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Рецепт Pinoy Batchoy - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb miki noodles, boiled for 1 minute and drained
1 lb pig’s intentesines; cleaned, boiled, and sliced
1/4 lb pig liver, sliced into strips
1 teaspoon shimp paste (bagoong or guinamus) * optional
1 cup pork cracklings (chicharon), crushed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork
353.8g 		salt
9.0g 		pepper
1.05g 		sugar
8.4g 		onion
2.4g 		spring onion
17.28g 		garlic
29.58g 		water
1659.0g 		Всего в порции Всего в рецепте
Protein (g) 77.13 0.0 0.11 0.0 0.24 0.32 1.88 0.0 79.68 79.68
Total Fat (g) 22.93 0.0 0.03 0.0 0.03 0.03 0.15 0.0 23.17 23.17
Carbohydrates (g) 0.0 0.0 0.68 8.4 1.94 1.27 9.78 0.0 22.06 22.06
Ash (g) 3.47 8.98 0.05 0.0 0.08 0.14 0.44 1.66 14.81 14.81
Calories (kcal) 537.776 0.0 2.678 32.508 8.328 5.53 44.074 0.0 630.894 630.894
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 254.67 0.02 0.11 0.0 0.12 15.52 17.33 1657.34 1945.11 1945.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 8.39 0.85 0.4 0.3 0.0 9.95 9.95
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.4 0.6 0.0 1.5 1.5
Calcium (mg) 17.69 2.16 4.589 0.084 8.712 12.442 53.54 49.77 148.986 148.986
Iron (mg) 2.72 0.03 0.3 0.0 0.06 0.26 0.5 0.0 3.88 3.88
Magnesium (mg) 77.836 0.09 2.037 0.0 2.928 3.456 7.395 16.59 110.332 110.332
Phosphorus (mg) 732.366 0.0 1.817 0.0 8.16 6.394 45.257 0.0 793.994 793.994
Potassium (mg) 1489.499 0.72 13.22 0.168 22.632 47.693 118.616 0.0 1692.547 1692.547
Sodium (mg) 159.21 3488.22 0.462 0.0 1.296 2.765 5.029 66.36 3723.341 3723.341
Zinc (mg) 5.98 0.01 0.01 0.0 0.06 0.07 0.34 0.17 6.64 6.64
Copper (mg) 0.212 0.003 0.012 0.0 0.004 0.014 0.089 0.166 0.5 0.5
Manganese (mg) 0.035 0.009 0.059 0.0 0.009 0.028 0.494 0.0 0.634 0.634
Selenium (mcg) 125.2 0.0 0.0 0.1 0.1 0.1 4.2 0.0 129.7 129.7
Vitamin A, IU (IU) 24.766 0.0 3.14 0.0 0.0 172.282 2.662 0.0 202.849 202.849
Retinol (mcg) 7.076 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.076 7.076
Vitamin A, RAE (mcg_RAE) 7.076 0.0 0.158 0.0 0.0 8.64 0.0 0.0 15.874 15.874
Beta Carotene (mcg) 0.0 0.0 1.638 0.0 0.0 103.334 1.479 0.0 106.451 106.451
Vitamin E (mg) 0.64 0.0 0.01 0.0 0.01 0.1 0.02 0.0 0.77 0.77
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.063 0.0 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 2.153 0.0 0.0 196.474 4.733 0.0 203.359 203.359
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 н/д 0.0 н/д н/д н/д 0.05 0.05
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.2 0.0 0.4 3.2 9.2 0.0 14.1 14.1
Thiamin (mg) 3.043 0.0 0.001 0.0 0.01 0.01 0.059 0.0 3.123 3.123
Riboflavin (mg) 0.955 0.0 0.003 0.002 0.001 0.014 0.033 0.0 1.007 1.007
Niacin (mg) 17.832 0.0 0.012 0.0 0.016 0.092 0.207 0.0 18.158 18.158
Pantothenic acid (mg) 2.724 0.0 н/д 0.0 н/д 0.014 0.177 0.0 2.916 2.916
Vitamin B-6 (mg) 1.663 0.0 0.004 0.0 0.029 0.01 0.367 0.0 2.073 2.073
Folate (mcg) 24.766 0.0 0.105 0.0 3.984 11.059 0.887 0.0 40.802 40.802
Vitamin B-12 (mcg) 1.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.88 1.88
Choline (mg) н/д 0.0 0.1 0.0 0.9 1.0 6.9 0.0 8.9 8.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.991 0.0 н/д н/д 0.003 0.003 0.021 н/д 1.018 1.018
Threonine (g) 3.538 0.0 н/д н/д 0.005 0.012 0.047 н/д 3.602 3.602
Isoleucine (g) 3.609 0.0 н/д н/д 0.007 0.014 0.065 н/д 3.695 3.695
Leucine (g) 6.192 0.0 н/д н/д 0.008 0.019 0.092 н/д 6.31 6.31
Lysine (g) 6.934 0.0 н/д н/д 0.011 0.016 0.08 н/д 7.041 7.041
Methionine (g) 2.052 0.0 н/д н/д 0.002 0.003 0.024 н/д 2.081 2.081
Cystine (g) 0.991 0.0 н/д н/д 0.004 н/д 0.021 н/д 1.016 1.016
Phenylalanine (g) 3.078 0.0 н/д н/д 0.006 0.01 0.053 н/д 3.148 3.148
Tyrosine (g) 2.689 0.0 н/д н/д 0.006 0.009 0.024 н/д 2.727 2.727
Valine (g) 4.175 0.0 н/д н/д 0.006 0.014 0.086 н/д 4.28 4.28
Arginine (g) 4.812 0.0 н/д н/д 0.032 0.022 0.186 н/д 5.053 5.053
Histidine (g) 3.078 0.0 н/д н/д 0.003 0.005 0.033 н/д 3.119 3.119
Alanine (g) 4.493 0.0 н/д н/д 0.005 0.014 0.038 н/д 4.551 4.551
Aspartic acid (g) 7.147 0.0 н/д н/д 0.012 0.029 0.145 н/д 7.333 7.333
Glutamic acid (g) 12.065 0.0 н/д н/д 0.045 0.066 0.24 н/д 12.415 12.415
Glycine (g) 3.68 0.0 н/д н/д 0.008 0.016 0.059 н/д 3.762 3.762
Proline (g) 3.113 0.0 н/д н/д 0.01 0.021 0.03 н/д 3.174 3.174
Serine (g) 3.184 0.0 н/д н/д 0.006 0.014 0.056 н/д 3.26 3.26
Cholesterol (mg) 194.59 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194.59 194.59
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.925 0.0 0.01 0.0 0.004 0.005 0.027 0.0 7.972 7.972
Phytosterols (mg) н/д 0.0 0.966 н/д 2.088 н/д н/д н/д 3.054 3.054
Monounsaturated Fat (g) 10.366 0.0 0.011 0.0 0.004 0.005 0.003 0.0 10.389 10.389
Polyunsaturated (g) 2.477 0.0 0.012 0.0 0.011 0.012 0.074 0.0 2.585 2.585