Рецепт Pinterest Party: Baked Buffalo Cauliflower Dip - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
salt
0.5g |
cauliflower
0.85g |
garlic
0.87g |
cream cheese
37.8g |
cheese
37.8g |
cayenne pepper
0.15g |
sauce
11.38g |
crackers
0.0g |
pretzels
1.0g |
chips
0.52g |
vegetables
47.33g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.06 | 2.24 | 9.41 | 0.02 | 0.28 | н/д | 0.1 | 0.06 | 1.58 | 13.77 | 82.62 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 12.94 | 12.53 | 0.03 | 0.03 | н/д | 0.03 | 0.08 | 0.25 | 25.89 | 155.34 |
Carbohydrates (g) | 0.0 | 0.04 | 0.29 | 1.54 | 0.48 | 0.08 | 2.25 | н/д | 0.79 | 0.35 | 6.37 | 12.21 | 73.26 |
Ash (g) | 0.5 | 0.01 | 0.01 | 0.5 | 1.49 | 0.01 | 1.08 | н/д | 0.04 | н/д | 0.28 | 3.91 | 23.46 |
Calories (kcal) | 0.0 | 0.211 | 1.296 | 129.276 | 152.334 | 0.477 | 11.83 | н/д | 3.78 | 2.361 | 30.293 | 331.859 | 1991.154 |
Starch (g) | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | н/д | 0.71 | н/д | н/д | 0.85 | 5.1 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.09 | 0.54 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 1.21 | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.3 | 7.8 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.06 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.07 | 0.42 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.78 | 0.51 | 20.58 | 13.89 | 0.01 | 7.74 | н/д | 0.03 | 0.01 | 38.85 | 82.4 | 494.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.01 | 1.21 | 0.2 | 0.02 | 1.2 | н/д | 0.03 | 0.02 | н/д | 2.71 | 16.26 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | н/д | 0.0 | 0.0 | 1.9 | 2.7 | 16.2 |
Calcium (mg) | 0.12 | 0.186 | 1.575 | 37.044 | 272.538 | 0.222 | 2.275 | н/д | 0.18 | 0.088 | 11.833 | 326.061 | 1956.366 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.14 | 0.26 | 0.01 | 0.09 | н/д | 0.05 | 0.02 | 0.45 | 1.05 | 6.3 |
Magnesium (mg) | 0.005 | 0.127 | 0.218 | 3.402 | 10.584 | 0.228 | 1.365 | н/д | 0.29 | 0.191 | 11.36 | 27.769 | 166.614 |
Phosphorus (mg) | 0.0 | 0.372 | 1.331 | 40.068 | 193.536 | 0.44 | 5.915 | н/д | 1.13 | 0.641 | 27.927 | 271.359 | 1628.154 |
Potassium (mg) | 0.04 | 2.56 | 3.489 | 52.164 | 37.044 | 3.021 | 42.088 | н/д | 1.36 | 0.667 | 100.347 | 242.779 | 1456.674 |
Sodium (mg) | 193.79 | 0.254 | 0.148 | 121.338 | 234.738 | 0.045 | 152.198 | н/д | 13.57 | 4.412 | 22.247 | 742.739 | 4456.434 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.19 | 1.18 | 0.0 | 0.02 | н/д | 0.01 | 0.0 | 0.21 | 1.64 | 9.84 |
Copper (mg) | 0.0 | 0.0 | 0.003 | 0.008 | 0.011 | 0.001 | 0.015 | н/д | 0.002 | 0.001 | 0.043 | 0.082 | 0.492 |
Manganese (mg) | 0.001 | 0.001 | 0.015 | 0.004 | 0.004 | 0.003 | н/д | н/д | 0.009 | н/д | 0.114 | 0.15 | 0.9 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.9 | 5.3 | 0.0 | 0.1 | н/д | 0.1 | 0.2 | 0.2 | 6.8 | 40.8 |
Vitamin A, IU (IU) | 0.0 | 0.11 | 0.078 | 478.17 | 378.756 | 62.415 | 77.35 | н/д | 0.0 | н/д | 2403.587 | 3400.466 | 20402.796 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 135.702 | 97.524 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 233.226 | 1399.356 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.008 | 0.0 | 136.836 | 100.17 | 3.122 | 3.868 | н/д | 0.0 | 0.0 | 120.227 | 364.23 | 2185.38 |
Beta Carotene (mcg) | 0.0 | 0.068 | 0.044 | 15.498 | 32.13 | 32.76 | 45.728 | н/д | 0.0 | 0.0 | н/д | 126.227 | 757.362 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.25 | 0.11 | 0.04 | 0.22 | н/д | 0.0 | 0.04 | н/д | 0.66 | 3.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 4.536 | н/д | н/д | н/д | н/д | н/д | н/д | 4.536 | 27.216 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1458.161 | н/д | 0.0 | 0.0 | н/д | 1458.161 | 8748.966 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.279 | 0.139 | 0.0 | 0.0 | 19.736 | 0.114 | н/д | 0.09 | 0.078 | н/д | 20.435 | 122.61 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 1.8 | н/д | 0.0 | 0.0 | 4.9 | 7.5 | 45.0 |
Thiamin (mg) | 0.0 | 0.001 | 0.002 | 0.008 | 0.011 | 0.0 | 0.01 | н/д | 0.005 | 0.003 | 0.057 | 0.097 | 0.582 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.049 | 0.144 | 0.001 | 0.008 | н/д | 0.003 | 0.002 | 0.043 | 0.251 | 1.506 |
Niacin (mg) | 0.0 | 0.004 | 0.006 | 0.057 | 0.03 | 0.013 | 0.182 | н/д | 0.051 | 0.036 | 0.592 | 0.972 | 5.832 |
Pantothenic acid (mg) | 0.0 | 0.005 | 0.005 | 0.215 | 0.155 | н/д | н/д | н/д | 0.003 | н/д | 0.076 | 0.46 | 2.76 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.011 | 0.015 | 0.026 | 0.004 | 0.018 | н/д | 0.0 | 0.001 | 0.047 | 0.124 | 0.744 |
Folate (mcg) | 0.0 | 0.482 | 0.026 | 4.158 | 6.804 | 0.159 | 1.024 | н/д | 1.86 | 0.698 | 13.727 | 28.937 | 173.622 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.31 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.41 | 2.46 |
Choline (mg) | 0.0 | 0.4 | 0.2 | 10.3 | 6.2 | 0.1 | 1.6 | н/д | 0.3 | 0.0 | н/д | 19.1 | 114.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.42 | 0.589 | 0.0 | 2.009 | 12.054 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | 0.026 | 0.121 | н/д | н/д | н/д | 0.001 | н/д | 0.014 | 0.163 | 0.978 |
Threonine (g) | 0.0 | 0.001 | 0.001 | 0.087 | 0.336 | н/д | н/д | н/д | 0.003 | н/д | 0.062 | 0.489 | 2.934 |
Isoleucine (g) | 0.0 | 0.001 | 0.002 | 0.121 | 0.586 | н/д | н/д | н/д | 0.004 | н/д | 0.076 | 0.789 | 4.734 |
Leucine (g) | 0.0 | 0.001 | 0.003 | 0.249 | 0.903 | н/д | н/д | н/д | 0.008 | н/д | 0.104 | 1.268 | 7.608 |
Lysine (g) | 0.0 | 0.001 | 0.002 | 0.215 | 0.782 | н/д | н/д | н/д | 0.003 | н/д | 0.095 | 1.098 | 6.588 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.072 | 0.246 | н/д | н/д | н/д | 0.002 | н/д | 0.019 | 0.339 | 2.034 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.015 | 0.049 | н/д | н/д | н/д | 0.002 | н/д | 0.014 | 0.081 | 0.486 |
Phenylalanine (g) | 0.0 | 0.001 | 0.002 | 0.11 | 0.495 | н/д | н/д | н/д | 0.005 | н/д | 0.066 | 0.678 | 4.068 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | 0.113 | 0.454 | н/д | н/д | н/д | 0.003 | н/д | 0.043 | 0.614 | 3.684 |
Valine (g) | 0.0 | 0.001 | 0.003 | 0.151 | 0.627 | н/д | н/д | н/д | 0.005 | н/д | 0.08 | 0.867 | 5.202 |
Arginine (g) | 0.0 | 0.001 | 0.005 | 0.091 | 0.355 | н/д | н/д | н/д | 0.004 | н/д | 0.109 | 0.565 | 3.39 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.068 | 0.329 | н/д | н/д | н/д | 0.002 | н/д | 0.043 | 0.443 | 2.658 |
Alanine (g) | 0.0 | 0.001 | 0.001 | 0.068 | 0.265 | н/д | н/д | н/д | 0.003 | н/д | 0.066 | 0.404 | 2.424 |
Aspartic acid (g) | 0.0 | 0.002 | 0.004 | 0.193 | 0.605 | н/д | н/д | н/д | 0.006 | н/д | 0.166 | 0.975 | 5.85 |
Glutamic acid (g) | 0.0 | 0.002 | 0.007 | 0.491 | 2.302 | н/д | н/д | н/д | 0.037 | н/д | 0.218 | 3.057 | 18.342 |
Glycine (g) | 0.0 | 0.001 | 0.002 | 0.053 | 0.163 | н/д | н/д | н/д | 0.004 | н/д | 0.057 | 0.279 | 1.674 |
Proline (g) | 0.0 | 0.001 | 0.001 | 0.253 | 1.062 | н/д | н/д | н/д | 0.012 | н/д | 0.038 | 1.367 | 8.202 |
Serine (g) | 0.0 | 0.001 | 0.002 | 0.14 | 0.552 | н/д | н/д | н/д | 0.005 | н/д | 0.076 | 0.775 | 4.65 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 41.58 | 39.69 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 81.27 | 487.62 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.001 | 7.292 | 7.972 | 0.005 | 0.006 | н/д | 0.005 | 0.007 | 0.047 | 15.334 | 92.004 |
Phytosterols (mg) | 0.0 | 0.152 | н/д | н/д | н/д | 0.125 | н/д | н/д | н/д | н/д | н/д | 0.277 | 1.662 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.258 | 3.549 | 0.004 | 0.005 | н/д | 0.012 | 0.056 | 0.014 | 6.899 | 41.394 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.002 | 0.544 | 0.355 | 0.013 | 0.017 | н/д | 0.011 | 0.011 | 0.114 | 1.068 | 6.408 |