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Рецепт Pineapple Slice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		graham
8.33g 		margarine
9.46g 		icing sugar
39.43g 		margarine
9.46g 		cream cheese
9.67g 		cream
10.0g 		pineapple
39.69g 		Всего в порции Всего в рецепте
Protein (g) 0.28 0.02 3.12 0.02 0.57 0.21 0.14 4.34 52.08
Total Fat (g) 0.28 7.63 1.5 7.63 3.31 3.7 0.04 24.1 289.2
Carbohydrates (g) 7.21 0.07 33.16 0.07 0.39 0.28 8.02 49.19 590.28
Ash (g) н/д 0.18 0.43 0.18 0.13 0.05 0.13 1.1 13.2
Calories (kcal) 33.333 67.816 158.515 67.816 33.06 34.5 30.956 425.997 5111.964
Starch (g) н/д н/д н/д н/д 0.03 н/д н/д 0.03 0.36
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.87 0.87 10.44
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д 2.98 2.98 35.76
Fructose (g) н/д н/д н/д н/д 0.0 н/д 2.86 2.86 34.32
Lactose (g) н/д н/д н/д н/д 0.31 н/д н/д 0.31 3.72
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 1.56 1.18 1.56 5.26 5.77 31.35 46.87 562.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.78 0.0 10.12 0.0 0.31 0.01 6.71 19.92 239.04
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.7 0.0 0.0 0.0 0.3 1.3 15.6
Calcium (mg) 27.75 0.284 17.35 0.284 9.473 6.5 5.556 67.197 806.364
Iron (mg) 1.25 0.01 1.75 0.01 0.04 0.0 0.15 3.2 38.4
Magnesium (mg) 2.25 0.284 12.224 0.284 0.87 0.7 6.35 22.961 275.532
Phosphorus (mg) 11.083 0.473 40.615 0.473 10.247 6.2 2.778 71.869 862.428
Potassium (mg) 16.667 1.703 57.176 1.703 13.34 7.5 41.275 139.363 1672.356
Sodium (mg) 75.0 89.192 126.181 89.192 31.03 3.8 0.397 414.792 4977.504
Zinc (mg) 1.04 0.0 0.3 0.0 0.05 0.02 0.05 1.46 17.52
Copper (mg) 0.012 0.0 0.106 0.0 0.002 0.001 0.04 0.161 1.932
Manganese (mg) н/д н/д 0.288 н/д 0.001 0.0 0.429 0.717 8.604
Selenium (mcg) 0.5 0.0 1.9 0.0 0.2 0.1 0.2 2.8 33.6
Vitamin A, IU (IU) н/д 337.757 0.0 337.757 122.283 147.0 5.556 950.354 11404.248
Retinol (mcg) 40.583 72.64 0.0 72.64 34.703 40.5 0.0 261.067 3132.804
Vitamin A, RAE (mcg_RAE) 41.75 77.464 0.0 77.464 34.993 41.1 0.397 273.168 3278.016
Beta Carotene (mcg) 1.667 57.696 0.0 57.696 3.963 7.2 3.175 131.397 1576.764
Vitamin E (mg) 0.06 0.85 0.03 0.85 0.06 0.11 0.0 1.96 23.52
Vitamin D (IU) н/д н/д н/д н/д н/д 5.2 н/д 5.2 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.0 0.0 5.52 0.0 0.0 0.0 0.0 32.52 390.24
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 0.1 2.9 4.7 56.4
Thiamin (mg) 0.104 0.001 0.201 0.001 0.002 0.002 0.036 0.347 4.164
Riboflavin (mg) 0.118 0.004 0.162 0.004 0.013 0.011 0.012 0.323 3.876
Niacin (mg) 1.389 0.002 1.999 0.002 0.015 0.004 0.115 3.526 42.312
Pantothenic acid (mg) н/д 0.0 0.17 0.0 0.055 0.026 0.04 0.29 3.48
Vitamin B-6 (mg) 0.139 0.001 0.02 0.001 0.004 0.003 0.028 0.195 2.34
Folate (mcg) 27.75 0.095 55.204 0.095 1.063 0.4 1.984 86.591 1039.092
Vitamin B-12 (mcg) 0.42 0.01 0.0 0.01 0.02 0.02 0.0 0.48 5.76
Choline (mg) 0.9 1.2 3.4 1.2 2.6 1.7 1.5 12.4 148.8
Folic acid (mcg) 26.167 0.0 53.627 0.0 0.0 0.0 0.0 79.794 957.528
Tryptophan (g) н/д н/д 0.035 н/д 0.007 0.003 0.004 0.049 0.588
Threonine (g) н/д н/д 0.083 н/д 0.022 0.009 0.004 0.118 1.416
Isoleucine (g) н/д н/д 0.114 н/д 0.031 0.012 0.004 0.161 1.932
Leucine (g) н/д н/д 0.217 н/д 0.064 0.02 0.004 0.305 3.66
Lysine (g) н/д н/д 0.059 н/д 0.055 0.016 0.008 0.138 1.656
Methionine (g) н/д н/д 0.055 н/д 0.018 0.005 0.004 0.083 0.996
Cystine (g) н/д н/д 0.071 н/д 0.004 0.002 0.0 0.077 0.924
Phenylalanine (g) н/д н/д 0.154 н/д 0.028 0.01 0.004 0.196 2.352
Tyrosine (g) н/д н/д 0.087 н/д 0.029 0.01 0.004 0.13 1.56
Valine (g) н/д н/д 0.13 н/д 0.039 0.014 0.004 0.187 2.244
Arginine (g) н/д н/д 0.11 н/д 0.023 0.007 0.004 0.145 1.74
Histidine (g) н/д н/д 0.067 н/д 0.017 0.006 0.004 0.094 1.128
Alanine (g) н/д н/д 0.095 н/д 0.017 0.007 0.008 0.127 1.524
Aspartic acid (g) н/д н/д 0.126 н/д 0.049 0.016 0.032 0.223 2.676
Glutamic acid (g) н/д н/д 1.092 н/д 0.126 0.043 0.016 1.277 15.324
Glycine (g) н/д н/д 0.106 н/д 0.014 0.004 0.004 0.128 1.536
Proline (g) н/д н/д 0.367 н/д 0.065 0.02 0.004 0.455 5.46
Serine (g) н/д н/д 0.15 н/д 0.036 0.011 0.008 0.205 2.46
Cholesterol (mg) 0.0 0.0 0.0 0.0 10.633 13.7 0.0 24.333 291.996
Trans Fat (g) н/д 1.408 н/д 1.408 н/д н/д н/д 2.817 33.804
Saturated Fat (g) 0.027 1.437 0.225 1.437 1.865 2.303 0.004 7.297 87.564
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.139 3.677 0.58 3.677 0.833 1.069 0.004 9.98 119.76
Polyunsaturated (g) 0.082 2.298 0.572 2.298 0.139 0.137 0.016 5.542 66.504