Рецепт Pineapple Punch - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
pineapple juice
239.2g
apricot nectar
125.5g
club soda
157.87g
pineapple sherbet
98.67g
Всего в порции Всего в рецепте
Protein (g) 0.86 0.46 0.0 1.09 2.41 14.46
Total Fat (g) 0.29 0.11 0.0 1.97 2.37 14.22
Carbohydrates (g) 30.79 18.06 0.0 29.99 78.84 473.04
Ash (g) н/д н/д 0.16 0.39 0.55 3.3
Calories (kcal) 126.776 70.28 0.0 142.08 339.136 2034.816
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 206.6 106.51 157.71 65.22 536.04 3216.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.87 17.31 0.0 24.0 65.17 391.02
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.8 0.0 1.3 2.5 15.0
Calcium (mg) 31.096 8.785 7.893 53.28 101.054 606.324
Iron (mg) 0.74 0.48 0.02 0.14 1.37 8.22
Magnesium (mg) 28.704 6.275 1.579 7.893 44.451 266.706
Phosphorus (mg) 19.136 11.295 0.0 39.467 69.898 419.388
Potassium (mg) 310.96 143.07 3.157 94.72 551.907 3311.442
Sodium (mg) 4.784 3.765 33.152 45.387 87.088 522.528
Zinc (mg) 0.26 0.11 0.16 0.47 1.01 6.06
Copper (mg) 0.167 0.088 0.016 0.03 0.301 1.806
Manganese (mg) н/д н/д 0.0 0.01 0.01 0.06
Selenium (mcg) 0.2 0.0 0.0 1.5 1.7 10.2
Vitamin A, IU (IU) н/д н/д 0.0 45.387 45.387 272.322
Retinol (mcg) 0.0 0.0 0.0 11.84 11.84 71.04
Vitamin A, RAE (mcg_RAE) 0.0 82.83 0.0 11.84 94.67 568.02
Beta Carotene (mcg) 7.176 986.43 0.0 0.987 994.593 5967.558
Vitamin E (mg) 0.05 0.39 0.0 0.01 0.45 2.7
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 17.57 0.0 6.907 24.477 146.862
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 104.8 0.8 0.0 2.3 107.8 646.8
Thiamin (mg) 0.144 0.013 0.0 0.03 0.186 1.116
Riboflavin (mg) 0.048 0.013 0.0 0.099 0.159 0.954
Niacin (mg) 0.478 0.326 0.0 0.059 0.864 5.184
Pantothenic acid (mg) н/д н/д 0.0 0.217 0.217 1.302
Vitamin B-6 (mg) 0.239 0.025 0.0 0.02 0.284 1.704
Folate (mcg) 43.056 1.255 0.0 3.947 48.258 289.548
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.13 0.13 0.78
Choline (mg) 7.9 1.3 0.0 7.6 16.7 100.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 н/д 0.0 0.0
Valine (g) н/д н/д 0.0 н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 н/д 0.0 0.0
Proline (g) н/д н/д 0.0 н/д 0.0 0.0
Serine (g) н/д н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.987 0.987 5.922
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.024 0.013 0.0 1.145 1.181 7.086
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.024 0.05 0.0 0.523 0.597 3.582
Polyunsaturated (g) 0.096 0.025 0.0 0.079 0.2 1.2