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Рецепт Pineapple Rhubarb Mold - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pineapple
52.59g 		rhubarb
45.75g 		sugar
16.67g 		water
29.63g 		strawberry jello
42.5g 		lemon juice
3.81g 		pecans
7.22g 		Всего в порции Всего в рецепте
Protein (g) 0.28 0.41 0.0 0.0 3.32 0.01 0.66 4.69 18.76
Total Fat (g) 0.06 0.09 0.0 0.0 0.0 0.0 5.2 5.35 21.4
Carbohydrates (g) 6.9 2.08 16.66 0.0 38.46 0.33 1.0 65.43 261.72
Ash (g) 0.12 0.35 0.0 0.03 0.3 0.01 0.11 0.91 3.64
Calories (kcal) 26.297 9.608 64.503 0.0 161.925 0.953 49.899 313.185 1252.74
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.03 0.03 0.12
Sucrose (g) 3.15 н/д н/д н/д н/д н/д 0.28 3.43 13.72
Glucose (dextrose) (g) 0.91 н/д н/д н/д н/д н/д 0.0 0.91 3.64
Fructose (g) 1.11 н/д н/д н/д н/д н/д 0.0 1.12 4.48
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.23 42.83 0.01 29.6 0.43 3.46 0.25 121.8 487.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.18 0.5 16.65 0.0 36.57 0.09 0.29 59.28 237.12
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.8 0.0 0.0 0.0 0.0 0.7 2.3 9.2
Calcium (mg) 6.837 39.345 0.167 0.889 1.275 0.267 5.055 53.834 215.336
Iron (mg) 0.15 0.1 0.0 0.0 0.06 0.0 0.18 0.49 1.96
Magnesium (mg) 6.311 5.49 0.0 0.296 0.85 0.229 8.738 21.914 87.656
Phosphorus (mg) 4.208 6.405 0.0 0.0 59.925 0.229 20.003 90.769 363.076
Potassium (mg) 57.327 131.76 0.333 0.0 2.975 4.728 29.607 226.73 906.92
Sodium (mg) 0.526 1.83 0.0 1.185 198.05 0.038 0.0 201.629 806.516
Zinc (mg) 0.06 0.05 0.0 0.0 0.0 0.0 0.33 0.45 1.8
Copper (mg) 0.058 0.009 0.0 0.003 0.051 0.001 0.087 0.209 0.836
Manganese (mg) 0.489 0.092 0.0 0.0 0.004 0.0 0.325 0.91 3.64
Selenium (mcg) 0.1 0.5 0.1 0.0 2.8 0.0 0.3 3.8 15.2
Vitamin A, IU (IU) 30.504 46.665 0.0 0.0 0.0 0.763 4.044 81.976 327.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.578 2.288 0.0 0.0 0.0 0.038 0.217 4.12 16.48
Beta Carotene (mcg) 18.408 27.908 0.0 0.0 0.0 0.114 2.094 48.524 194.096
Vitamin E (mg) 0.01 0.12 0.0 0.0 0.0 0.01 0.1 0.24 0.96
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 77.775 0.0 0.0 0.0 0.343 1.228 79.346 317.384
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.03 0.03 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д 1.76 1.76 7.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.03 0.03 0.12
Vitamin C (mg) 25.1 3.7 0.0 0.0 0.0 1.8 0.1 30.6 122.4
Thiamin (mg) 0.042 0.009 0.0 0.0 0.0 0.001 0.048 0.1 0.4
Riboflavin (mg) 0.016 0.014 0.003 0.0 0.017 0.0 0.009 0.06 0.24
Niacin (mg) 0.263 0.137 0.0 0.0 0.004 0.004 0.084 0.493 1.972
Pantothenic acid (mg) 0.11 0.041 0.0 0.0 0.004 0.004 0.062 0.222 0.888
Vitamin B-6 (mg) 0.058 0.009 0.0 0.0 0.0 0.002 0.015 0.084 0.336
Folate (mcg) 9.467 3.203 0.0 0.0 1.275 0.496 1.589 16.029 64.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 2.8 0.0 0.0 1.5 0.2 2.9 10.3 41.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 н/д н/д н/д 0.0 н/д 0.006 0.012 0.048
Threonine (g) 0.011 н/д н/д н/д 0.064 н/д 0.022 0.097 0.388
Isoleucine (g) 0.011 н/д н/д н/д 0.051 н/д 0.025 0.086 0.344
Leucine (g) 0.011 н/д н/д н/д 0.106 н/д 0.043 0.16 0.64
Lysine (g) 0.016 н/д н/д н/д 0.149 н/д 0.021 0.185 0.74
Methionine (g) 0.005 н/д н/д н/д 0.026 н/д 0.013 0.044 0.176
Cystine (g) 0.005 н/д н/д н/д 0.0 н/д 0.011 0.016 0.064
Phenylalanine (g) 0.011 н/д н/д н/д 0.077 н/д 0.031 0.118 0.472
Tyrosine (g) 0.011 н/д н/д н/д 0.013 н/д 0.016 0.039 0.156
Valine (g) 0.011 н/д н/д н/д 0.089 н/д 0.03 0.129 0.516
Arginine (g) 0.011 н/д н/д н/д 0.289 н/д 0.085 0.385 1.54
Histidine (g) 0.005 н/д н/д н/д 0.03 н/д 0.019 0.054 0.216
Alanine (g) 0.016 н/д н/д н/д 0.349 н/д 0.029 0.393 1.572
Aspartic acid (g) 0.063 н/д н/д н/д 0.23 н/д 0.067 0.36 1.44
Glutamic acid (g) 0.042 н/д н/д н/д 0.378 н/д 0.132 0.552 2.208
Glycine (g) 0.011 н/д н/д н/д 0.829 н/д 0.032 0.872 3.488
Proline (g) 0.011 н/д н/д н/д 0.536 н/д 0.026 0.572 2.288
Serine (g) 0.021 н/д н/д н/д 0.115 н/д 0.034 0.17 0.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.023 0.0 0.0 0.0 0.0 0.446 0.474 1.896
Phytosterols (mg) 3.156 н/д н/д н/д н/д н/д 7.366 10.521 42.084
Monounsaturated Fat (g) 0.005 0.018 0.0 0.0 0.0 0.0 2.946 2.97 11.88
Polyunsaturated (g) 0.021 0.046 0.0 0.0 0.0 0.0 1.561 1.627 6.508