Рецепт Pineapple Pecan Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
31.25g |
cornstarch
2.0g |
pineapple
16.27g |
cream cheese
56.7g |
eggs
18.48g |
milk
22.88g |
vanilla
0.53g |
pecans
3.61g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.09 | 3.36 | 2.32 | 0.77 | 0.0 | 0.33 | 6.88 | 55.04 |
Total Fat (g) | 0.0 | 0.0 | 0.02 | 19.41 | 1.84 | 0.22 | 0.0 | 2.6 | 24.09 | 192.72 |
Carbohydrates (g) | 31.24 | 1.83 | 2.13 | 2.31 | 0.14 | 1.14 | 0.07 | 0.5 | 39.36 | 314.88 |
Ash (g) | 0.0 | 0.0 | 0.04 | 0.75 | 0.16 | 0.17 | 0.0 | 0.05 | 1.17 | 9.36 |
Calories (kcal) | 120.938 | 7.62 | 8.133 | 193.91 | 26.426 | 9.608 | 1.512 | 24.949 | 393.095 | 3144.76 |
Starch (g) | н/д | н/д | 0.0 | 0.2 | н/д | н/д | н/д | 0.02 | 0.22 | 1.76 |
Sucrose (g) | н/д | н/д | 0.97 | 0.0 | 0.02 | 0.0 | н/д | 0.14 | 1.14 | 9.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.28 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.32 | 2.56 |
Fructose (g) | н/д | н/д | 0.34 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.37 | 2.96 |
Lactose (g) | н/д | н/д | 0.0 | 1.82 | 0.02 | 1.19 | н/д | 0.0 | 3.03 | 24.24 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.01 | 0.17 | 13.99 | 30.87 | 14.02 | 20.57 | 0.28 | 0.13 | 80.02 | 640.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 31.22 | 0.0 | 1.6 | 1.82 | 0.14 | 1.19 | 0.07 | 0.14 | 36.19 | 289.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 4.8 |
Calcium (mg) | 0.313 | 0.04 | 2.115 | 55.565 | 9.794 | 27.221 | 0.058 | 2.527 | 97.633 | 781.064 |
Iron (mg) | 0.0 | 0.01 | 0.05 | 0.22 | 0.34 | 0.01 | 0.0 | 0.09 | 0.71 | 5.68 |
Magnesium (mg) | 0.0 | 0.06 | 1.952 | 5.103 | 2.218 | 2.516 | 0.063 | 4.369 | 16.28 | 130.24 |
Phosphorus (mg) | 0.0 | 0.26 | 1.301 | 60.101 | 35.297 | 21.731 | 0.032 | 10.001 | 128.723 | 1029.784 |
Potassium (mg) | 0.625 | 0.06 | 17.73 | 78.244 | 24.763 | 34.313 | 0.777 | 14.804 | 171.315 | 1370.52 |
Sodium (mg) | 0.0 | 0.18 | 0.163 | 182.003 | 25.872 | 10.065 | 0.047 | 0.0 | 218.33 | 1746.64 |
Zinc (mg) | 0.0 | 0.0 | 0.02 | 0.29 | 0.21 | 0.1 | 0.0 | 0.16 | 0.78 | 6.24 |
Copper (mg) | 0.0 | 0.001 | 0.018 | 0.011 | 0.018 | 0.002 | 0.0 | 0.043 | 0.095 | 0.76 |
Manganese (mg) | 0.0 | 0.001 | 0.151 | 0.006 | 0.007 | 0.0 | 0.001 | 0.162 | 0.329 | 2.632 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 1.4 | 5.9 | 0.8 | 0.0 | 0.1 | 8.4 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 9.434 | 717.239 | 89.998 | 44.835 | 0.0 | 2.022 | 863.528 | 6908.224 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 203.549 | 25.687 | 13.268 | 0.0 | 0.0 | 242.503 | 1940.024 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.488 | 205.249 | 25.872 | 13.268 | 0.0 | 0.108 | 244.985 | 1959.88 |
Beta Carotene (mcg) | 0.0 | 0.0 | 5.693 | 23.246 | 1.848 | 0.458 | 0.0 | 1.047 | 32.292 | 258.336 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.37 | 0.18 | 0.0 | 0.0 | 0.05 | 0.6 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 6.468 | 11.895 | н/д | н/д | 18.363 | 146.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 61.169 | 0.0 | 0.0 | 0.614 | 61.783 | 494.264 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.02 | 0.09 | 0.0 | н/д | 0.88 | 1.0 | 8.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 62.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.013 | 0.011 | 0.013 | 0.005 | 0.0 | 0.024 | 0.066 | 0.528 |
Riboflavin (mg) | 0.006 | 0.0 | 0.005 | 0.074 | 0.089 | 0.043 | 0.001 | 0.005 | 0.222 | 1.776 |
Niacin (mg) | 0.0 | 0.0 | 0.081 | 0.085 | 0.013 | 0.021 | 0.002 | 0.042 | 0.244 | 1.952 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.034 | 0.323 | 0.266 | 0.082 | 0.0 | 0.031 | 0.737 | 5.896 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.018 | 0.023 | 0.026 | 0.009 | 0.0 | 0.008 | 0.083 | 0.664 |
Folate (mcg) | 0.0 | 0.0 | 2.928 | 6.237 | 8.686 | 1.144 | 0.0 | 0.794 | 19.788 | 158.304 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.24 | 0.1 | 0.0 | 0.0 | 0.48 | 3.84 |
Choline (mg) | 0.0 | 0.0 | 0.9 | 15.4 | 46.4 | 4.0 | н/д | 1.5 | 68.2 | 545.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.002 | 0.04 | 0.031 | 0.009 | н/д | 0.003 | 0.085 | 0.68 |
Threonine (g) | н/д | 0.0 | 0.003 | 0.13 | 0.103 | 0.021 | н/д | 0.011 | 0.269 | 2.152 |
Isoleucine (g) | н/д | 0.0 | 0.003 | 0.181 | 0.124 | 0.043 | н/д | 0.012 | 0.364 | 2.912 |
Leucine (g) | н/д | 0.001 | 0.003 | 0.374 | 0.201 | 0.087 | н/д | 0.022 | 0.688 | 5.504 |
Lysine (g) | н/д | 0.0 | 0.005 | 0.323 | 0.168 | 0.066 | н/д | 0.01 | 0.573 | 4.584 |
Methionine (g) | н/д | 0.0 | 0.002 | 0.108 | 0.07 | 0.018 | н/д | 0.006 | 0.205 | 1.64 |
Cystine (g) | н/д | 0.0 | 0.002 | 0.023 | 0.05 | 0.027 | н/д | 0.005 | 0.107 | 0.856 |
Phenylalanine (g) | н/д | 0.0 | 0.003 | 0.164 | 0.126 | 0.039 | н/д | 0.016 | 0.348 | 2.784 |
Tyrosine (g) | н/д | 0.0 | 0.003 | 0.17 | 0.092 | 0.032 | н/д | 0.008 | 0.306 | 2.448 |
Valine (g) | н/д | 0.0 | 0.003 | 0.227 | 0.159 | 0.05 | н/д | 0.015 | 0.454 | 3.632 |
Arginine (g) | н/д | 0.0 | 0.003 | 0.136 | 0.152 | 0.023 | н/д | 0.043 | 0.357 | 2.856 |
Histidine (g) | н/д | 0.0 | 0.002 | 0.102 | 0.057 | 0.018 | н/д | 0.009 | 0.189 | 1.512 |
Alanine (g) | н/д | 0.0 | 0.005 | 0.102 | 0.137 | 0.025 | н/д | 0.014 | 0.284 | 2.272 |
Aspartic acid (g) | н/д | 0.0 | 0.02 | 0.289 | 0.246 | 0.071 | н/д | 0.034 | 0.659 | 5.272 |
Glutamic acid (g) | н/д | 0.001 | 0.013 | 0.737 | 0.31 | 0.178 | н/д | 0.066 | 1.306 | 10.448 |
Glycine (g) | н/д | 0.0 | 0.003 | 0.079 | 0.079 | 0.014 | н/д | 0.016 | 0.192 | 1.536 |
Proline (g) | н/д | 0.0 | 0.003 | 0.38 | 0.094 | 0.082 | н/д | 0.013 | 0.573 | 4.584 |
Serine (g) | н/д | 0.0 | 0.007 | 0.21 | 0.179 | 0.048 | н/д | 0.017 | 0.461 | 3.688 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 62.369 | 78.17 | 1.144 | 0.0 | 0.0 | 141.683 | 1133.464 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.002 | 10.937 | 0.573 | 0.144 | 0.0 | 0.223 | 11.879 | 95.032 |
Phytosterols (mg) | н/д | н/д | 0.976 | н/д | н/д | н/д | н/д | 3.683 | 4.659 | 37.272 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.002 | 4.887 | 0.704 | 0.064 | 0.0 | 1.473 | 7.131 | 57.048 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.007 | 0.816 | 0.251 | 0.009 | 0.0 | 0.78 | 1.864 | 14.912 |