Рецепт Pink Fruit Salad - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cherry pie filling
47.44g |
pineapple
41.01g |
milk
47.75g |
whip
33.07g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.18 | 0.14 | 3.78 | 0.99 | 1.98 | 7.06 | 84.72 |
| Total Fat (g) | 0.03 | 0.05 | 4.15 | 4.33 | 5.87 | 14.44 | 173.28 |
| Carbohydrates (g) | 13.28 | 8.28 | 25.98 | 7.81 | 2.89 | 58.24 | 698.88 |
| Ash (g) | 0.09 | 0.14 | 0.87 | 0.2 | 0.47 | 1.78 | 21.36 |
| Calories (kcal) | 54.551 | 31.988 | 153.278 | 74.088 | 67.815 | 381.72 | 4580.64 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.9 | н/д | н/д | н/д | 0.9 | 10.8 |
| Glucose (dextrose) (g) | н/д | 3.08 | н/д | н/д | н/д | 3.08 | 36.96 |
| Fructose (g) | н/д | 2.95 | н/д | н/д | н/д | 2.95 | 35.4 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 33.79 | 32.39 | 12.97 | 19.75 | 0.2 | 99.1 | 1189.2 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 6.93 | 25.98 | 7.81 | 0.53 | 41.24 | 494.88 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.0 | 1.0 | 1.6 | 19.2 |
| Calcium (mg) | 5.218 | 5.742 | 135.61 | 23.483 | 7.992 | 178.044 | 2136.528 |
| Iron (mg) | 0.11 | 0.16 | 0.09 | 0.03 | 0.42 | 0.82 | 9.84 |
| Magnesium (mg) | 3.321 | 6.562 | 12.415 | 2.315 | 25.688 | 50.3 | 603.6 |
| Phosphorus (mg) | 7.115 | 2.871 | 120.808 | 24.476 | 49.663 | 204.932 | 2459.184 |
| Potassium (mg) | 49.808 | 42.651 | 177.153 | 33.406 | 68.158 | 371.175 | 4454.1 |
| Sodium (mg) | 8.538 | 0.41 | 60.643 | 23.814 | 76.378 | 169.783 | 2037.396 |
| Zinc (mg) | 0.02 | 0.05 | 0.45 | 0.03 | 0.43 | 0.99 | 11.88 |
| Copper (mg) | 0.038 | 0.041 | 0.01 | 0.003 | 0.146 | 0.238 | 2.856 |
| Manganese (mg) | 0.014 | 0.443 | 0.005 | н/д | 0.221 | 0.683 | 8.196 |
| Selenium (mcg) | 0.2 | 0.2 | 7.1 | 0.8 | 0.9 | 9.1 | 109.2 |
| Vitamin A, IU (IU) | 97.243 | 5.742 | 127.493 | 24.476 | 0.571 | 255.524 | 3066.288 |
| Retinol (mcg) | 0.0 | 0.0 | 34.858 | 0.0 | 0.0 | 34.858 | 418.296 |
| Vitamin A, RAE (mcg_RAE) | 4.744 | 0.41 | 35.335 | 1.323 | 0.0 | 41.812 | 501.744 |
| Beta Carotene (mcg) | н/д | 3.281 | 6.685 | 14.884 | 0.343 | 25.192 | 302.304 |
| Vitamin E (mg) | н/д | 0.0 | 0.08 | 0.17 | 1.25 | 1.49 | 17.88 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 2.398 | 2.398 | 28.776 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 1.7 | 3.0 | 1.2 | 0.0 | 0.0 | 6.0 | 72.0 |
| Thiamin (mg) | 0.014 | 0.037 | 0.043 | 0.007 | 0.023 | 0.124 | 1.488 |
| Riboflavin (mg) | 0.009 | 0.012 | 0.201 | 0.03 | 0.023 | 0.275 | 3.3 |
| Niacin (mg) | 0.066 | 0.119 | 0.1 | 0.033 | 0.537 | 0.855 | 10.26 |
| Pantothenic acid (mg) | 0.028 | 0.041 | 0.358 | н/д | 0.138 | 0.566 | 6.792 |
| Vitamin B-6 (mg) | 0.019 | 0.029 | 0.024 | 0.007 | 0.034 | 0.112 | 1.344 |
| Folate (mcg) | 1.897 | 2.051 | 5.253 | 0.992 | 5.708 | 15.901 | 190.812 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.21 | 0.07 | 0.0 | 0.28 | 3.36 |
| Choline (mg) | н/д | 1.6 | 42.5 | 0.0 | 6.2 | 50.3 | 603.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.004 | 0.053 | н/д | 0.03 | 0.086 | 1.032 |
| Threonine (g) | 0.005 | 0.004 | 0.172 | н/д | 0.069 | 0.249 | 2.988 |
| Isoleucine (g) | 0.005 | 0.004 | 0.229 | н/д | 0.084 | 0.323 | 3.876 |
| Leucine (g) | 0.005 | 0.004 | 0.372 | н/д | 0.156 | 0.538 | 6.456 |
| Lysine (g) | 0.009 | 0.008 | 0.301 | н/д | 0.081 | 0.4 | 4.8 |
| Methionine (g) | 0.0 | 0.004 | 0.096 | н/д | 0.026 | 0.126 | 1.512 |
| Cystine (g) | 0.0 | 0.0 | 0.033 | н/д | 0.033 | 0.067 | 0.804 |
| Phenylalanine (g) | 0.005 | 0.004 | 0.181 | н/д | 0.108 | 0.299 | 3.588 |
| Tyrosine (g) | 0.005 | 0.004 | 0.181 | н/д | 0.078 | 0.268 | 3.216 |
| Valine (g) | 0.005 | 0.004 | 0.253 | н/д | 0.106 | 0.368 | 4.416 |
| Arginine (g) | 0.005 | 0.004 | 0.138 | н/д | 0.256 | 0.403 | 4.836 |
| Histidine (g) | 0.005 | 0.004 | 0.1 | н/д | 0.055 | 0.164 | 1.968 |
| Alanine (g) | 0.005 | 0.008 | 0.129 | н/д | 0.092 | 0.234 | 2.808 |
| Aspartic acid (g) | 0.119 | 0.033 | 0.287 | н/д | 0.235 | 0.673 | 8.076 |
| Glutamic acid (g) | 0.009 | 0.016 | 0.793 | н/д | 0.505 | 1.323 | 15.876 |
| Glycine (g) | 0.005 | 0.004 | 0.081 | н/д | 0.121 | 0.211 | 2.532 |
| Proline (g) | 0.005 | 0.004 | 0.368 | н/д | 0.1 | 0.477 | 5.724 |
| Serine (g) | 0.005 | 0.008 | 0.205 | н/д | 0.105 | 0.323 | 3.876 |
| Cholesterol (mg) | 0.0 | 0.0 | 16.235 | 0.662 | 0.0 | 16.897 | 202.764 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.009 | 0.004 | 2.621 | 3.728 | 0.788 | 7.15 | 85.8 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.009 | 0.004 | 1.16 | 0.278 | 3.585 | 5.037 | 60.444 |
| Polyunsaturated (g) | 0.009 | 0.016 | 0.162 | 0.089 | 1.23 | 1.507 | 18.084 |