Рецепт Pineapple Pistachio Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 (3 1/4 ounce.) pkg. pistachio pudding mix (instant)
1 lg. (20 ounce.) can pineapple chunks
1 lg. (20 ounce.) can crushed pineapple
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		maraschino cherries
30.0g 		whip
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.07 3.4 3.47 6.94
Total Fat (g) 0.06 14.86 14.92 29.84
Carbohydrates (g) 12.59 26.76 39.35 78.7
Ash (g) н/д 0.68 0.68 1.36
Calories (kcal) 49.5 254.016 303.516 607.032
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 17.18 67.7 84.88 169.76
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 11.63 26.76 38.39 76.78
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 1.0 2.0
Calcium (mg) 16.2 80.514 96.714 193.428
Iron (mg) 0.13 0.11 0.24 0.48
Magnesium (mg) 1.2 7.938 9.138 18.276
Phosphorus (mg) 0.9 83.916 84.816 169.632
Potassium (mg) 6.3 114.534 120.834 241.668
Sodium (mg) 1.2 81.648 82.848 165.696
Zinc (mg) 0.08 0.11 0.19 0.38
Copper (mg) 0.042 0.011 0.053 0.106
Manganese (mg) н/д н/д 0.0 0.0
Selenium (mcg) 0.1 2.7 2.8 5.6
Vitamin A, IU (IU) н/д 83.916 83.916 167.832
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.6 4.536 5.136 10.272
Beta Carotene (mcg) 8.1 51.03 59.13 118.26
Vitamin E (mg) 0.02 0.57 0.58 1.16
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 17.7 0.0 17.7 35.4
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.023 0.023 0.046
Riboflavin (mg) 0.0 0.102 0.102 0.204
Niacin (mg) 0.0 0.113 0.113 0.226
Pantothenic acid (mg) н/д н/д 0.0 0.0
Vitamin B-6 (mg) 0.003 0.023 0.026 0.052
Folate (mcg) 0.0 3.402 3.402 6.804
Vitamin B-12 (mcg) 0.0 0.23 0.23 0.46
Choline (mg) 1.3 0.0 1.3 2.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 2.268 2.268 4.536
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 12.78 12.792 25.584
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.015 0.953 0.968 1.936
Polyunsaturated (g) 0.018 0.306 0.324 0.648