Рецепт Pineapple Pistachio Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. pistachio Jello pudding

1 med. carton Cold Whip

1 (#303) can crushed pineapple (partially liquid removed)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	whip 0.0g	marshmallows 42.53g	nuts 22.83g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.77	3.95	4.72	28.32
Total Fat (g)	н/д	0.09	11.75	11.83	70.98
Carbohydrates (g)	н/д	34.57	5.79	40.36	242.16
Ash (g)	н/д	0.13	0.95	1.08	6.48
Calories (kcal)	н/д	135.23	135.63	270.86	1625.16
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	6.97	0.4	7.37	44.22
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	24.48	1.06	25.54	153.24
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	2.1	2.1	12.6
Calcium (mg)	н/д	1.276	15.983	17.259	103.554
Iron (mg)	н/д	0.1	0.84	0.94	5.64
Magnesium (mg)	н/д	0.851	51.375	52.226	313.356
Phosphorus (mg)	н/д	3.402	99.325	102.727	616.362
Potassium (mg)	н/д	2.126	136.315	138.441	830.646
Sodium (mg)	н/д	34.02	152.755	186.775	1120.65
Zinc (mg)	н/д	0.02	0.87	0.88	5.28
Copper (mg)	н/д	0.043	0.292	0.335	2.01
Manganese (mg)	н/д	0.004	0.443	0.447	2.682
Selenium (mcg)	н/д	0.7	1.7	2.4	14.4
Vitamin A, IU (IU)	н/д	0.0	1.142	1.142	6.852
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.685	0.685	4.11
Vitamin E (mg)	н/д	0.0	2.5	2.5	15.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	4.795	4.795	28.77
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.1	0.1	0.6
Thiamin (mg)	н/д	0.0	0.046	0.046	0.276
Riboflavin (mg)	н/д	0.0	0.046	0.046	0.276
Niacin (mg)	н/д	0.034	1.073	1.107	6.642
Pantothenic acid (mg)	н/д	0.004	0.276	0.281	1.686
Vitamin B-6 (mg)	н/д	0.0	0.069	0.069	0.414
Folate (mcg)	н/д	0.425	11.417	11.842	71.052
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.0	12.4	12.4	74.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.059	0.059	0.354
Threonine (g)	н/д	0.017	0.137	0.154	0.924
Isoleucine (g)	н/д	0.013	0.169	0.182	1.092
Leucine (g)	н/д	0.03	0.313	0.343	2.058
Lysine (g)	н/д	0.034	0.162	0.196	1.176
Methionine (g)	н/д	0.009	0.053	0.061	0.366
Cystine (g)	н/д	0.0	0.066	0.066	0.396
Phenylalanine (g)	н/д	0.017	0.217	0.234	1.404
Tyrosine (g)	н/д	0.004	0.155	0.16	0.96
Valine (g)	н/д	0.021	0.212	0.234	1.404
Arginine (g)	н/д	0.064	0.511	0.575	3.45
Histidine (g)	н/д	0.009	0.11	0.118	0.708
Alanine (g)	н/д	0.077	0.185	0.261	1.566
Aspartic acid (g)	н/д	0.051	0.47	0.521	3.126
Glutamic acid (g)	н/д	0.089	1.009	1.099	6.594
Glycine (g)	н/д	0.179	0.242	0.421	2.526
Proline (g)	н/д	0.119	0.201	0.32	1.92
Serine (g)	н/д	0.026	0.21	0.236	1.416
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.026	1.576	1.601	9.606
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.034	7.17	7.204	43.224
Polyunsaturated (g)	н/д	0.021	2.459	2.48	14.88