Рецепт Pineapple Romanoff - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pineapple
7.14g |
strawberries
35.53g |
grapes
18.14g |
lemon
5.12g |
orange
0.0g |
wine
19.67g |
sugar
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.24 | 0.13 | 0.06 | н/д | 0.01 | 0.0 | 0.48 | 2.88 |
Total Fat (g) | 0.01 | 0.11 | 0.03 | 0.02 | н/д | 0.0 | 0.0 | 0.16 | 0.96 |
Carbohydrates (g) | 0.94 | 2.73 | 3.28 | 0.48 | н/д | 0.53 | 4.71 | 12.67 | 76.02 |
Ash (g) | 0.02 | 0.14 | 0.09 | 0.02 | н/д | 0.05 | 0.0 | 0.31 | 1.86 |
Calories (kcal) | 3.57 | 11.37 | 12.519 | 1.486 | н/д | 16.323 | 18.38 | 63.649 | 381.894 |
Starch (g) | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | 0.08 | 0.09 | 0.54 |
Sucrose (g) | 0.43 | 0.17 | 0.03 | н/д | н/д | н/д | н/д | 0.62 | 3.72 |
Glucose (dextrose) (g) | 0.12 | 0.71 | 1.31 | н/д | н/д | н/д | н/д | 2.14 | 12.84 |
Fructose (g) | 0.15 | 0.87 | 1.48 | н/д | н/д | н/д | н/д | 2.49 | 14.94 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.0 | 0.0 | 2.0 | 12.0 |
Water (g) | 6.14 | 32.32 | 14.61 | 4.56 | н/д | 17.03 | 0.01 | 74.67 | 448.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 1.74 | 2.81 | 0.13 | н/д | 0.16 | 4.63 | 10.16 | 60.96 |
Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.7 | 0.2 | 0.1 | н/д | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 0.928 | 5.685 | 1.814 | 1.332 | н/д | 1.573 | 0.047 | 11.38 | 68.28 |
Iron (mg) | 0.02 | 0.15 | 0.07 | 0.03 | н/д | 0.07 | 0.0 | 0.34 | 2.04 |
Magnesium (mg) | 0.857 | 4.619 | 1.27 | 0.41 | н/д | 2.163 | 0.0 | 9.319 | 55.914 |
Phosphorus (mg) | 0.571 | 8.528 | 3.629 | 0.82 | н/д | 3.933 | 0.0 | 17.481 | 104.886 |
Potassium (mg) | 7.783 | 54.364 | 34.655 | 7.07 | н/д | 19.47 | 0.095 | 123.436 | 740.616 |
Sodium (mg) | 0.071 | 0.355 | 0.363 | 0.102 | н/д | 0.983 | 0.047 | 1.923 | 11.538 |
Zinc (mg) | 0.01 | 0.05 | 0.01 | 0.0 | н/д | 0.03 | 0.0 | 0.1 | 0.6 |
Copper (mg) | 0.008 | 0.018 | 0.024 | 0.002 | н/д | 0.002 | 0.0 | 0.053 | 0.318 |
Manganese (mg) | 0.066 | 0.139 | 0.013 | 0.002 | н/д | 0.024 | 0.0 | 0.243 | 1.458 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.3 | 1.8 |
Vitamin A, IU (IU) | 4.141 | 4.264 | 11.975 | 1.127 | н/д | 0.0 | 0.0 | 21.507 | 129.042 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.214 | 0.355 | 0.544 | 0.051 | н/д | 0.0 | 0.0 | 1.165 | 6.99 |
Beta Carotene (mcg) | 2.499 | 2.487 | 7.076 | 0.154 | н/д | 0.0 | 0.0 | 12.216 | 73.296 |
Vitamin E (mg) | 0.0 | 0.1 | 0.03 | 0.01 | н/д | 0.0 | 0.0 | 0.15 | 0.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 9.238 | 13.064 | 0.564 | н/д | 0.0 | 0.0 | 22.866 | 137.196 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.4 | 20.9 | 2.0 | 2.7 | н/д | 0.0 | 0.0 | 29.0 | 174.0 |
Thiamin (mg) | 0.006 | 0.007 | 0.013 | 0.002 | н/д | 0.002 | 0.0 | 0.03 | 0.18 |
Riboflavin (mg) | 0.002 | 0.007 | 0.013 | 0.001 | н/д | 0.004 | 0.001 | 0.028 | 0.168 |
Niacin (mg) | 0.036 | 0.139 | 0.034 | 0.005 | н/д | 0.033 | 0.0 | 0.247 | 1.482 |
Pantothenic acid (mg) | 0.015 | 0.046 | 0.009 | 0.01 | н/д | 0.008 | 0.0 | 0.088 | 0.528 |
Vitamin B-6 (mg) | 0.008 | 0.018 | 0.016 | 0.004 | н/д | 0.01 | 0.0 | 0.056 | 0.336 |
Folate (mcg) | 1.285 | 8.528 | 0.363 | 0.564 | н/д | 0.197 | 0.0 | 10.936 | 65.616 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 2.0 | 1.0 | 0.3 | н/д | 1.0 | 0.0 | 4.7 | 28.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.004 | 0.002 | н/д | н/д | н/д | н/д | 0.006 | 0.036 |
Threonine (g) | 0.001 | 0.007 | 0.004 | н/д | н/д | н/д | н/д | 0.012 | 0.072 |
Isoleucine (g) | 0.001 | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Leucine (g) | 0.001 | 0.011 | 0.004 | н/д | н/д | н/д | н/д | 0.016 | 0.096 |
Lysine (g) | 0.002 | 0.011 | 0.005 | н/д | н/д | н/д | н/д | 0.018 | 0.108 |
Methionine (g) | 0.001 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.003 | 0.018 |
Cystine (g) | 0.001 | 0.004 | 0.002 | н/д | н/д | н/д | н/д | 0.006 | 0.036 |
Phenylalanine (g) | 0.001 | 0.007 | 0.004 | н/д | н/д | н/д | н/д | 0.012 | 0.072 |
Tyrosine (g) | 0.001 | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Valine (g) | 0.001 | 0.007 | 0.004 | н/д | н/д | н/д | н/д | 0.012 | 0.072 |
Arginine (g) | 0.001 | 0.011 | 0.024 | н/д | н/д | н/д | н/д | 0.036 | 0.216 |
Histidine (g) | 0.001 | 0.004 | 0.004 | н/д | н/д | н/д | н/д | 0.008 | 0.048 |
Alanine (g) | 0.002 | 0.011 | 0.004 | н/д | н/д | н/д | н/д | 0.016 | 0.096 |
Aspartic acid (g) | 0.009 | 0.053 | 0.007 | н/д | н/д | н/д | н/д | 0.069 | 0.414 |
Glutamic acid (g) | 0.006 | 0.036 | 0.015 | н/д | н/д | н/д | н/д | 0.056 | 0.336 |
Glycine (g) | 0.001 | 0.011 | 0.004 | н/д | н/д | н/д | н/д | 0.016 | 0.096 |
Proline (g) | 0.001 | 0.007 | 0.015 | н/д | н/д | н/д | н/д | 0.023 | 0.138 |
Serine (g) | 0.003 | 0.011 | 0.004 | н/д | н/д | н/д | н/д | 0.017 | 0.102 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.007 | 0.009 | 0.002 | н/д | 0.0 | 0.001 | 0.02 | 0.12 |
Phytosterols (mg) | 0.428 | 4.264 | 0.726 | н/д | н/д | н/д | н/д | 5.418 | 32.508 |
Monounsaturated Fat (g) | 0.001 | 0.014 | 0.002 | 0.001 | н/д | 0.0 | 0.001 | 0.019 | 0.114 |
Polyunsaturated (g) | 0.003 | 0.057 | 0.009 | 0.005 | н/д | 0.0 | 0.002 | 0.076 | 0.456 |