Рецепт Pineapple Ricotta Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pineapple
59.53g |
cornstarch
2.0g |
sugar
12.5g |
ricotta cheese
30.75g |
rum
1.74g |
egg
5.5g |
sugar
6.25g |
pie crust
28.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.01 | 0.0 | 3.48 | 0.0 | 0.69 | 0.0 | 0.85 | 5.24 | 41.92 |
Total Fat (g) | 0.07 | 0.0 | 0.0 | 3.21 | 0.0 | 0.55 | 0.0 | 7.29 | 11.11 | 88.88 |
Carbohydrates (g) | 12.03 | 1.83 | 12.5 | 1.26 | 0.0 | 0.04 | 6.25 | 14.63 | 48.53 | 388.24 |
Ash (g) | 0.2 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.35 | 0.6 | 4.8 |
Calories (kcal) | 46.434 | 7.62 | 48.375 | 47.97 | 4.014 | 7.865 | 24.188 | 127.381 | 313.847 | 2510.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 12.85 | 12.85 | 102.8 |
Sucrose (g) | 1.31 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 1.32 | 10.56 |
Glucose (dextrose) (g) | 4.46 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 4.48 | 35.84 |
Fructose (g) | 4.29 | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 4.29 | 34.32 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | н/д | 0.6 | 4.8 |
Water (g) | 47.02 | 0.17 | 0.0 | 22.47 | 1.16 | 4.17 | 0.0 | 5.51 | 80.5 | 644.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 10.06 | 0.0 | 12.49 | 0.09 | 0.0 | 0.04 | 6.24 | н/д | 28.93 | 231.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.0 | 8.0 |
Calcium (mg) | 8.334 | 0.04 | 0.125 | 73.8 | 0.0 | 2.915 | 0.063 | 2.863 | 88.139 | 705.112 |
Iron (mg) | 0.23 | 0.01 | 0.0 | 0.13 | 0.0 | 0.1 | 0.0 | 0.29 | 0.76 | 6.08 |
Magnesium (mg) | 9.525 | 0.06 | 0.0 | 3.998 | 0.0 | 0.66 | 0.0 | 2.29 | 16.533 | 132.264 |
Phosphorus (mg) | 4.167 | 0.26 | 0.0 | 52.275 | 0.087 | 10.505 | 0.0 | 12.881 | 80.175 | 641.4 |
Potassium (mg) | 61.913 | 0.06 | 0.25 | 35.363 | 0.035 | 7.37 | 0.125 | 20.896 | 126.011 | 1008.088 |
Sodium (mg) | 0.595 | 0.18 | 0.0 | 31.98 | 0.017 | 7.7 | 0.0 | 117.076 | 157.549 | 1260.392 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.38 | 0.0 | 0.06 | 0.0 | 0.06 | 0.58 | 4.64 |
Copper (mg) | 0.06 | 0.001 | 0.0 | 0.009 | 0.001 | 0.006 | 0.0 | 0.014 | 0.09 | 0.72 |
Manganese (mg) | 0.643 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.052 | 0.698 | 5.584 |
Selenium (mcg) | 0.2 | 0.1 | 0.1 | 4.8 | 0.0 | 1.7 | 0.0 | 1.1 | 8.1 | 64.8 |
Vitamin A, IU (IU) | 8.334 | 0.0 | 0.0 | н/д | 0.0 | 26.785 | 0.0 | н/д | 35.119 | 280.952 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 34.133 | 0.0 | 7.645 | 0.0 | н/д | 41.778 | 334.224 |
Vitamin A, RAE (mcg_RAE) | 0.595 | 0.0 | 0.0 | 35.055 | 0.0 | 7.7 | 0.0 | н/д | 43.35 | 346.8 |
Beta Carotene (mcg) | 4.763 | 0.0 | 0.0 | 7.995 | 0.0 | 0.55 | 0.0 | н/д | 13.308 | 106.464 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.0 | 0.01 | 0.1 | 0.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 1.925 | н/д | н/д | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | н/д | 18.205 | 145.64 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | 0.07 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.08 |
Vitamin C (mg) | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 4.4 | 35.2 |
Thiamin (mg) | 0.054 | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.0 | 0.02 | 0.084 | 0.672 |
Riboflavin (mg) | 0.018 | 0.0 | 0.003 | 0.058 | 0.0 | 0.026 | 0.001 | 0.014 | 0.121 | 0.968 |
Niacin (mg) | 0.173 | 0.0 | 0.0 | 0.028 | 0.0 | 0.004 | 0.0 | 0.329 | 0.533 | 4.264 |
Pantothenic acid (mg) | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.079 | 0.0 | 0.089 | 0.227 | 1.816 |
Vitamin B-6 (mg) | 0.042 | 0.0 | 0.0 | 0.009 | 0.0 | 0.008 | 0.0 | 0.006 | 0.064 | 0.512 |
Folate (mcg) | 2.977 | 0.0 | 0.0 | 3.69 | 0.0 | 2.585 | 0.0 | 7.156 | 16.408 | 131.264 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.07 | 0.0 | 0.0 | 0.17 | 1.36 |
Choline (mg) | 2.3 | 0.0 | 0.0 | 5.2 | 0.0 | 13.8 | 0.0 | н/д | 21.3 | 170.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.153 | 5.153 | 41.224 |
Tryptophan (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.009 | н/д | 0.009 | 0.024 | 0.192 |
Threonine (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.031 | н/д | 0.014 | 0.051 | 0.408 |
Isoleucine (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.037 | н/д | 0.029 | 0.072 | 0.576 |
Leucine (g) | 0.006 | 0.001 | н/д | н/д | 0.0 | 0.06 | н/д | 0.054 | 0.121 | 0.968 |
Lysine (g) | 0.012 | 0.0 | н/д | н/д | 0.0 | 0.05 | н/д | 0.023 | 0.085 | 0.68 |
Methionine (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.021 | н/д | 0.011 | 0.039 | 0.312 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.015 | н/д | 0.011 | 0.027 | 0.216 |
Phenylalanine (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.037 | н/д | 0.034 | 0.078 | 0.624 |
Tyrosine (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.028 | н/д | 0.014 | 0.048 | 0.384 |
Valine (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.047 | н/д | 0.037 | 0.091 | 0.728 |
Arginine (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.045 | н/д | 0.026 | 0.077 | 0.616 |
Histidine (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.017 | н/д | 0.014 | 0.038 | 0.304 |
Alanine (g) | 0.012 | 0.0 | н/д | н/д | 0.0 | 0.041 | н/д | 0.026 | 0.079 | 0.632 |
Aspartic acid (g) | 0.048 | 0.0 | н/д | н/д | 0.0 | 0.073 | н/д | 0.04 | 0.161 | 1.288 |
Glutamic acid (g) | 0.024 | 0.001 | н/д | н/д | 0.0 | 0.092 | н/д | 0.263 | 0.381 | 3.048 |
Glycine (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.024 | н/д | 0.031 | 0.061 | 0.488 |
Proline (g) | 0.006 | 0.0 | н/д | н/д | 0.0 | 0.028 | н/д | 0.109 | 0.143 | 1.144 |
Serine (g) | 0.012 | 0.0 | н/д | н/д | 0.0 | 0.053 | н/д | 0.037 | 0.103 | 0.824 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 12.608 | 0.0 | 23.265 | 0.0 | н/д | 35.873 | 286.984 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.0 | 2.033 | 0.0 | 0.171 | 0.0 | 2.748 | 4.957 | 39.656 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.0 | 0.913 | 0.0 | 0.21 | 0.0 | 2.923 | 4.052 | 32.416 |
Polyunsaturated (g) | 0.024 | 0.001 | 0.0 | 0.098 | 0.0 | 0.075 | 0.0 | 0.942 | 1.139 | 9.112 |