Рецепт Pinoy Spaghetti - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
water
100.0g |
spaghetti noodles
0.0g |
onion
12.43g |
garlic
0.78g |
pork
25.0g |
beef
25.0g |
hotdogs
17.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | н/д | 0.1 | 0.05 | 4.22 | 4.34 | 1.65 | 10.36 | 103.6 |
Total Fat (g) | 0.0 | н/д | 0.01 | 0.0 | 5.3 | 4.27 | 1.03 | 10.61 | 106.1 |
Carbohydrates (g) | 0.0 | н/д | 0.94 | 0.26 | 0.0 | 0.0 | 7.67 | 8.87 | 88.7 |
Ash (g) | 0.1 | н/д | 0.04 | 0.01 | 0.22 | 0.22 | 0.31 | 0.9 | 9.0 |
Calories (kcal) | 0.0 | н/д | 3.978 | 1.167 | 65.75 | 57.0 | 45.236 | 173.131 | 1731.31 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | 0.09 | 0.9 |
Glucose (dextrose) (g) | н/д | н/д | 0.28 | н/д | н/д | н/д | н/д | 0.28 | 2.8 |
Fructose (g) | н/д | н/д | 0.25 | н/д | н/д | н/д | н/д | 0.25 | 2.5 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 99.9 | н/д | 11.34 | 0.46 | 15.27 | 16.45 | 6.54 | 149.96 | 1499.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.62 | 0.01 | н/д | н/д | 1.08 | 1.71 | 17.1 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.8 | 8.0 |
Calcium (mg) | 3.0 | н/д | 2.486 | 1.417 | 3.5 | 1.75 | 16.34 | 28.494 | 284.94 |
Iron (mg) | 0.0 | н/д | 0.03 | 0.01 | 0.22 | 0.42 | 0.68 | 1.37 | 13.7 |
Magnesium (mg) | 1.0 | н/д | 1.119 | 0.196 | 4.75 | 4.25 | 7.568 | 18.883 | 188.83 |
Phosphorus (mg) | 0.0 | н/д | 3.357 | 1.198 | 43.75 | 30.5 | 20.984 | 99.789 | 997.89 |
Potassium (mg) | 0.0 | н/д | 14.794 | 3.14 | 71.75 | 61.5 | 27.52 | 178.704 | 1787.04 |
Sodium (mg) | 4.0 | н/д | 0.995 | 0.133 | 14.0 | 14.25 | 78.776 | 112.154 | 1121.54 |
Zinc (mg) | 0.01 | н/д | 0.02 | 0.01 | 0.55 | 0.9 | 0.18 | 1.66 | 16.6 |
Copper (mg) | 0.01 | н/д | 0.007 | 0.002 | 0.013 | 0.015 | 0.038 | 0.085 | 0.85 |
Manganese (mg) | 0.0 | н/д | 0.01 | 0.013 | 0.003 | 0.005 | 0.175 | 0.206 | 2.06 |
Selenium (mcg) | 0.0 | н/д | 0.1 | 0.1 | 6.2 | 3.0 | 5.5 | 14.8 | 148.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.124 | 0.07 | 1.75 | 0.0 | 0.0 | 1.945 | 19.45 |
Retinol (mcg) | 0.0 | н/д | н/д | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 5.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 5.0 |
Beta Carotene (mcg) | 0.0 | н/д | 0.124 | 0.039 | н/д | н/д | 0.0 | 0.163 | 1.63 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.02 | 0.2 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.746 | 0.125 | н/д | н/д | 7.74 | 8.611 | 86.11 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.6 | 0.2 | 0.2 | 0.0 | 0.0 | 1.0 | 10.0 |
Thiamin (mg) | 0.0 | н/д | 0.005 | 0.002 | 0.183 | 0.015 | 0.079 | 0.283 | 2.83 |
Riboflavin (mg) | 0.0 | н/д | 0.002 | 0.001 | 0.06 | 0.058 | 0.053 | 0.174 | 1.74 |
Niacin (mg) | 0.0 | н/д | 0.016 | 0.005 | 1.085 | 1.053 | 0.769 | 2.928 | 29.28 |
Pantothenic acid (mg) | 0.0 | н/д | 0.012 | 0.005 | 0.168 | 0.09 | 0.084 | 0.359 | 3.59 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.016 | 0.01 | 0.095 | 0.06 | 0.015 | 0.196 | 1.96 |
Folate (mcg) | 0.0 | н/д | 2.859 | 0.023 | 1.25 | 1.75 | 19.092 | 24.975 | 249.75 |
Vitamin B-12 (mcg) | 0.0 | н/д | н/д | 0.0 | 0.18 | 0.48 | 0.0 | 0.65 | 6.5 |
Choline (mg) | 0.0 | н/д | 0.7 | 0.2 | н/д | н/д | 4.6 | 5.4 | 54.0 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 14.792 | 14.792 | 147.92 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.001 | 0.053 | н/д | 0.021 | 0.075 | 0.75 |
Threonine (g) | н/д | н/д | 0.002 | 0.001 | 0.193 | н/д | 0.048 | 0.244 | 2.44 |
Isoleucine (g) | н/д | н/д | 0.001 | 0.002 | 0.198 | н/д | 0.062 | 0.262 | 2.62 |
Leucine (g) | н/д | н/д | 0.004 | 0.002 | 0.338 | н/д | 0.114 | 0.457 | 4.57 |
Lysine (g) | н/д | н/д | 0.004 | 0.002 | 0.38 | н/д | 0.043 | 0.429 | 4.29 |
Methionine (g) | н/д | н/д | 0.001 | 0.001 | 0.113 | н/д | 0.028 | 0.142 | 1.42 |
Cystine (g) | н/д | н/д | 0.001 | 0.001 | 0.055 | н/д | 0.036 | 0.093 | 0.93 |
Phenylalanine (g) | н/д | н/д | 0.002 | 0.001 | 0.168 | н/д | 0.079 | 0.251 | 2.51 |
Tyrosine (g) | н/д | н/д | 0.001 | 0.001 | 0.148 | н/д | 0.045 | 0.194 | 1.94 |
Valine (g) | н/д | н/д | 0.002 | 0.002 | 0.23 | н/д | 0.074 | 0.309 | 3.09 |
Arginine (g) | н/д | н/д | 0.014 | 0.005 | 0.263 | н/д | 0.071 | 0.352 | 3.52 |
Histidine (g) | н/д | н/д | 0.001 | 0.001 | 0.168 | н/д | 0.036 | 0.206 | 2.06 |
Alanine (g) | н/д | н/д | 0.002 | 0.001 | 0.245 | н/д | 0.058 | 0.307 | 3.07 |
Aspartic acid (g) | н/д | н/д | 0.009 | 0.004 | 0.393 | н/д | 0.084 | 0.489 | 4.89 |
Glutamic acid (g) | н/д | н/д | 0.022 | 0.006 | 0.66 | н/д | 0.519 | 1.208 | 12.08 |
Glycine (g) | н/д | н/д | 0.002 | 0.002 | 0.2 | н/д | 0.064 | 0.268 | 2.68 |
Proline (g) | н/д | н/д | 0.002 | 0.001 | 0.17 | н/д | 0.177 | 0.35 | 3.5 |
Serine (g) | н/д | н/д | 0.002 | 0.001 | 0.175 | н/д | 0.079 | 0.258 | 2.58 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 18.0 | 17.25 | 0.0 | 35.25 | 352.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | н/д | н/д | 0.001 | 1.968 | 1.703 | 0.239 | 3.91 | 39.1 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | н/д | н/д | 0.0 | 2.36 | 1.853 | 0.488 | 4.701 | 47.01 |
Polyunsaturated (g) | 0.0 | н/д | н/д | 0.002 | 0.478 | 0.178 | 0.198 | 0.855 | 8.55 |