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Рецепт Pineapple & Pudding Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
cake
43.67g
pineapple
52.92g
sugar
16.67g
vanilla
18.9g
coconut
3.47g
whip
18.9g
pecans
4.81g
Всего в порции Всего в рецепте
Protein (g) 1.92 0.19 0.0 0.01 0.12 0.57 0.44 3.24 38.88
Total Fat (g) 5.07 0.06 0.0 0.01 1.16 2.48 3.46 12.24 146.88
Carbohydrates (g) 34.1 10.69 16.66 2.39 0.53 4.46 0.67 69.5 834.0
Ash (g) 1.0 0.18 0.0 0.05 0.03 0.11 0.07 1.45 17.4
Calories (kcal) 188.64 41.275 64.5 54.432 12.272 42.336 33.266 436.721 5240.652
Starch (g) н/д н/д н/д н/д н/д н/д 0.02 0.02 0.24
Sucrose (g) н/д 1.16 н/д н/д н/д н/д 0.19 1.35 16.2
Glucose (dextrose) (g) н/д 3.97 н/д н/д н/д н/д 0.0 3.97 47.64
Fructose (g) н/д 3.81 н/д н/д н/д н/д 0.0 3.81 45.72
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 6.5 0.0 0.0 0.0 6.5 78.0
Water (g) 1.62 41.8 0.01 9.94 1.63 11.28 0.17 66.44 797.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 8.94 16.65 2.39 0.22 4.46 0.19 32.85 394.2
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.4 0.0 0.0 0.3 0.0 0.5 1.7 20.4
Calcium (mg) 58.95 7.408 0.167 2.079 0.485 13.419 3.37 85.878 1030.536
Iron (mg) 0.21 0.2 0.0 0.02 0.08 0.02 0.12 0.66 7.92
Magnesium (mg) 4.367 8.467 0.0 2.268 1.109 1.323 5.825 23.359 280.308
Phosphorus (mg) 135.367 3.704 0.0 1.134 3.917 13.986 13.335 171.443 2057.316
Potassium (mg) 35.807 55.033 0.333 27.972 12.341 19.089 19.738 170.314 2043.768
Sodium (mg) 286.89 0.529 0.0 1.701 0.693 13.608 0.0 303.422 3641.064
Zinc (mg) 0.12 0.06 0.0 0.02 0.04 0.02 0.22 0.48 5.76
Copper (mg) 0.031 0.053 0.0 0.013 0.015 0.002 0.058 0.172 2.064
Manganese (mg) 0.083 0.572 0.0 0.043 0.052 н/д 0.217 0.967 11.604
Selenium (mcg) н/д 0.2 0.1 0.0 0.4 0.5 0.2 1.3 15.6
Vitamin A, IU (IU) 0.437 7.408 0.0 0.0 0.0 13.986 2.696 24.527 294.324
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.529 0.0 0.0 0.0 0.756 0.144 1.43 17.16
Beta Carotene (mcg) н/д 4.233 0.0 0.0 0.0 8.505 1.396 14.134 169.608
Vitamin E (mg) н/д 0.01 0.0 0.0 0.01 0.09 0.07 0.18 2.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.818 0.818 9.816
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.24
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д 1.18 1.19 14.28
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.02 0.02 0.24
Vitamin C (mg) 0.1 3.9 0.0 0.0 0.1 0.0 0.1 4.2 50.4
Thiamin (mg) 0.035 0.048 0.0 0.002 0.002 0.004 0.032 0.122 1.464
Riboflavin (mg) 0.022 0.016 0.003 0.019 0.001 0.017 0.006 0.084 1.008
Niacin (mg) 0.135 0.153 0.0 0.081 0.019 0.019 0.056 0.464 5.568
Pantothenic acid (mg) 0.157 0.053 0.0 0.008 0.01 н/д 0.041 0.269 3.228
Vitamin B-6 (mg) 0.035 0.037 0.0 0.006 0.002 0.004 0.01 0.093 1.116
Folate (mcg) 3.93 2.646 0.0 0.0 0.901 0.567 1.059 9.103 109.236
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.04 0.0 0.08 0.96
Choline (mg) н/д 2.0 0.0 н/д 0.4 0.0 1.9 4.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.005 н/д н/д 0.001 н/д 0.004 0.037 0.444
Threonine (g) 0.061 0.005 н/д н/д 0.004 н/д 0.015 0.086 1.032
Isoleucine (g) 0.083 0.005 н/д н/д 0.005 н/д 0.016 0.109 1.308
Leucine (g) 0.144 0.005 н/д н/д 0.009 н/д 0.029 0.187 2.244
Lysine (g) 0.087 0.011 н/д н/д 0.005 н/д 0.014 0.117 1.404
Methionine (g) 0.035 0.005 н/д н/д 0.002 н/д 0.009 0.051 0.612
Cystine (g) 0.035 0.0 н/д н/д 0.002 н/д 0.007 0.045 0.54
Phenylalanine (g) 0.087 0.005 н/д н/д 0.006 н/д 0.021 0.119 1.428
Tyrosine (g) 0.061 0.005 н/д н/д 0.003 н/д 0.011 0.08 0.96
Valine (g) 0.092 0.005 н/д н/д 0.007 н/д 0.02 0.124 1.488
Arginine (g) 0.07 0.005 н/д н/д 0.019 н/д 0.057 0.151 1.812
Histidine (g) 0.039 0.005 н/д н/д 0.003 н/д 0.013 0.06 0.72
Alanine (g) 0.057 0.011 н/д н/д 0.006 н/д 0.019 0.093 1.116
Aspartic acid (g) 0.096 0.042 н/д н/д 0.011 н/д 0.045 0.195 2.34
Glutamic acid (g) 0.563 0.021 н/д н/д 0.026 н/д 0.088 0.699 8.388
Glycine (g) 0.057 0.005 н/д н/д 0.006 н/д 0.022 0.089 1.068
Proline (g) 0.201 0.005 н/д н/д 0.005 н/д 0.017 0.228 2.736
Serine (g) 0.1 0.011 н/д н/д 0.006 н/д 0.023 0.14 1.68
Cholesterol (mg) 0.873 0.0 0.0 0.0 0.0 0.378 0.0 1.251 15.012
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.76 0.005 0.0 0.002 1.03 2.13 0.298 4.224 50.688
Phytosterols (mg) н/д н/д н/д н/д 1.629 н/д 4.91 6.54 78.48
Monounsaturated Fat (g) 2.122 0.005 0.0 0.002 0.05 0.159 1.964 4.302 51.624
Polyunsaturated (g) 1.913 0.021 0.0 0.0 0.013 0.051 1.04 3.038 36.456