Рецепт Pink Fluff Angel Salad - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 8 |
jello
10.63g |
water
29.63g |
vanilla ice cream
33.0g |
pineapple
59.53g |
banana
9.44g |
nuts
17.13g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.83 | 0.0 | 1.16 | 0.21 | 0.1 | 2.96 | 5.26 | 42.08 |
| Total Fat (g) | 0.0 | 0.0 | 3.63 | 0.07 | 0.03 | 8.81 | 12.54 | 100.32 |
| Carbohydrates (g) | 9.62 | 0.0 | 7.79 | 12.03 | 2.16 | 4.34 | 35.93 | 287.44 |
| Ash (g) | 0.07 | 0.03 | 0.3 | 0.2 | 0.08 | 0.71 | 1.39 | 11.12 |
| Calories (kcal) | 40.481 | 0.0 | 68.31 | 46.434 | 8.402 | 101.723 | 265.35 | 2122.8 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.51 | н/д | 0.51 | 4.08 |
| Sucrose (g) | н/д | н/д | н/д | 1.31 | 0.23 | н/д | 1.54 | 12.32 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 4.46 | 0.47 | н/д | 4.93 | 39.44 |
| Fructose (g) | н/д | н/д | н/д | 4.29 | 0.46 | н/д | 4.74 | 37.92 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.11 | 29.6 | 20.13 | 47.02 | 7.07 | 0.3 | 104.23 | 833.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 9.14 | 0.0 | 7.0 | 10.06 | 1.15 | 0.79 | 28.15 | 225.2 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.5 | 0.2 | 1.5 | 2.5 | 20.0 |
| Calcium (mg) | 0.319 | 0.889 | 42.24 | 8.334 | 0.472 | 11.988 | 64.241 | 513.928 |
| Iron (mg) | 0.01 | 0.0 | 0.03 | 0.23 | 0.02 | 0.63 | 0.93 | 7.44 |
| Magnesium (mg) | 0.213 | 0.296 | 4.62 | 9.525 | 2.549 | 38.531 | 55.734 | 445.872 |
| Phosphorus (mg) | 14.981 | 0.0 | 34.65 | 4.167 | 2.077 | 74.494 | 130.369 | 1042.952 |
| Potassium (mg) | 0.744 | 0.0 | 65.67 | 61.913 | 33.795 | 102.236 | 264.358 | 2114.864 |
| Sodium (mg) | 49.513 | 1.185 | 26.4 | 0.595 | 0.094 | 114.566 | 192.353 | 1538.824 |
| Zinc (mg) | 0.0 | 0.0 | 0.23 | 0.07 | 0.01 | 0.65 | 0.97 | 7.76 |
| Copper (mg) | 0.013 | 0.003 | 0.007 | 0.06 | 0.008 | 0.219 | 0.309 | 2.472 |
| Manganese (mg) | 0.001 | 0.0 | 0.003 | 0.643 | 0.025 | 0.332 | 1.005 | 8.04 |
| Selenium (mcg) | 0.7 | 0.0 | 0.6 | 0.2 | 0.1 | 1.3 | 2.9 | 23.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 138.93 | 8.334 | 6.042 | 0.856 | 154.162 | 1233.296 |
| Retinol (mcg) | 0.0 | 0.0 | 38.28 | 0.0 | 0.0 | 0.0 | 38.28 | 306.24 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 38.94 | 0.595 | 0.283 | 0.0 | 39.819 | 318.552 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 6.27 | 4.763 | 2.454 | 0.514 | 14.001 | 112.008 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.1 | 0.01 | 0.01 | 1.87 | 1.99 | 15.92 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.077 | 3.596 | 5.673 | 45.384 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 4.4 | 0.8 | 0.1 | 5.5 | 44.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.013 | 0.054 | 0.003 | 0.034 | 0.104 | 0.832 |
| Riboflavin (mg) | 0.004 | 0.0 | 0.079 | 0.018 | 0.007 | 0.034 | 0.142 | 1.136 |
| Niacin (mg) | 0.001 | 0.0 | 0.04 | 0.173 | 0.063 | 0.805 | 1.081 | 8.648 |
| Pantothenic acid (mg) | 0.001 | 0.0 | 0.191 | 0.06 | 0.031 | 0.207 | 0.49 | 3.92 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.017 | 0.042 | 0.035 | 0.051 | 0.144 | 1.152 |
| Folate (mcg) | 0.319 | 0.0 | 1.65 | 2.977 | 1.888 | 8.563 | 15.396 | 123.168 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.13 | 1.04 |
| Choline (mg) | 0.4 | 0.0 | 8.6 | 2.3 | 0.9 | 9.3 | 21.4 | 171.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | н/д | 0.017 | 0.006 | 0.001 | 0.045 | 0.068 | 0.544 |
| Threonine (g) | 0.016 | н/д | 0.05 | 0.006 | 0.003 | 0.103 | 0.177 | 1.416 |
| Isoleucine (g) | 0.013 | н/д | 0.066 | 0.006 | 0.003 | 0.127 | 0.214 | 1.712 |
| Leucine (g) | 0.027 | н/д | 0.106 | 0.006 | 0.007 | 0.235 | 0.379 | 3.032 |
| Lysine (g) | 0.037 | н/д | 0.086 | 0.012 | 0.005 | 0.122 | 0.261 | 2.088 |
| Methionine (g) | 0.006 | н/д | 0.026 | 0.006 | 0.001 | 0.039 | 0.079 | 0.632 |
| Cystine (g) | 0.0 | н/д | 0.01 | 0.0 | 0.001 | 0.05 | 0.061 | 0.488 |
| Phenylalanine (g) | 0.019 | н/д | 0.053 | 0.006 | 0.005 | 0.163 | 0.245 | 1.96 |
| Tyrosine (g) | 0.003 | н/д | 0.053 | 0.006 | 0.001 | 0.116 | 0.179 | 1.432 |
| Valine (g) | 0.022 | н/д | 0.073 | 0.006 | 0.005 | 0.159 | 0.265 | 2.12 |
| Arginine (g) | 0.072 | н/д | 0.043 | 0.006 | 0.005 | 0.384 | 0.509 | 4.072 |
| Histidine (g) | 0.007 | н/д | 0.03 | 0.006 | 0.008 | 0.082 | 0.133 | 1.064 |
| Alanine (g) | 0.087 | н/д | 0.04 | 0.012 | 0.004 | 0.139 | 0.281 | 2.248 |
| Aspartic acid (g) | 0.057 | н/д | 0.083 | 0.048 | 0.011 | 0.353 | 0.552 | 4.416 |
| Glutamic acid (g) | 0.095 | н/д | 0.224 | 0.024 | 0.014 | 0.757 | 1.114 | 8.912 |
| Glycine (g) | 0.207 | н/д | 0.03 | 0.006 | 0.004 | 0.182 | 0.428 | 3.424 |
| Proline (g) | 0.134 | н/д | 0.109 | 0.006 | 0.003 | 0.151 | 0.402 | 3.216 |
| Serine (g) | 0.029 | н/д | 0.059 | 0.012 | 0.004 | 0.158 | 0.261 | 2.088 |
| Cholesterol (mg) | 0.0 | 0.0 | 14.52 | 0.0 | 0.0 | 0.0 | 14.52 | 116.16 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 2.241 | 0.006 | 0.01 | 1.182 | 3.439 | 27.512 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.51 | н/д | 1.51 | 12.08 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.98 | 0.006 | 0.003 | 5.377 | 6.366 | 50.928 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.149 | 0.024 | 0.007 | 1.844 | 2.023 | 16.184 |