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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
fresh ground cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		banana
87.04g 		cinnamon
0.0g 		honey
10.5g 		Всего в порции Всего в рецепте
Protein (g) 0.95 н/д 0.03 0.98 0.98
Total Fat (g) 0.29 н/д 0.0 0.29 0.29
Carbohydrates (g) 19.88 н/д 8.65 28.53 28.53
Ash (g) 0.71 н/д 0.02 0.73 0.73
Calories (kcal) 77.466 н/д 31.92 109.386 109.386
Starch (g) 4.68 н/д н/д 4.68 4.68
Sucrose (g) 2.08 н/д 0.09 2.17 2.17
Glucose (dextrose) (g) 4.33 н/д 3.75 8.09 8.09
Fructose (g) 4.22 н/д 4.3 8.52 8.52
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.01 н/д 0.15 0.16 0.16
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 65.2 н/д 1.8 67.0 67.0
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 10.64 н/д 8.62 19.27 19.27
Galactose (g) 0.0 н/д 0.33 0.33 0.33
Dietary Fiber (g) 2.3 н/д 0.0 2.3 2.3
Calcium (mg) 4.352 н/д 0.63 4.982 4.982
Iron (mg) 0.23 н/д 0.04 0.27 0.27
Magnesium (mg) 23.501 н/д 0.21 23.711 23.711
Phosphorus (mg) 19.149 н/д 0.42 19.569 19.569
Potassium (mg) 311.603 н/д 5.46 317.063 317.063
Sodium (mg) 0.87 н/д 0.42 1.29 1.29
Zinc (mg) 0.13 н/д 0.02 0.15 0.15
Copper (mg) 0.07 н/д 0.004 0.074 0.074
Manganese (mg) 0.235 н/д 0.008 0.243 0.243
Selenium (mcg) 0.9 н/д 0.1 1.0 1.0
Vitamin A, IU (IU) 55.706 н/д 0.0 55.706 55.706
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.611 н/д 0.0 2.611 2.611
Beta Carotene (mcg) 22.63 н/д 0.0 22.63 22.63
Vitamin E (mg) 0.09 н/д 0.0 0.09 0.09
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.149 н/д 0.0 19.149 19.149
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.02 0.02
Tocopherol, delta (mg) 0.01 н/д н/д 0.01 0.01
Vitamin C (mg) 7.6 н/д 0.1 7.6 7.6
Thiamin (mg) 0.026 н/д 0.0 0.026 0.026
Riboflavin (mg) 0.061 н/д 0.004 0.065 0.065
Niacin (mg) 0.583 н/д 0.013 0.596 0.596
Pantothenic acid (mg) 0.287 н/д 0.007 0.295 0.295
Vitamin B-6 (mg) 0.322 н/д 0.002 0.324 0.324
Folate (mcg) 17.408 н/д 0.21 17.618 17.618
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0
Choline (mg) 8.5 н/д 0.2 8.8 8.8
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.009 н/д 0.0 0.009 0.009
Threonine (g) 0.026 н/д 0.0 0.026 0.026
Isoleucine (g) 0.026 н/д 0.001 0.027 0.027
Leucine (g) 0.061 н/д 0.001 0.062 0.062
Lysine (g) 0.044 н/д 0.001 0.045 0.045
Methionine (g) 0.009 н/д 0.0 0.009 0.009
Cystine (g) 0.009 н/д 0.0 0.009 0.009
Phenylalanine (g) 0.044 н/д 0.001 0.045 0.045
Tyrosine (g) 0.009 н/д 0.001 0.01 0.01
Valine (g) 0.044 н/д 0.001 0.045 0.045
Arginine (g) 0.044 н/д 0.001 0.045 0.045
Histidine (g) 0.07 н/д 0.0 0.07 0.07
Alanine (g) 0.035 н/д 0.001 0.036 0.036
Aspartic acid (g) 0.104 н/д 0.003 0.108 0.108
Glutamic acid (g) 0.131 н/д 0.002 0.133 0.133
Glycine (g) 0.035 н/д 0.001 0.036 0.036
Proline (g) 0.026 н/д 0.009 0.036 0.036
Serine (g) 0.035 н/д 0.001 0.036 0.036
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.096 н/д 0.0 0.096 0.096
Phytosterols (mg) 13.926 н/д н/д 13.926 13.926
Monounsaturated Fat (g) 0.026 н/д 0.0 0.026 0.026
Polyunsaturated (g) 0.061 н/д 0.0 0.061 0.061