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Рецепт Pineapple Peach Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		peaches
49.13g 		pineapple
50.8g 		sugar
20.0g 		butter
11.3g 		flour
12.5g 		egg
4.4g 		vanilla
0.42g 		Всего в порции Всего в рецепте
Protein (g) 0.22 0.18 0.0 0.1 1.29 0.55 0.0 2.34 23.4
Total Fat (g) 0.05 0.06 0.0 9.17 0.12 0.44 0.0 9.83 98.3
Carbohydrates (g) 9.8 10.26 20.0 0.01 9.54 0.03 0.05 49.69 496.9
Ash (g) 0.12 0.17 0.0 0.24 0.06 0.04 0.0 0.63 6.3
Calories (kcal) 36.353 39.624 77.4 81.021 45.5 6.292 1.21 287.399 2873.99
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.12 н/д н/д н/д 0.0 н/д 1.12 11.2
Glucose (dextrose) (g) н/д 3.81 н/д н/д н/д 0.01 н/д 3.82 38.2
Fructose (g) н/д 3.66 н/д н/д н/д 0.0 н/д 3.66 36.6
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.0
Water (g) 38.95 40.13 0.01 1.79 1.49 3.34 0.22 85.92 859.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.16 8.59 19.98 0.01 0.03 0.03 0.05 37.85 378.5
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.3 0.0 0.0 1.4 14.0
Calcium (mg) 1.474 7.112 0.2 2.712 1.875 2.332 0.046 15.751 157.51
Iron (mg) 0.13 0.19 0.0 0.0 0.58 0.08 0.0 0.99 9.9
Magnesium (mg) 2.456 8.128 0.0 0.226 2.75 0.528 0.05 14.139 141.39
Phosphorus (mg) 5.404 3.556 0.0 2.712 13.5 8.404 0.025 33.601 336.01
Potassium (mg) 45.195 52.832 0.4 2.712 13.375 5.896 0.622 121.032 1210.32
Sodium (mg) 2.948 0.508 0.0 65.088 0.25 6.16 0.038 74.991 749.91
Zinc (mg) 0.04 0.06 0.0 0.01 0.09 0.05 0.0 0.25 2.5
Copper (mg) 0.025 0.051 0.0 0.0 0.018 0.004 0.0 0.098 0.98
Manganese (mg) 0.025 0.549 0.0 0.0 0.085 0.002 0.001 0.661 6.61
Selenium (mcg) 0.1 0.2 0.1 0.1 4.2 1.4 0.0 6.2 62.0
Vitamin A, IU (IU) 163.095 7.112 0.0 282.387 0.0 21.428 0.0 474.022 4740.22
Retinol (mcg) 0.0 0.0 0.0 75.823 0.0 6.116 0.0 81.939 819.39
Vitamin A, RAE (mcg_RAE) 8.351 0.508 0.0 77.292 0.0 6.16 0.0 92.311 923.11
Beta Carotene (mcg) 81.056 4.064 0.0 17.854 0.0 0.44 0.0 103.414 1034.14
Vitamin E (mg) 0.24 0.01 0.0 0.26 0.01 0.04 0.0 0.56 5.6
Vitamin D (IU) н/д н/д н/д 6.328 н/д 1.54 н/д 7.868 78.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.966 0.0 0.0 0.0 2.25 14.564 0.0 46.78 467.8
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.01 0.0 н/д 0.01 0.1
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.05 0.02 н/д 0.07 0.7
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.4 3.8 0.0 0.0 0.0 0.0 0.0 5.1 51.0
Thiamin (mg) 0.005 0.046 0.0 0.001 0.099 0.003 0.0 0.154 1.54
Riboflavin (mg) 0.01 0.015 0.004 0.003 0.061 0.021 0.0 0.115 1.15
Niacin (mg) 0.3 0.147 0.0 0.005 0.738 0.003 0.002 1.194 11.94
Pantothenic acid (mg) 0.025 0.051 0.0 0.012 0.055 0.063 0.0 0.206 2.06
Vitamin B-6 (mg) 0.01 0.036 0.0 0.0 0.005 0.006 0.0 0.057 0.57
Folate (mcg) 1.474 2.54 0.0 0.339 22.875 2.068 0.0 29.296 292.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.06 0.0 0.08 0.8
Choline (mg) 2.0 1.9 0.0 2.1 1.3 11.0 н/д 18.4 184.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 19.25 0.0 0.0 19.25 192.5
Tryptophan (g) 0.0 0.005 н/д 0.001 0.016 0.007 н/д 0.03 0.3
Threonine (g) 0.01 0.005 н/д 0.005 0.035 0.025 н/д 0.079 0.79
Isoleucine (g) 0.005 0.005 н/д 0.006 0.045 0.029 н/д 0.09 0.9
Leucine (g) 0.015 0.005 н/д 0.009 0.089 0.048 н/д 0.166 1.66
Lysine (g) 0.01 0.01 н/д 0.008 0.029 0.04 н/д 0.097 0.97
Methionine (g) 0.005 0.005 н/д 0.002 0.023 0.017 н/д 0.051 0.51
Cystine (g) 0.0 0.0 н/д 0.001 0.028 0.012 н/д 0.041 0.41
Phenylalanine (g) 0.005 0.005 н/д 0.005 0.065 0.03 н/д 0.109 1.09
Tyrosine (g) 0.005 0.005 н/д 0.005 0.039 0.022 н/д 0.075 0.75
Valine (g) 0.015 0.005 н/д 0.007 0.053 0.038 н/д 0.117 1.17
Arginine (g) 0.005 0.005 н/д 0.003 0.053 0.036 н/д 0.102 1.02
Histidine (g) 0.005 0.005 н/д 0.002 0.029 0.014 н/д 0.055 0.55
Alanine (g) 0.015 0.01 н/д 0.003 0.041 0.033 н/д 0.102 1.02
Aspartic acid (g) 0.039 0.041 н/д 0.007 0.055 0.059 н/д 0.2 2.0
Glutamic acid (g) 0.034 0.02 н/д 0.02 0.435 0.074 н/д 0.584 5.84
Glycine (g) 0.01 0.005 н/д 0.002 0.046 0.019 н/д 0.082 0.82
Proline (g) 0.01 0.005 н/д 0.009 0.15 0.022 н/д 0.196 1.96
Serine (g) 0.01 0.01 н/д 0.006 0.065 0.043 н/д 0.133 1.33
Cholesterol (mg) 0.0 0.0 0.0 24.295 0.0 18.612 0.0 42.907 429.07
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.005 0.0 5.805 0.02 0.136 0.0 5.971 59.71
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.02 0.005 0.0 2.375 0.011 0.168 0.0 2.579 25.79
Polyunsaturated (g) 0.025 0.02 0.0 0.344 0.051 0.06 0.0 0.499 4.99