Рецепт Pineapple & Strawberry Chiffon Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
24.64g |
sugar
33.33g |
strawberry jello
5.25g |
milk
92.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.1 | 0.0 | 0.41 | 6.28 | 9.79 | 39.16 |
Total Fat (g) | 2.45 | 0.0 | 0.0 | 6.97 | 9.42 | 37.68 |
Carbohydrates (g) | 0.19 | 33.33 | 4.75 | 9.26 | 47.53 | 190.12 |
Ash (g) | 0.21 | 0.0 | 0.04 | 1.43 | 1.68 | 6.72 |
Calories (kcal) | 35.235 | 128.997 | 20.003 | 123.615 | 307.849 | 1231.396 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Lactose (g) | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Maltose (g) | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.69 | 0.01 | 0.05 | 68.3 | 87.05 | 348.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 33.3 | 4.52 | 9.26 | 47.27 | 189.08 |
Galactose (g) | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 13.059 | 0.333 | 0.158 | 240.773 | 254.323 | 1017.292 |
Iron (mg) | 0.45 | 0.0 | 0.01 | 0.18 | 0.64 | 2.56 |
Magnesium (mg) | 2.957 | 0.0 | 0.105 | 22.14 | 25.202 | 100.808 |
Phosphorus (mg) | 47.062 | 0.0 | 7.403 | 187.268 | 241.732 | 966.928 |
Potassium (mg) | 33.018 | 0.667 | 0.368 | 279.518 | 313.569 | 1254.276 |
Sodium (mg) | 34.496 | 0.0 | 24.465 | 97.785 | 156.746 | 626.984 |
Zinc (mg) | 0.27 | 0.0 | 0.0 | 0.71 | 0.98 | 3.92 |
Copper (mg) | 0.025 | 0.0 | 0.006 | 0.018 | 0.049 | 0.196 |
Manganese (mg) | 0.01 | 0.0 | 0.001 | 0.009 | 0.02 | 0.08 |
Selenium (mcg) | 7.8 | 0.2 | 0.4 | 2.1 | 10.5 | 42.0 |
Vitamin A, IU (IU) | 119.997 | 0.0 | 0.0 | 214.943 | 334.939 | 1339.756 |
Retinol (mcg) | 34.25 | 0.0 | 0.0 | 59.04 | 93.29 | 373.16 |
Vitamin A, RAE (mcg_RAE) | 34.496 | 0.0 | 0.0 | 59.963 | 94.459 | 377.836 |
Beta Carotene (mcg) | 2.464 | 0.0 | 0.0 | 11.07 | 13.534 | 54.136 |
Vitamin E (mg) | 0.24 | 0.0 | 0.0 | 0.13 | 0.37 | 1.48 |
Vitamin D (IU) | 8.624 | н/д | н/д | н/д | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.558 | 0.0 | 0.0 | 0.0 | 81.558 | 326.232 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | н/д | н/д | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 | 7.2 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.046 | 0.063 | 0.252 |
Riboflavin (mg) | 0.118 | 0.007 | 0.002 | 0.295 | 0.422 | 1.688 |
Niacin (mg) | 0.017 | 0.0 | 0.001 | 0.175 | 0.193 | 0.772 |
Pantothenic acid (mg) | 0.355 | 0.0 | 0.001 | 0.59 | 0.946 | 3.784 |
Vitamin B-6 (mg) | 0.034 | 0.0 | 0.0 | 0.046 | 0.081 | 0.324 |
Folate (mcg) | 11.581 | 0.0 | 0.158 | 7.38 | 19.118 | 76.472 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.15 | 0.47 | 1.88 |
Choline (mg) | 61.9 | 0.0 | 0.2 | 29.3 | 91.4 | 365.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.042 | н/д | 0.0 | 0.092 | 0.134 | 0.536 |
Threonine (g) | 0.138 | н/д | 0.008 | 0.286 | 0.432 | 1.728 |
Isoleucine (g) | 0.165 | н/д | 0.006 | 0.378 | 0.55 | 2.2 |
Leucine (g) | 0.269 | н/д | 0.013 | 0.618 | 0.9 | 3.6 |
Lysine (g) | 0.224 | н/д | 0.018 | 0.498 | 0.741 | 2.964 |
Methionine (g) | 0.094 | н/д | 0.003 | 0.157 | 0.254 | 1.016 |
Cystine (g) | 0.067 | н/д | 0.0 | 0.055 | 0.122 | 0.488 |
Phenylalanine (g) | 0.168 | н/д | 0.009 | 0.304 | 0.481 | 1.924 |
Tyrosine (g) | 0.123 | н/д | 0.002 | 0.304 | 0.429 | 1.716 |
Valine (g) | 0.212 | н/д | 0.011 | 0.424 | 0.647 | 2.588 |
Arginine (g) | 0.202 | н/д | 0.036 | 0.231 | 0.468 | 1.872 |
Histidine (g) | 0.076 | н/д | 0.004 | 0.175 | 0.255 | 1.02 |
Alanine (g) | 0.182 | н/д | 0.043 | 0.221 | 0.447 | 1.788 |
Aspartic acid (g) | 0.328 | н/д | 0.028 | 0.48 | 0.836 | 3.344 |
Glutamic acid (g) | 0.414 | н/д | 0.047 | 1.319 | 1.78 | 7.12 |
Glycine (g) | 0.106 | н/д | 0.102 | 0.129 | 0.337 | 1.348 |
Proline (g) | 0.126 | н/д | 0.066 | 0.609 | 0.801 | 3.204 |
Serine (g) | 0.239 | н/д | 0.014 | 0.341 | 0.595 | 2.38 |
Cholesterol (mg) | 104.227 | 0.0 | 0.0 | 26.753 | 130.98 | 523.92 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.764 | 0.0 | 0.0 | 4.234 | 4.998 | 19.992 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.939 | 0.0 | 0.0 | 2.159 | 3.097 | 12.388 |
Polyunsaturated (g) | 0.335 | 0.0 | 0.0 | 0.231 | 0.566 | 2.264 |