Рецепт Pineapple-Orange Terrine - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
ladyfingers
7.09g |
water
29.63g |
pineapple
21.17g |
water
19.75g |
topping
18.9g |
mandarin oranges
21.66g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.75 | 0.0 | 0.07 | 0.0 | 0.57 | 0.16 | 1.55 | 18.6 |
Total Fat (g) | 0.64 | 0.0 | 0.02 | 0.0 | 2.48 | 0.01 | 3.15 | 37.8 |
Carbohydrates (g) | 4.23 | 0.0 | 4.28 | 0.0 | 4.46 | 2.04 | 15.01 | 180.12 |
Ash (g) | н/д | 0.03 | 0.07 | 0.02 | 0.11 | 0.06 | 0.3 | 3.6 |
Calories (kcal) | 25.869 | 0.0 | 16.51 | 0.0 | 42.336 | 8.23 | 92.945 | 1115.34 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.47 | н/д | н/д | н/д | 0.47 | 5.64 |
Glucose (dextrose) (g) | н/д | н/д | 1.59 | н/д | н/д | н/д | 1.59 | 19.08 |
Fructose (g) | н/д | н/д | 1.52 | н/д | н/д | н/д | 1.52 | 18.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.38 | 29.6 | 16.72 | 19.73 | 11.28 | 19.38 | 98.1 | 1177.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.8 | 0.0 | 3.58 | 0.0 | 4.46 | 1.79 | 11.62 | 139.44 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.5 | 6.0 |
Calcium (mg) | 3.331 | 0.889 | 2.963 | 0.593 | 13.419 | 2.599 | 23.794 | 285.528 |
Iron (mg) | 0.25 | 0.0 | 0.08 | 0.0 | 0.02 | 0.06 | 0.41 | 4.92 |
Magnesium (mg) | 0.851 | 0.296 | 3.387 | 0.198 | 1.323 | 2.382 | 8.436 | 101.232 |
Phosphorus (mg) | 12.261 | 0.0 | 1.482 | 0.0 | 13.986 | 2.382 | 30.111 | 361.332 |
Potassium (mg) | 8.009 | 0.0 | 22.013 | 0.0 | 19.089 | 29.453 | 78.564 | 942.768 |
Sodium (mg) | 10.419 | 1.185 | 0.212 | 0.79 | 13.608 | 1.083 | 27.296 | 327.552 |
Zinc (mg) | 0.08 | 0.0 | 0.03 | 0.0 | 0.02 | 0.11 | 0.24 | 2.88 |
Copper (mg) | 0.007 | 0.003 | 0.021 | 0.002 | 0.002 | 0.009 | 0.044 | 0.528 |
Manganese (mg) | н/д | 0.0 | 0.229 | 0.0 | н/д | н/д | 0.229 | 2.748 |
Selenium (mcg) | 1.5 | 0.0 | 0.1 | 0.0 | 0.5 | 0.1 | 2.1 | 25.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 2.963 | 0.0 | 13.986 | 284.135 | 301.085 | 3613.02 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.213 | 0.0 | 0.212 | 0.0 | 0.756 | 14.293 | 15.474 | 185.688 |
Beta Carotene (mcg) | 1.559 | 0.0 | 1.693 | 0.0 | 8.505 | 64.537 | 76.294 | 915.528 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.09 | 0.03 | 0.17 | 2.04 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 18.853 | 0.0 | 0.0 | 0.0 | 0.0 | 52.626 | 71.478 | 857.736 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 1.6 | 0.0 | 0.0 | 7.3 | 9.2 | 110.4 |
Thiamin (mg) | 0.02 | 0.0 | 0.019 | 0.0 | 0.004 | 0.019 | 0.062 | 0.744 |
Riboflavin (mg) | 0.03 | 0.0 | 0.006 | 0.0 | 0.017 | 0.006 | 0.06 | 0.72 |
Niacin (mg) | 0.149 | 0.0 | 0.061 | 0.0 | 0.019 | 0.097 | 0.327 | 3.924 |
Pantothenic acid (mg) | н/д | 0.0 | 0.021 | 0.0 | н/д | н/д | 0.021 | 0.252 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.015 | 0.0 | 0.004 | 0.009 | 0.036 | 0.432 |
Folate (mcg) | 4.253 | 0.0 | 1.058 | 0.0 | 0.567 | 1.083 | 6.961 | 83.532 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 6.5 | 0.0 | 0.8 | 0.0 | 0.0 | 1.3 | 8.6 | 103.2 |
Folic acid (mcg) | 1.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.63 | 19.56 |
Tryptophan (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Threonine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Isoleucine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Leucine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Lysine (g) | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.004 | 0.048 |
Methionine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Tyrosine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Valine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Arginine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Histidine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Alanine (g) | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.004 | 0.048 |
Aspartic acid (g) | н/д | н/д | 0.017 | н/д | н/д | н/д | 0.017 | 0.204 |
Glutamic acid (g) | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.008 | 0.096 |
Glycine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Proline (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.002 | 0.024 |
Serine (g) | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.004 | 0.048 |
Cholesterol (mg) | 15.663 | 0.0 | 0.0 | 0.0 | 0.378 | 0.0 | 16.041 | 192.492 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.218 | 0.0 | 0.002 | 0.0 | 2.13 | 0.0 | 2.35 | 28.2 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.266 | 0.0 | 0.002 | 0.0 | 0.159 | 0.002 | 0.429 | 5.148 |
Polyunsaturated (g) | 0.101 | 0.0 | 0.008 | 0.0 | 0.051 | 0.002 | 0.162 | 1.944 |