Рецепт Pinoy Pork Barbecue On Grill - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pork
780.0g |
soy sauce
127.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 170.04 | 8.01 | 178.05 | 178.05 |
Total Fat (g) | 50.54 | 0.05 | 50.6 | 50.6 |
Carbohydrates (g) | 0.0 | 9.7 | 9.7 | 9.7 |
Ash (g) | 7.64 | 19.52 | 27.16 | 27.16 |
Calories (kcal) | 1185.6 | 67.575 | 1253.175 | 1253.175 |
Starch (g) | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 561.44 | 90.23 | 651.68 | 651.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.17 | 2.17 | 2.17 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.0 | 1.0 | 1.0 |
Calcium (mg) | 39.0 | 24.225 | 63.225 | 63.225 |
Iron (mg) | 6.01 | 2.46 | 8.47 | 8.47 |
Magnesium (mg) | 171.6 | 54.825 | 226.425 | 226.425 |
Phosphorus (mg) | 1614.6 | 159.375 | 1773.975 | 1773.975 |
Potassium (mg) | 3283.8 | 276.675 | 3560.475 | 3560.475 |
Sodium (mg) | 351.0 | 7187.175 | 7538.175 | 7538.175 |
Zinc (mg) | 13.18 | 0.66 | 13.85 | 13.85 |
Copper (mg) | 0.468 | 0.128 | 0.596 | 0.596 |
Manganese (mg) | 0.078 | 0.536 | 0.614 | 0.614 |
Selenium (mcg) | 276.1 | 0.6 | 276.8 | 276.8 |
Vitamin A, IU (IU) | 54.6 | 0.0 | 54.6 | 54.6 |
Retinol (mcg) | 15.6 | 0.0 | 15.6 | 15.6 |
Vitamin A, RAE (mcg_RAE) | 15.6 | 0.0 | 15.6 | 15.6 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 1.4 | 0.0 | 1.4 | 1.4 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 0.0 | 2.3 | 2.3 |
Thiamin (mg) | 6.708 | 0.038 | 6.746 | 6.746 |
Riboflavin (mg) | 2.106 | 0.217 | 2.323 | 2.323 |
Niacin (mg) | 39.312 | 2.805 | 42.117 | 42.117 |
Pantothenic acid (mg) | 6.006 | 0.383 | 6.389 | 6.389 |
Vitamin B-6 (mg) | 3.666 | 0.191 | 3.857 | 3.857 |
Folate (mcg) | 54.6 | 17.85 | 72.45 | 72.45 |
Vitamin B-12 (mcg) | 4.13 | 0.0 | 4.13 | 4.13 |
Choline (mg) | н/д | 23.3 | 23.3 | 23.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 2.184 | 0.115 | 2.299 | 2.299 |
Threonine (g) | 7.8 | 0.319 | 8.119 | 8.119 |
Isoleucine (g) | 7.956 | 0.383 | 8.339 | 8.339 |
Leucine (g) | 13.65 | 0.638 | 14.288 | 14.288 |
Lysine (g) | 15.288 | 0.459 | 15.747 | 15.747 |
Methionine (g) | 4.524 | 0.115 | 4.639 | 4.639 |
Cystine (g) | 2.184 | 0.14 | 2.324 | 2.324 |
Phenylalanine (g) | 6.786 | 0.421 | 7.207 | 7.207 |
Tyrosine (g) | 5.928 | 0.293 | 6.221 | 6.221 |
Valine (g) | 9.204 | 0.395 | 9.599 | 9.599 |
Arginine (g) | 10.608 | 0.548 | 11.156 | 11.156 |
Histidine (g) | 6.786 | 0.204 | 6.99 | 6.99 |
Alanine (g) | 9.906 | 0.357 | 10.263 | 10.263 |
Aspartic acid (g) | 15.756 | 0.854 | 16.61 | 16.61 |
Glutamic acid (g) | 26.598 | 1.887 | 28.485 | 28.485 |
Glycine (g) | 8.112 | 0.357 | 8.469 | 8.469 |
Proline (g) | 6.864 | 0.587 | 7.451 | 7.451 |
Serine (g) | 7.02 | 0.459 | 7.479 | 7.479 |
Cholesterol (mg) | 429.0 | 0.0 | 429.0 | 429.0 |
Trans Fat (g) | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 17.472 | 0.013 | 17.485 | 17.485 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 22.854 | 0.013 | 22.867 | 22.867 |
Polyunsaturated (g) | 5.46 | 0.026 | 5.486 | 5.486 |