Рецепт Pink Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	potatoes 139.78g	onion 15.54g	eggs 12.32g	mayonnaise 22.41g	Всего в порции	Всего в рецепте
Protein (g)	2.82	0.12	1.55	0.0	4.5	36.0
Total Fat (g)	0.13	0.01	1.22	17.43	18.79	150.32
Carbohydrates (g)	24.42	1.17	0.09	0.07	25.76	206.08
Ash (g)	1.51	0.05	0.11	0.09	1.76	14.08
Calories (kcal)	107.632	4.973	17.618	154.155	284.377	2275.016
Starch (g)	21.58	0.0	н/д	н/д	21.58	172.64
Sucrose (g)	0.24	0.11	0.01	н/д	0.36	2.88
Glucose (dextrose) (g)	0.46	0.35	0.03	н/д	0.84	6.72
Fructose (g)	0.38	0.31	0.01	н/д	0.7	5.6
Lactose (g)	0.0	0.0	0.01	н/д	0.02	0.16
Maltose (g)	0.0	0.0	0.01	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	110.9	14.18	9.34	4.86	139.29	1114.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.09	0.78	0.09	0.07	2.03	16.24
Galactose (g)	0.0	0.0	0.01	н/д	0.01	0.08
Dietary Fiber (g)	3.1	0.1	0.0	0.0	3.2	25.6
Calcium (mg)	16.774	3.108	6.53	1.568	27.98	223.84
Iron (mg)	1.09	0.04	0.23	0.05	1.41	11.28
Magnesium (mg)	32.15	1.399	1.478	0.224	35.251	282.008
Phosphorus (mg)	79.675	4.196	23.531	5.602	113.004	904.032
Potassium (mg)	588.479	18.493	16.509	3.137	626.617	5012.936
Sodium (mg)	8.387	1.243	17.248	108.894	135.772	1086.176
Zinc (mg)	0.41	0.02	0.14	0.03	0.59	4.72
Copper (mg)	0.154	0.009	0.012	0.0	0.175	1.4
Manganese (mg)	0.21	0.012	0.005	н/д	0.227	1.816
Selenium (mcg)	0.4	0.1	3.9	0.4	4.8	38.4
Vitamin A, IU (IU)	2.796	0.155	59.998	0.0	62.949	503.592
Retinol (mcg)	0.0	н/д	17.125	0.0	17.125	137.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	17.248	0.0	17.248	137.984
Beta Carotene (mcg)	1.398	0.155	1.232	0.0	2.785	22.28
Vitamin E (mg)	0.01	0.0	0.12	2.64	2.78	22.24
Vitamin D (IU)	н/д	н/д	4.312	н/д	4.312	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	11.183	0.932	40.779	0.0	52.894	423.152
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.06	н/д	0.06	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	27.5	0.7	0.0	0.0	28.3	226.4
Thiamin (mg)	0.112	0.006	0.009	0.002	0.129	1.032
Riboflavin (mg)	0.042	0.003	0.059	0.013	0.118	0.944
Niacin (mg)	1.468	0.02	0.009	0.002	1.499	11.992
Pantothenic acid (mg)	0.419	0.016	0.177	н/д	0.612	4.896
Vitamin B-6 (mg)	0.419	0.02	0.017	0.002	0.459	3.672
Folate (mcg)	22.365	3.574	5.79	0.0	31.73	253.84
Vitamin B-12 (mcg)	0.0	н/д	0.16	0.0	0.16	1.28
Choline (mg)	16.9	0.9	30.9	0.2	48.9	391.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.042	0.002	0.021	н/д	0.064	0.512
Threonine (g)	0.112	0.003	0.069	н/д	0.184	1.472
Isoleucine (g)	0.112	0.002	0.083	н/д	0.196	1.568
Leucine (g)	0.168	0.005	0.134	н/д	0.307	2.456
Lysine (g)	0.182	0.005	0.112	н/д	0.298	2.384
Methionine (g)	0.042	0.002	0.047	н/д	0.09	0.72
Cystine (g)	0.042	0.002	0.033	н/д	0.077	0.616
Phenylalanine (g)	0.126	0.003	0.084	н/д	0.213	1.704
Tyrosine (g)	0.112	0.002	0.062	н/д	0.175	1.4
Valine (g)	0.168	0.003	0.106	н/д	0.277	2.216
Arginine (g)	0.14	0.017	0.101	н/д	0.258	2.064
Histidine (g)	0.07	0.002	0.038	н/д	0.11	0.88
Alanine (g)	0.084	0.003	0.091	н/д	0.178	1.424
Aspartic acid (g)	0.713	0.011	0.164	н/д	0.888	7.104
Glutamic acid (g)	0.489	0.028	0.207	н/д	0.724	5.792
Glycine (g)	0.084	0.003	0.053	н/д	0.14	1.12
Proline (g)	0.098	0.003	0.063	н/д	0.164	1.312
Serine (g)	0.126	0.003	0.12	н/д	0.248	1.984
Cholesterol (mg)	0.0	0.0	52.114	0.0	52.114	416.912
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.042	н/д	0.382	2.415	2.839	22.712
Phytosterols (mg)	6.989	н/д	н/д	н/д	6.989	55.912
Monounsaturated Fat (g)	0.0	н/д	0.469	4.04	4.509	36.072
Polyunsaturated (g)	0.056	н/д	0.168	10.204	10.427	83.416