Рецепт Pink Fruit Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cherry pie filling
47.44g
pineapple
41.01g
milk
47.75g
whip
33.07g
nuts
11.42g
Всего в порции Всего в рецепте
Protein (g) 0.18 0.14 3.78 0.99 1.98 7.06 84.72
Total Fat (g) 0.03 0.05 4.15 4.33 5.87 14.44 173.28
Carbohydrates (g) 13.28 8.28 25.98 7.81 2.89 58.24 698.88
Ash (g) 0.09 0.14 0.87 0.2 0.47 1.78 21.36
Calories (kcal) 54.551 31.988 153.278 74.088 67.815 381.72 4580.64
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.9 н/д н/д н/д 0.9 10.8
Glucose (dextrose) (g) н/д 3.08 н/д н/д н/д 3.08 36.96
Fructose (g) н/д 2.95 н/д н/д н/д 2.95 35.4
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.79 32.39 12.97 19.75 0.2 99.1 1189.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 6.93 25.98 7.81 0.53 41.24 494.88
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.0 0.0 1.0 1.6 19.2
Calcium (mg) 5.218 5.742 135.61 23.483 7.992 178.044 2136.528
Iron (mg) 0.11 0.16 0.09 0.03 0.42 0.82 9.84
Magnesium (mg) 3.321 6.562 12.415 2.315 25.688 50.3 603.6
Phosphorus (mg) 7.115 2.871 120.808 24.476 49.663 204.932 2459.184
Potassium (mg) 49.808 42.651 177.153 33.406 68.158 371.175 4454.1
Sodium (mg) 8.538 0.41 60.643 23.814 76.378 169.783 2037.396
Zinc (mg) 0.02 0.05 0.45 0.03 0.43 0.99 11.88
Copper (mg) 0.038 0.041 0.01 0.003 0.146 0.238 2.856
Manganese (mg) 0.014 0.443 0.005 н/д 0.221 0.683 8.196
Selenium (mcg) 0.2 0.2 7.1 0.8 0.9 9.1 109.2
Vitamin A, IU (IU) 97.243 5.742 127.493 24.476 0.571 255.524 3066.288
Retinol (mcg) 0.0 0.0 34.858 0.0 0.0 34.858 418.296
Vitamin A, RAE (mcg_RAE) 4.744 0.41 35.335 1.323 0.0 41.812 501.744
Beta Carotene (mcg) н/д 3.281 6.685 14.884 0.343 25.192 302.304
Vitamin E (mg) н/д 0.0 0.08 0.17 1.25 1.49 17.88
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 2.398 2.398 28.776
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 3.0 1.2 0.0 0.0 6.0 72.0
Thiamin (mg) 0.014 0.037 0.043 0.007 0.023 0.124 1.488
Riboflavin (mg) 0.009 0.012 0.201 0.03 0.023 0.275 3.3
Niacin (mg) 0.066 0.119 0.1 0.033 0.537 0.855 10.26
Pantothenic acid (mg) 0.028 0.041 0.358 н/д 0.138 0.566 6.792
Vitamin B-6 (mg) 0.019 0.029 0.024 0.007 0.034 0.112 1.344
Folate (mcg) 1.897 2.051 5.253 0.992 5.708 15.901 190.812
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.07 0.0 0.28 3.36
Choline (mg) н/д 1.6 42.5 0.0 6.2 50.3 603.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.004 0.053 н/д 0.03 0.086 1.032
Threonine (g) 0.005 0.004 0.172 н/д 0.069 0.249 2.988
Isoleucine (g) 0.005 0.004 0.229 н/д 0.084 0.323 3.876
Leucine (g) 0.005 0.004 0.372 н/д 0.156 0.538 6.456
Lysine (g) 0.009 0.008 0.301 н/д 0.081 0.4 4.8
Methionine (g) 0.0 0.004 0.096 н/д 0.026 0.126 1.512
Cystine (g) 0.0 0.0 0.033 н/д 0.033 0.067 0.804
Phenylalanine (g) 0.005 0.004 0.181 н/д 0.108 0.299 3.588
Tyrosine (g) 0.005 0.004 0.181 н/д 0.078 0.268 3.216
Valine (g) 0.005 0.004 0.253 н/д 0.106 0.368 4.416
Arginine (g) 0.005 0.004 0.138 н/д 0.256 0.403 4.836
Histidine (g) 0.005 0.004 0.1 н/д 0.055 0.164 1.968
Alanine (g) 0.005 0.008 0.129 н/д 0.092 0.234 2.808
Aspartic acid (g) 0.119 0.033 0.287 н/д 0.235 0.673 8.076
Glutamic acid (g) 0.009 0.016 0.793 н/д 0.505 1.323 15.876
Glycine (g) 0.005 0.004 0.081 н/д 0.121 0.211 2.532
Proline (g) 0.005 0.004 0.368 н/д 0.1 0.477 5.724
Serine (g) 0.005 0.008 0.205 н/д 0.105 0.323 3.876
Cholesterol (mg) 0.0 0.0 16.235 0.662 0.0 16.897 202.764
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.004 2.621 3.728 0.788 7.15 85.8
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.009 0.004 1.16 0.278 3.585 5.037 60.444
Polyunsaturated (g) 0.009 0.016 0.162 0.089 1.23 1.507 18.084