0.02 | 0.2 | н/д | 0.02 | 3.99 | 23.94 |
Magnesium (mg) | 64.8 | н/д | 0.373 | 0.413 | 0.679 | 1.05 | 7.6 | н/д | 0.58 | 75.494 | 452.964 |
Phosphorus (mg) | 220.8 | 5.74 | 0.596 | 0.183 | 0.606 | 3.045 | 13.2 | н/д | 9.087 | 253.256 | 1519.536 |
Potassium (mg) | 583.2 | 7.0 | 5.439 | 6.096 | 4.407 | 15.33 | 152.8 | н/д | 10.053 | 784.324 | 4705.944 |
Sodium (mg) | 705.6 | 0.12 | 0.373 | 1.283 | 0.154 | 0.42 | 445.6 | н/д | 40.262 | 1193.811 | 7162.866 |
Zinc (mg) | 1.66 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.1 | н/д | 0.06 | 1.84 | 11.04 |
Copper (mg) | 0.336 | н/д | 0.001 | 0.002 | 0.004 | 0.004 | 0.072 | н/д | 0.003 | 0.423 | 2.538 |
Manganese (mg) | 0.552 | н/д | 0.019 | 0.003 | 0.02 | 0.014 | 0.052 | н/д | 0.001 | 0.66 | 3.96 |
Selenium (mcg) | 17.0 | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | н/д | 1.0 | 18.3 | 109.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 1.047 | 0.21 | 373.2 | н/д | 1.788 | 376.245 | 2257.47 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.532 | 0.532 | 3.192 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 18.8 | н/д | 0.532 | 19.384 | 116.304 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.546 | 0.105 | 224.0 | н/д | 0.0 | 224.651 | 1347.906 |
Vitamin E (mg) | 1.37 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | н/д | 0.01 | 1.97 | 11.82 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.021 | 0.0 | 6683.6 | н/д | 0.0 | 6683.621 | 40101.726 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.718 | 0.42 | 0.0 | н/д | 0.0 | 1.137 | 6.822 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.05 | н/д | 0.0 | 0.07 | 0.42 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 6.0 | н/д | 0.0 | 9.1 | 54.6 |
Thiamin (mg) | 0.24 | 0.005 | 0.0 | 0.0 | 0.0 | 0.005 | 0.004 | н/д | 0.014 | 0.268 | 1.608 |
Riboflavin (mg) | 0.144 | 0.003 | 0.0 | 0.0 | 0.001 | 0.003 | 0.052 | н/д | 0.005 | 0.208 | 1.248 |
Niacin (mg) | 0.696 | 0.059 | 0.0 | 0.005 | 0.004 | 0.013 | 0.572 | н/д | 0.185 | 1.533 | 9.198 |
Pantothenic acid (mg) | 0.336 | н/д | 0.0 | 0.006 | н/д | 0.013 | 0.02 | н/д | 0.025 | 0.4 | 2.4 |
Vitamin B-6 (mg) | 0.168 | н/д | 0.0 | 0.002 | 0.001 | 0.013 | 0.06 | н/д | 0.01 | 0.254 | 1.524 |
Folate (mcg) | 144.0 | н/д | 0.0 | 0.046 | 0.035 | 1.995 | 4.0 | н/д | 0.097 | 150.172 | 901.032 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.03 | 0.18 |
Choline (mg) | 51.4 | н/д | 0.0 | 0.1 | 0.0 | 0.6 | 5.0 | н/д | 2.3 | 59.4 | 356.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.144 | 0.002 | 0.0 | н/д | н/д | 0.001 | 0.008 | н/д | 0.005 | 0.16 | 0.96 |
Threonine (g) | 0.504 | 0.007 | 0.0 | н/д | н/д | 0.002 | 0.024 | н/д | 0.022 | 0.559 | 3.354 |
Isoleucine (g) | 0.504 | 0.009 | 0.0 | н/д | н/д | 0.001 | 0.02 | н/д | 0.026 | 0.56 | 3.36 |
Leucine (g) | 0.936 | 0.03 | 0.0 | н/д | н/д | 0.003 | 0.032 | н/д | 0.044 | 1.044 | 6.264 |
Lysine (g) | 0.792 | 0.005 | 0.0 | н/д | н/д | 0.004 | 0.032 | н/д | 0.046 | 0.879 | 5.274 |
Methionine (g) | 0.168 | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.008 | н/д | 0.013 | 0.192 | 1.152 |
Cystine (g) | 0.12 | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.008 | н/д | 0.006 | 0.137 | 0.822 |
Phenylalanine (g) | 0.624 | 0.011 | 0.0 | н/д | н/д | 0.003 | 0.024 | н/д | 0.022 | 0.684 | 4.104 |
Tyrosine (g) | 0.336 | 0.006 | 0.0 | н/д | н/д | 0.001 | 0.016 | н/д | 0.017 | 0.377 | 2.262 |
Valine (g) | 0.624 | 0.011 | 0.0 | н/д | н/д | 0.002 | 0.024 | н/д | 0.03 | 0.691 | 4.146 |
Arginine (g) | 0.72 | 0.007 | 0.0 | н/д | н/д | 0.01 | 0.02 | н/д | 0.036 | 0.794 | 4.764 |
Histidine (g) | 0.336 | 0.005 | 0.0 | н/д | н/д | 0.001 | 0.016 | н/д | 0.021 | 0.379 | 2.274 |
Alanine (g) | 0.48 | 0.021 | 0.0 | н/д | н/д | 0.002 | 0.036 | н/д | 0.036 | 0.574 | 3.444 |
Aspartic acid (g) | 1.416 | 0.015 | 0.0 | н/д | н/д | 0.009 | 0.14 | н/д | 0.053 | 1.633 | 9.798 |
Glutamic acid (g) | 1.776 | 0.049 | 0.0 | н/д | н/д | 0.027 | 0.44 | н/д | 0.083 | 2.375 | 14.25 |
Glycine (g) | 0.456 | 0.007 | 0.0 | н/д | н/д | 0.003 | 0.02 | н/д | 0.039 | 0.525 | 3.15 |
Proline (g) | 0.504 | 0.017 | 0.0 | н/д | н/д | 0.001 | 0.024 | н/д | 0.031 | 0.577 | 3.462 |
Serine (g) | 0.624 | 0.009 | 0.0 | н/д | н/д | 0.002 | 0.028 | н/д | 0.021 | 0.685 | 4.11 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.287 | 3.287 | 19.722 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.408 | 0.009 | 0.0 | 0.0 | 0.003 | 0.004 | 0.016 | н/д | 0.725 | 1.165 | 6.99 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | 0.322 | 1.575 | 2.8 | н/д | н/д | 4.697 | 28.182 |
Monounsaturated Fat (g) | 0.384 | 0.02 | 0.0 | 0.0 | 0.004 | 0.001 | 0.02 | н/д | 0.969 | 1.397 | 8.382 |
Polyunsaturated (g) | 0.696 | 0.027 | 0.0 | 0.0 | 0.004 | 0.002 | 0.052 | н/д | 0.243 | 1.025 | 6.15 |