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Рецепт Pineapple Tart/Nastar Rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients
200 g to 350 g Sugar (adjust accordingly)
5 cm Cinnamon Stick
3 Pandan leaves, cleaned and knotted
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		pineapple
230.78g 		pineapple jam
7.0g 		pineapples
64.26g 		cloves
0.5g 		cinnamon
0.0g 		syrup
40.0g 		Всего в порции Всего в рецепте
Protein (g) 1.25 0.03 0.35 0.03 н/д 0.0 1.65 3.3
Total Fat (g) 0.28 0.0 0.08 0.1 н/д 0.03 0.49 0.98
Carbohydrates (g) 30.28 4.82 8.43 0.31 н/д 26.74 70.58 141.16
Ash (g) 0.51 0.02 0.14 0.03 н/д н/д 0.69 1.38
Calories (kcal) 115.388 19.46 32.13 1.615 н/д 103.6 272.193 544.386
Starch (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 13.82 н/д 3.85 0.0 н/д н/д 17.67 35.34
Glucose (dextrose) (g) 3.99 н/д 1.11 0.01 н/д н/д 5.11 10.22
Fructose (g) 4.89 н/д 1.36 0.01 н/д н/д 6.26 12.52
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 198.47 2.13 55.26 0.03 н/д 13.09 268.99 537.98
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 22.73 3.4 6.33 0.01 н/д 17.56 50.02 100.04
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 3.2 0.1 0.9 0.2 н/д 0.0 4.4 8.8
Calcium (mg) 30.001 1.4 8.354 3.23 н/д 2.8 45.785 91.57
Iron (mg) 0.67 0.03 0.19 0.04 н/д 0.04 0.97 1.94
Magnesium (mg) 27.693 0.28 7.711 1.32 н/д 0.8 37.804 75.608
Phosphorus (mg) 18.462 1.33 5.141 0.525 н/д 2.4 27.858 55.716
Potassium (mg) 251.545 5.39 70.043 5.51 н/д 10.0 342.488 684.976
Sodium (mg) 2.308 2.24 0.643 1.215 н/д 32.8 39.205 78.41
Zinc (mg) 0.28 0.0 0.08 0.01 н/д 0.12 0.49 0.98
Copper (mg) 0.254 0.007 0.071 0.002 н/д 0.008 0.341 0.682
Manganese (mg) 2.146 0.003 0.598 0.15 н/д н/д 2.897 5.794
Selenium (mcg) 0.2 0.1 0.1 0.0 н/д 0.1 0.6 1.2
Vitamin A, IU (IU) 133.85 0.0 37.271 2.65 н/д н/д 173.77 347.54
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.923 0.0 1.928 0.135 н/д 0.0 8.986 17.972
Beta Carotene (mcg) 80.771 0.0 22.491 0.42 н/д 0.0 103.682 207.364
Vitamin E (mg) 0.05 0.01 0.01 0.04 н/д 0.0 0.11 0.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 110.3 0.6 30.7 0.4 н/д 0.0 142.0 284.0
Thiamin (mg) 0.185 0.001 0.051 0.001 н/д 0.004 0.242 0.484
Riboflavin (mg) 0.069 0.006 0.019 0.001 н/д 0.004 0.099 0.198
Niacin (mg) 1.154 0.003 0.321 0.007 н/д 0.0 1.485 2.97
Pantothenic acid (mg) 0.485 0.001 0.135 н/д н/д н/д 0.621 1.242
Vitamin B-6 (mg) 0.254 0.001 0.071 0.003 н/д 0.0 0.329 0.658
Folate (mcg) 41.54 0.77 11.567 0.465 н/д 0.0 54.341 108.682
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 12.7 0.7 3.5 0.2 н/д 0.0 17.2 34.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.023 0.001 0.006 н/д н/д н/д 0.03 0.06
Threonine (g) 0.046 0.001 0.013 н/д н/д н/д 0.06 0.12
Isoleucine (g) 0.046 0.001 0.013 н/д н/д н/д 0.06 0.12
Leucine (g) 0.046 0.003 0.013 н/д н/д н/д 0.062 0.124
Lysine (g) 0.069 0.002 0.019 н/д н/д н/д 0.091 0.182
Methionine (g) 0.023 0.0 0.006 н/д н/д н/д 0.03 0.06
Cystine (g) 0.023 0.001 0.006 н/д н/д н/д 0.03 0.06
Phenylalanine (g) 0.046 0.001 0.013 н/д н/д н/д 0.06 0.12
Tyrosine (g) 0.046 0.002 0.013 н/д н/д н/д 0.061 0.122
Valine (g) 0.046 0.001 0.013 н/д н/д н/д 0.06 0.12
Arginine (g) 0.046 0.002 0.013 н/д н/д н/д 0.061 0.122
Histidine (g) 0.023 0.001 0.006 н/д н/д н/д 0.03 0.06
Alanine (g) 0.069 0.003 0.019 н/д н/д н/д 0.091 0.182
Aspartic acid (g) 0.277 0.012 0.077 н/д н/д н/д 0.366 0.732
Glutamic acid (g) 0.185 0.008 0.051 н/д н/д н/д 0.244 0.488
Glycine (g) 0.046 0.002 0.013 н/д н/д н/д 0.061 0.122
Proline (g) 0.046 0.001 0.013 н/д н/д н/д 0.06 0.12
Serine (g) 0.092 0.002 0.026 н/д н/д н/д 0.12 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 0.001 0.006 0.027 н/д 0.004 0.061 0.122
Phytosterols (mg) 13.847 0.84 3.856 1.28 н/д н/д 19.822 39.644
Monounsaturated Fat (g) 0.023 0.003 0.006 0.007 н/д 0.008 0.048 0.096
Polyunsaturated (g) 0.092 0.0 0.026 0.035 н/д 0.012 0.165 0.33