Рецепт Pineapple Pudding Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
pineapple
50.8g |
pineapple juice
25.0g |
eggs
14.78g |
oil
5.45g |
coconut
3.12g |
nuts
10.28g |
butter
11.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.09 | 1.86 | 0.0 | 0.1 | 1.78 | 0.1 | 4.11 | 41.1 |
Total Fat (g) | 0.06 | 0.03 | 1.47 | 5.45 | 1.04 | 5.29 | 9.21 | 22.54 | 225.4 |
Carbohydrates (g) | 10.26 | 3.22 | 0.11 | 0.0 | 0.48 | 2.6 | 0.01 | 16.68 | 166.8 |
Ash (g) | 0.17 | н/д | 0.13 | 0.0 | 0.03 | 0.43 | 0.24 | 1.0 | 10.0 |
Calories (kcal) | 39.624 | 13.25 | 21.141 | 48.178 | 11.045 | 61.034 | 81.38 | 275.651 | 2756.51 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 1.12 | н/д | 0.02 | н/д | н/д | н/д | н/д | 1.13 | 11.3 |
Glucose (dextrose) (g) | 3.81 | н/д | 0.03 | н/д | н/д | н/д | н/д | 3.84 | 38.4 |
Fructose (g) | 3.66 | н/д | 0.02 | н/д | н/д | н/д | н/д | 3.67 | 36.7 |
Lactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Maltose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 40.13 | 21.59 | 11.21 | 0.0 | 1.47 | 0.18 | 1.8 | 76.38 | 763.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.59 | 2.5 | 0.11 | 0.0 | 0.19 | 0.48 | 0.01 | 11.87 | 118.7 |
Galactose (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 1.7 | 17.0 |
Calcium (mg) | 7.112 | 3.25 | 7.836 | 0.0 | 0.437 | 7.193 | 2.724 | 28.551 | 285.51 |
Iron (mg) | 0.19 | 0.08 | 0.27 | 0.0 | 0.08 | 0.38 | 0.0 | 1.0 | 10.0 |
Magnesium (mg) | 8.128 | 3.0 | 1.774 | 0.0 | 0.998 | 23.119 | 0.227 | 37.246 | 372.46 |
Phosphorus (mg) | 3.556 | 2.0 | 28.237 | 0.0 | 3.526 | 44.696 | 2.724 | 84.739 | 847.39 |
Potassium (mg) | 52.832 | 32.5 | 19.811 | 0.0 | 11.107 | 61.342 | 2.724 | 180.316 | 1803.16 |
Sodium (mg) | 0.508 | 0.5 | 20.698 | 0.0 | 0.624 | 68.74 | 65.376 | 156.445 | 1564.45 |
Zinc (mg) | 0.06 | 0.03 | 0.16 | 0.0 | 0.03 | 0.39 | 0.01 | 0.69 | 6.9 |
Copper (mg) | 0.051 | 0.018 | 0.015 | 0.0 | 0.014 | 0.132 | 0.0 | 0.228 | 2.28 |
Manganese (mg) | 0.549 | н/д | 0.006 | н/д | 0.047 | 0.199 | 0.0 | 0.801 | 8.01 |
Selenium (mcg) | 0.2 | 0.0 | 4.7 | 0.0 | 0.3 | 0.8 | 0.1 | 6.1 | 61.0 |
Vitamin A, IU (IU) | 7.112 | н/д | 71.998 | 0.0 | 0.0 | 0.514 | 283.637 | 363.26 | 3632.6 |
Retinol (mcg) | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | 76.159 | 96.708 | 967.08 |
Vitamin A, RAE (mcg_RAE) | 0.508 | 0.0 | 20.698 | 0.0 | 0.0 | 0.0 | 77.634 | 98.84 | 988.4 |
Beta Carotene (mcg) | 4.064 | 0.75 | 1.478 | 0.0 | 0.0 | 0.308 | 17.933 | 24.534 | 245.34 |
Vitamin E (mg) | 0.01 | 0.01 | 0.14 | 0.5 | 0.01 | 1.12 | 0.26 | 2.05 | 20.5 |
Vitamin D (IU) | н/д | н/д | 5.174 | н/д | н/д | н/д | 6.356 | 11.53 | 115.3 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.935 | 0.0 | 0.0 | 2.158 | 0.0 | 51.093 | 510.93 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.07 | н/д | 0.02 | н/д | 0.0 | 0.09 | 0.9 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.8 | 11.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14.9 | 149.0 |
Thiamin (mg) | 0.046 | 0.015 | 0.01 | 0.0 | 0.002 | 0.021 | 0.001 | 0.095 | 0.95 |
Riboflavin (mg) | 0.015 | 0.005 | 0.071 | 0.0 | 0.001 | 0.021 | 0.003 | 0.116 | 1.16 |
Niacin (mg) | 0.147 | 0.05 | 0.01 | 0.0 | 0.017 | 0.483 | 0.005 | 0.712 | 7.12 |
Pantothenic acid (mg) | 0.051 | н/д | 0.213 | 0.0 | 0.009 | 0.124 | 0.012 | 0.41 | 4.1 |
Vitamin B-6 (mg) | 0.036 | 0.025 | 0.021 | 0.0 | 0.002 | 0.031 | 0.0 | 0.114 | 1.14 |
Folate (mcg) | 2.54 | 4.5 | 6.948 | 0.0 | 0.811 | 5.138 | 0.341 | 20.278 | 202.78 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.02 | 0.21 | 2.1 |
Choline (mg) | 1.9 | 0.8 | 37.1 | н/д | 0.4 | 5.6 | 2.1 | 48.0 | 480.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | н/д | 0.025 | 0.0 | 0.001 | 0.027 | 0.001 | 0.059 | 0.59 |
Threonine (g) | 0.005 | н/д | 0.083 | 0.0 | 0.004 | 0.062 | 0.005 | 0.158 | 1.58 |
Isoleucine (g) | 0.005 | н/д | 0.099 | 0.0 | 0.004 | 0.076 | 0.006 | 0.19 | 1.9 |
Leucine (g) | 0.005 | н/д | 0.161 | 0.0 | 0.008 | 0.141 | 0.009 | 0.324 | 3.24 |
Lysine (g) | 0.01 | н/д | 0.135 | 0.0 | 0.005 | 0.073 | 0.008 | 0.23 | 2.3 |
Methionine (g) | 0.005 | н/д | 0.056 | 0.0 | 0.002 | 0.024 | 0.002 | 0.089 | 0.89 |
Cystine (g) | 0.0 | н/д | 0.04 | 0.0 | 0.002 | 0.03 | 0.001 | 0.073 | 0.73 |
Phenylalanine (g) | 0.005 | н/д | 0.101 | 0.0 | 0.005 | 0.098 | 0.005 | 0.213 | 2.13 |
Tyrosine (g) | 0.005 | н/д | 0.074 | 0.0 | 0.003 | 0.07 | 0.005 | 0.157 | 1.57 |
Valine (g) | 0.005 | н/д | 0.127 | 0.0 | 0.006 | 0.096 | 0.007 | 0.241 | 2.41 |
Arginine (g) | 0.005 | н/д | 0.121 | 0.0 | 0.017 | 0.23 | 0.003 | 0.377 | 3.77 |
Histidine (g) | 0.005 | н/д | 0.046 | 0.0 | 0.002 | 0.049 | 0.002 | 0.105 | 1.05 |
Alanine (g) | 0.01 | н/д | 0.109 | 0.0 | 0.005 | 0.083 | 0.003 | 0.211 | 2.11 |
Aspartic acid (g) | 0.041 | н/д | 0.197 | 0.0 | 0.01 | 0.212 | 0.007 | 0.466 | 4.66 |
Glutamic acid (g) | 0.02 | н/д | 0.248 | 0.0 | 0.024 | 0.454 | 0.02 | 0.767 | 7.67 |
Glycine (g) | 0.005 | н/д | 0.064 | 0.0 | 0.005 | 0.109 | 0.002 | 0.185 | 1.85 |
Proline (g) | 0.005 | н/д | 0.075 | 0.0 | 0.004 | 0.09 | 0.009 | 0.184 | 1.84 |
Serine (g) | 0.01 | н/д | 0.143 | 0.0 | 0.005 | 0.095 | 0.006 | 0.259 | 2.59 |
Cholesterol (mg) | 0.0 | 0.0 | 62.536 | 0.0 | 0.0 | 0.0 | 24.403 | 86.939 | 869.39 |
Trans Fat (g) | н/д | н/д | н/д | 0.141 | н/д | н/д | н/д | 0.141 | 1.41 |
Saturated Fat (g) | 0.005 | 0.003 | 0.458 | 0.405 | 0.927 | 0.709 | 5.83 | 8.337 | 83.37 |
Phytosterols (mg) | н/д | н/д | н/д | 13.625 | 1.466 | н/д | н/д | 15.091 | 150.91 |
Monounsaturated Fat (g) | 0.005 | 0.003 | 0.563 | 1.239 | 0.045 | 3.226 | 2.386 | 7.466 | 74.66 |
Polyunsaturated (g) | 0.02 | 0.01 | 0.201 | 3.55 | 0.012 | 1.107 | 0.345 | 5.245 | 52.45 |