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Рецепт Pineapple raita recipe – how to make pineapple raita

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Pineapple raita recipe – how to make pineapple raita recipe
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Ингредиенты

  • Cucumber raita
  • Beetroot raita
  • Onion raita
  • Ladiesfinger or bhindi raita
  • Prep Time : 15 mins
  • Servings : 2-3 persons
  • Indian cuisine
  • INGREDIENTS
  • Thick curd or yoghurt – 1 cup (chilled)
  • Pineapple – 1/2 cup (chopped)
  • Cumin powder or jeera – 1/4 teaspoon
  • Red chilli powder – 1/4 teaspoon
  • Sugar – 1 teaspoon (optional)
  • Salt to taste
  • HOW TO MAKE PINEAPPLE RAITA RECIPE

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 623g
Calories 447  
Calories from Fat 67 15%
Total Fat 7.49g 9%
Saturated Fat 1.02g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 798mg 23%
Total Carbs 90.21g 24%
Dietary Fiber 9.7g 32%
Sugars 53.59g 36%
Protein 14.32g 23%
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