Рецепт Pineapple Orange Sunshine Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cake 43.67g	wesson oil 9.08g	eggs 16.43g	mandarin oranges 21.66g	pineapple 52.92g	sugar 1.05g	cream 18.9g	whip 21.26g	Всего в порции	Всего в рецепте
Protein (g)	1.92	0.0	2.07	0.16	0.19	0.0	0.39	0.64	5.36	64.32
Total Fat (g)	5.07	9.08	1.63	0.01	0.06	0.0	3.73	2.79	22.36	268.32
Carbohydrates (g)	34.1	0.0	0.13	2.04	10.69	1.05	0.54	5.02	53.57	642.84
Ash (g)	1.0	0.0	0.14	0.06	0.18	0.0	0.16	0.13	1.68	20.16
Calories (kcal)	188.64	80.297	23.49	8.23	41.275	4.064	36.477	47.628	430.1	5161.2
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	н/д	1.16	н/д	0.0	н/д	1.18	14.16
Glucose (dextrose) (g)	н/д	н/д	0.03	н/д	3.97	н/д	0.0	н/д	4.0	48.0
Fructose (g)	н/д	н/д	0.02	н/д	3.81	н/д	0.0	н/д	3.83	45.96
Lactose (g)	н/д	н/д	0.02	н/д	н/д	н/д	0.66	н/д	0.68	8.16
Maltose (g)	н/д	н/д	0.02	н/д	н/д	н/д	0.0	н/д	0.02	0.24
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.62	0.0	12.46	19.38	41.8	0.0	14.07	12.69	102.02	1224.24
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	0.13	1.79	8.94	1.05	0.66	5.02	17.58	210.96
Galactose (g)	н/д	н/д	0.02	н/д	н/д	н/д	0.0	н/д	0.02	0.24
Dietary Fiber (g)	0.5	0.0	0.0	0.3	0.4	0.0	0.0	0.0	1.2	14.4
Calcium (mg)	58.95	0.0	8.706	2.599	7.408	0.011	20.79	15.096	113.56	1362.72
Iron (mg)	0.21	0.0	0.3	0.06	0.2	0.0	0.03	0.02	0.83	9.96
Magnesium (mg)	4.367	0.0	1.971	2.382	8.467	0.0	1.89	1.488	20.565	246.78
Phosphorus (mg)	135.367	0.0	31.375	2.382	3.704	0.0	21.735	15.734	210.297	2523.564
Potassium (mg)	35.807	0.0	22.012	29.453	55.033	0.021	26.649	21.475	190.45	2285.4
Sodium (mg)	286.89	0.0	22.997	1.083	0.529	0.0	15.12	15.309	341.928	4103.136
Zinc (mg)	0.12	0.0	0.18	0.11	0.06	0.0	0.07	0.02	0.57	6.84
Copper (mg)	0.031	0.0	0.016	0.009	0.053	0.0	0.004	0.002	0.114	1.368
Manganese (mg)	0.083	н/д	0.007	н/д	0.572	0.0	0.002	н/д	0.663	7.956
Selenium (mcg)	н/д	0.0	5.2	0.1	0.2	0.0	0.5	0.5	6.5	78.0
Vitamin A, IU (IU)	0.437	0.0	79.998	284.135	7.408	0.0	108.864	15.734	496.577	5958.924
Retinol (mcg)	0.0	0.0	22.833	0.0	0.0	0.0	30.24	0.0	53.073	636.876
Vitamin A, RAE (mcg_RAE)	0.0	0.0	22.997	14.293	0.529	0.0	30.618	0.851	69.288	831.456
Beta Carotene (mcg)	н/д	0.0	1.643	64.537	4.233	0.0	4.914	9.568	84.895	1018.74
Vitamin E (mg)	н/д	0.84	0.16	0.03	0.01	0.0	0.08	0.11	1.22	14.64
Vitamin D (IU)	н/д	н/д	5.749	н/д	н/д	н/д	н/д	н/д	5.749	68.988
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	54.372	52.626	0.0	0.0	0.0	0.0	106.998	1283.976
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.08	н/д	н/д	н/д	0.01	н/д	0.09	1.08
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	7.3	3.9	0.0	0.2	0.0	11.5	138.0
Thiamin (mg)	0.035	0.0	0.011	0.019	0.048	0.0	0.008	0.004	0.125	1.5
Riboflavin (mg)	0.022	0.0	0.079	0.006	0.016	0.0	0.032	0.019	0.175	2.1
Niacin (mg)	0.135	0.0	0.011	0.097	0.153	0.0	0.021	0.021	0.44	5.28
Pantothenic acid (mg)	0.157	0.0	0.237	н/д	0.053	0.0	0.064	н/д	0.511	6.132
Vitamin B-6 (mg)	0.035	0.0	0.023	0.009	0.037	0.0	0.011	0.004	0.119	1.428
Folate (mcg)	3.93	0.0	7.721	1.083	2.646	0.0	1.323	0.638	17.34	208.08
Vitamin B-12 (mcg)	0.04	0.0	0.21	0.0	0.0	0.0	0.05	0.04	0.35	4.2
Choline (mg)	н/д	н/д	41.2	1.3	2.0	0.0	3.6	0.0	48.2	578.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.026	0.0	0.028	н/д	0.005	н/д	0.008	н/д	0.067	0.804
Threonine (g)	0.061	0.0	0.092	н/д	0.005	н/д	0.023	н/д	0.181	2.172
Isoleucine (g)	0.083	0.0	0.11	н/д	0.005	н/д	0.026	н/д	0.225	2.7
Leucine (g)	0.144	0.0	0.179	н/д	0.005	н/д	0.051	н/д	0.379	4.548
Lysine (g)	0.087	0.0	0.149	н/д	0.011	н/д	0.043	н/д	0.291	3.492
Methionine (g)	0.035	0.0	0.062	н/д	0.005	н/д	0.013	н/д	0.116	1.392
Cystine (g)	0.035	0.0	0.044	н/д	0.0	н/д	0.006	н/д	0.085	1.02
Phenylalanine (g)	0.087	0.0	0.112	н/д	0.005	н/д	0.025	н/д	0.229	2.748
Tyrosine (g)	0.061	0.0	0.082	н/д	0.005	н/д	0.025	н/д	0.173	2.076
Valine (g)	0.092	0.0	0.141	н/д	0.005	н/д	0.032	н/д	0.27	3.24
Arginine (g)	0.07	0.0	0.135	н/д	0.005	н/д	0.019	н/д	0.229	2.748
Histidine (g)	0.039	0.0	0.051	н/д	0.005	н/д	0.015	н/д	0.111	1.332
Alanine (g)	0.057	0.0	0.122	н/д	0.011	н/д	0.019	н/д	0.208	2.496
Aspartic acid (g)	0.096	0.0	0.218	н/д	0.042	н/д	0.042	н/д	0.398	4.776
Glutamic acid (g)	0.563	0.0	0.276	н/д	0.021	н/д	0.108	н/д	0.968	11.616
Glycine (g)	0.057	0.0	0.071	н/д	0.005	н/д	0.011	н/д	0.144	1.728
Proline (g)	0.201	0.0	0.084	н/д	0.005	н/д	0.049	н/д	0.339	4.068
Serine (g)	0.1	0.0	0.159	н/д	0.011	н/д	0.03	н/д	0.301	3.612
Cholesterol (mg)	0.873	0.0	69.485	0.0	0.0	0.0	9.828	0.425	80.611	967.332
Trans Fat (g)	н/д	0.234	н/д	н/д	н/д	н/д	н/д	н/д	0.234	2.808
Saturated Fat (g)	0.76	0.675	0.509	0.0	0.005	0.0	2.175	2.396	6.521	78.252
Phytosterols (mg)	н/д	22.708	н/д	н/д	н/д	н/д	н/д	н/д	22.708	272.496
Monounsaturated Fat (g)	2.122	2.065	0.626	0.002	0.005	0.0	0.958	0.179	5.957	71.484
Polyunsaturated (g)	1.913	5.917	0.223	0.002	0.021	0.0	0.159	0.057	8.292	99.504