Рецепт Pineapple Pimento Salad - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pineapple
79.38g 		lemon jello
14.18g 		cream cheese
28.35g 		pimento
9.45g 		celery
7.49g 		walnuts
5.85g 		salt
0.13g 		whip
12.5g 		Всего в порции Всего в рецепте
Protein (g) 0.28 1.11 1.68 0.1 0.05 0.89 0.0 0.38 4.49 26.94
Total Fat (g) 0.09 0.0 9.71 0.03 0.01 3.81 0.0 1.64 15.29 91.74
Carbohydrates (g) 16.03 12.83 1.15 0.48 0.22 0.8 0.0 2.95 34.47 206.82
Ash (g) 0.27 0.1 0.37 0.04 0.06 0.1 0.12 0.08 1.14 6.84
Calories (kcal) 61.913 54.007 96.957 2.174 1.199 38.259 0.0 28.0 282.507 1695.042
Starch (g) н/д н/д 0.1 н/д 0.0 0.0 н/д н/д 0.1 0.6
Sucrose (g) 1.75 н/д 0.0 н/д 0.01 0.14 н/д н/д 1.9 11.4
Glucose (dextrose) (g) 5.95 н/д 0.0 н/д 0.04 0.0 н/д н/д 6.0 36.0
Fructose (g) 5.72 н/д 0.0 н/д 0.04 0.01 н/д н/д 5.76 34.56
Lactose (g) н/д н/д 0.91 н/д 0.0 0.0 н/д н/д 0.91 5.46
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 62.7 0.14 15.43 8.8 7.15 0.24 0.0 7.46 101.92 611.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.41 12.2 0.91 0.26 0.14 0.15 0.0 2.95 30.02 180.12
Galactose (g) н/д н/д 0.0 н/д 0.05 н/д н/д н/д 0.05 0.3
Dietary Fiber (g) 0.6 0.0 0.0 0.2 0.1 0.4 0.0 0.0 1.3 7.8
Calcium (mg) 11.113 0.425 27.783 0.567 2.996 5.733 0.03 8.875 57.522 345.132
Iron (mg) 0.3 0.02 0.11 0.16 0.01 0.17 0.0 0.01 0.78 4.68
Magnesium (mg) 12.7 0.284 2.552 0.567 0.824 9.243 0.001 0.875 27.045 162.27
Phosphorus (mg) 5.556 19.987 30.051 1.607 1.798 20.241 0.0 9.25 88.489 530.934
Potassium (mg) 82.55 0.992 39.123 14.931 19.476 25.799 0.01 12.625 195.506 1173.036
Sodium (mg) 0.794 66.056 91.004 1.323 5.993 0.117 48.448 9.0 222.733 1336.398
Zinc (mg) 0.1 0.0 0.14 0.02 0.01 0.18 0.0 0.01 0.46 2.76
Copper (mg) 0.079 0.017 0.006 0.005 0.003 0.093 0.0 0.001 0.204 1.224
Manganese (mg) 0.857 0.001 0.003 0.009 0.007 0.199 0.0 н/д 1.077 6.462
Selenium (mcg) 0.3 0.9 0.7 0.0 0.0 0.3 0.0 0.3 2.6 15.6
Vitamin A, IU (IU) 11.113 0.0 358.628 250.898 33.634 1.17 0.0 9.25 664.691 3988.146
Retinol (mcg) 0.0 0.0 101.777 0.0 0.0 0.0 0.0 0.0 101.777 610.662
Vitamin A, RAE (mcg_RAE) 0.794 0.0 102.627 12.569 1.648 0.059 0.0 0.5 118.196 709.176
Beta Carotene (mcg) 6.35 0.0 11.624 139.293 20.225 0.702 0.0 5.625 183.819 1102.914
Vitamin E (mg) 0.01 0.0 0.18 0.07 0.02 0.04 0.0 0.06 0.38 2.28
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 34.587 21.199 0.527 0.0 0.0 56.313 337.878
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.01 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.0 1.22 н/д н/д 1.23 7.38
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.11 н/д н/д 0.11 0.66
Vitamin C (mg) 5.9 0.0 0.0 8.0 0.2 0.1 0.0 0.0 14.2 85.2
Thiamin (mg) 0.071 0.0 0.006 0.002 0.001 0.02 0.0 0.003 0.103 0.618
Riboflavin (mg) 0.024 0.006 0.037 0.006 0.004 0.009 0.0 0.011 0.097 0.582
Niacin (mg) 0.23 0.001 0.043 0.059 0.024 0.066 0.0 0.013 0.435 2.61
Pantothenic acid (mg) 0.079 0.001 0.162 0.001 0.019 0.033 0.0 н/д 0.295 1.77
Vitamin B-6 (mg) 0.056 0.0 0.011 0.021 0.005 0.032 0.0 0.003 0.127 0.762
Folate (mcg) 3.969 0.425 3.119 0.567 2.697 5.733 0.0 0.375 16.884 101.304
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.03 0.1 0.6
Choline (mg) 3.0 0.5 7.7 0.6 0.5 2.3 0.0 0.0 14.6 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.02 0.001 0.001 0.01 0.0 н/д 0.039 0.234
Threonine (g) 0.008 0.021 0.065 0.004 0.001 0.035 0.0 н/д 0.135 0.81
Isoleucine (g) 0.008 0.017 0.091 0.004 0.001 0.037 0.0 н/д 0.158 0.948
Leucine (g) 0.008 0.035 0.187 0.006 0.002 0.068 0.0 н/д 0.307 1.842
Lysine (g) 0.016 0.05 0.162 0.005 0.002 0.025 0.0 н/д 0.259 1.554
Methionine (g) 0.008 0.009 0.054 0.001 0.001 0.014 0.0 н/д 0.086 0.516
Cystine (g) 0.0 0.0 0.011 0.002 0.0 0.012 0.0 н/д 0.026 0.156
Phenylalanine (g) 0.008 0.026 0.082 0.003 0.001 0.042 0.0 н/д 0.162 0.972
Tyrosine (g) 0.008 0.004 0.085 0.002 0.001 0.024 0.0 н/д 0.124 0.744
Valine (g) 0.008 0.03 0.113 0.005 0.002 0.044 0.0 н/д 0.202 1.212
Arginine (g) 0.008 0.096 0.068 0.005 0.001 0.133 0.0 н/д 0.312 1.872
Histidine (g) 0.008 0.01 0.051 0.002 0.001 0.023 0.0 н/д 0.094 0.564
Alanine (g) 0.016 0.116 0.051 0.005 0.001 0.041 0.0 н/д 0.23 1.38
Aspartic acid (g) 0.064 0.077 0.145 0.015 0.009 0.107 0.0 н/д 0.416 2.496
Glutamic acid (g) 0.032 0.126 0.369 0.014 0.007 0.165 0.0 н/д 0.712 4.272
Glycine (g) 0.008 0.276 0.04 0.004 0.001 0.048 0.0 н/д 0.377 2.262
Proline (g) 0.008 0.179 0.19 0.005 0.001 0.042 0.0 н/д 0.424 2.544
Serine (g) 0.016 0.038 0.105 0.004 0.001 0.054 0.0 н/д 0.219 1.314
Cholesterol (mg) 0.0 0.0 31.185 0.0 0.0 0.0 0.0 0.25 31.435 188.61
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 5.469 0.005 0.003 0.359 0.0 1.409 7.252 43.512
Phytosterols (mg) н/д н/д н/д 0.851 0.449 4.212 0.0 н/д 5.512 33.072
Monounsaturated Fat (g) 0.008 0.0 2.444 0.002 0.002 0.522 0.0 0.105 3.083 18.498
Polyunsaturated (g) 0.032 0.0 0.408 0.015 0.006 2.759 0.0 0.034 3.254 19.524